Whitby Physiotherapy & Sports Rehab

08/17/2026

Meet Andrea 👋

Andrea completed her Bachelor of Health Science in Kinesiology at Ontario Tech University before earning her Advanced Diploma in Massage Therapy from Centennial College.

She takes a personalized approach to care, using a variety of assessment and treatment techniques to help clients achieve their goals. Andrea has a special interest in treating musculoskeletal conditions, chronic pain, and supporting clients through their pre and postnatal journey.

Passionate about helping people feel and move better, Andrea combines hands-on treatment with education to empower her clients and help them continue doing the activities they love most.

Outside of the clinic, you'll find Andrea staying active, spending time outdoors, or making pottery. 🏺🌿

We're so happy to have Andrea as part of the team! ❤️

08/14/2026

Pain that keeps moving around? Your body may be telling you there is more to look at. 🔎

When one area is not moving well, other muscles and joints often step in to help.

Over time, those compensations can create symptoms in different areas, which is why pain does not always point to the source.

Osteopathy looks at how your body moves as a connected system to understand what may be contributing to your discomfort.

If your symptoms keep coming back, book an assessment and let’s take a closer look together.

08/12/2026

Physiotherapists have their own horror stories 👻😂

The exercises that mysteriously never get done, the “I only tried it once” test, and the classic “I stopped rehab because it stopped hurting.”

Which one sounds most like you? 👀

08/10/2026

"Very good" says sergio on Google

★★★★★ Very good

08/10/2026

That popping or cracking sound can be surprising, but it isn’t always something to worry about 👀

Neck cracking is often caused by gas bubbles releasing within the joint and is generally normal when painless and symptom-free.

If it comes with pain, headaches, tingling, numbness, or stiffness, it may be worth getting assessed.

The sound isn't usually the concern. The symptoms are.

Swipe through to learn more about why your neck may keep cracking and when it might be worth getting checked out ➡️

If you’re experiencing ongoing neck pain or stiffness, use the link in our bio to book an appointment 📆

08/07/2026

Easy day? Not on our watch 😅

08/05/2026

"New, clean space, equipped with latest equipment. Physio Dino was super helpful. He and I were pleased with the progress I made." says denis on Google

376 customer reviews of Whitby Physiotherapy & Sports Rehab. One of the best Physical Therapy businesses at 198 Des Newman Blvd, Whitby, ON L1P 0P9 Canada. Find reviews, ratings, directions, business hours, and book appointments online.

08/05/2026

Every week is a new adventure in the clinic. 😅

08/03/2026

Heel pain with your first steps in the morning? 👣

One common cause is plantar fasciitis, where the thick band supporting your arch becomes irritated. Overnight, the tissue shortens slightly, so the first steps stretch it suddenly and can trigger sharp pain.

Rest alone often isn’t enough. Progressive strengthening, load management, and mobility work help the tissue handle pressure. For persistent cases, Shockwave Therapy can support healing.

A physiotherapy assessment can pinpoint the cause and create a plan to get you walking comfortably again.

07/31/2026

Nothing means more to us than knowing our patients feel cared for. 💙

We're so glad to hear this massage experience was both relaxing and focused on the areas that needed the most attention.

If you're dealing with muscle tension or everyday aches, we're here to help you feel your best.