Peak Health and Wellness

Call Directions Website

Peak Health and Wellness Peak Health and Wellness Peak Health and Wellness began delivering quality health care to the Brooklin community in September 2010.

We are a multidisciplinary health care centre offering Chiropractic, Sports Injury Rehabilitation, Registered Massage Therapy, Acupuncture, Custom Orthotics and Sports Bracing, Foot Care, Kinesio Taping and Nutritional Advice. Check out our website to learn about our practitioners!

10/10/2026

Today, we’re wishing Dr. Stenzel a heartfelt farewell after four wonderful years caring for our Peak families.  We are cheering her and her husband on, in their next era of clinic ownership and parenthood! Join us, and the whole team at Peak, in sending our best wishes to her!

Introducing Dr. Dylan Green!!!

Don’t worry, Dr. Green has been spending time with Dr. Stenzel this week, to get the insider’s scoop on EVERYTHING, direct from her!

Meet Dr. Green!

A rugby player, previous athletic trainer and skier who grew up in Toronto, Dr. Dylan Green knows how much it matters to keep doing what you love… whether that’s competing, getting back to the gym, or keeping up with your kids.

He graduated as class valedictorian from Life West Chiropractic College and received the Clinical Excellence Award. Dr. Green also brings additional certifications in extremity care… think shoulders, elbows, wrists, hips, knees and feet!

Since being in practice, he’s focused on active families, from high-level athletes to babies, parents and grandparents, caring for people across all generations and he is excited to get to know our Brooklin families.

His schedule is now open for booking in Jane and his first day is Thursday, October 15th from 1-8pm.

Book your visit with Dr. Green at peakbrooklin.janeapp.com or click through the link in our bio above.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

We hope you have a wonderful long weekend filled with family, friends, and plenty of things to be thankful for!Still loo...
10/09/2026

We hope you have a wonderful long weekend filled with family, friends, and plenty of things to be thankful for!

Still looking to fit in some self-care this weekend? We have a few last-minute appointments available with our practitioners!

📅Book your appointment online at peakbrooklin.janeapp.com

Wishing you a happy, healthy, and relaxing Thanksgiving!

Things we’re ghosting👻… and you should too! Which one are you ready to leave behind?🔗 peakbrooklin.janeapp.com📞905-425-...
10/09/2026

Things we’re ghosting👻… and you should too!

Which one are you ready to leave behind?

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!


10/02/2026

We’re excited to share that Sam will now be at the clinic on Sundays, starting October 11th, from 9:00am-2:00pm! 🙌

Sam offers both Osteopathy and Acupuncture, giving you another opportunity to prioritize your health and well-being with personalized care.

📅 Sundays: 9:00am- 2:00pm
📍 Peak Health & Wellness

Ready to book? Appointments with Sam are available here:

Peakbrooklin.janeapp.com/ #/staff_member/50

☎️905-425-2448
📧[email protected]
🗓️peakbrooklin.janeapp.com
💻peakbrooklin.com

✨October Product of the Month: Orange Naturals L-Theanine✨As the days get busier and the season starts to change, findin...
10/01/2026

✨October Product of the Month: Orange Naturals L-Theanine✨

As the days get busier and the season starts to change, finding ways to support a calm, balanced mind can be a great addition to your daily wellness routine.

L-Theanine is a plant-based amino acid supplement naturally found in green tea and is considered an adaptogen; a family of supplements thought to help the body adapt to stressful situations and reduce the impact of long-term stress on the body. L-Theanine is commonly used to support:

✨ Relaxation & calm-helps promote a relaxed state without typically causing drowsiness
🧠 Focus & concentration-may help support a calm, focused state of mind
☕️Caffeine buffer- L-Theanine is thought to smooth out the sharp edge of caffeine, promoting a state of focus and calm alertness, rather than jittery over-arousal.
😴 Healthy sleep- often used as part of a nighttime routine to support relaxation and restful sleep
🌿 Stress support -a popular choice for those looking to manage the effects of everyday stress

Orange Naturals L-Theanine is a simple option to add to your wellness routine, whether you’re looking for a little more calm during the day or support winding down at night.

Ask our team about Orange Naturals L-Theanine and whether it may be a good fit for you!

☎️905-425-2448
📧[email protected]
🗓peakbrooklin.janeapp.com
💻peakbrooklin.com

-Theanine

Mom was worried about the flat spot.But when we actually measured her baby’s head, the numbers gave us more information ...
09/28/2026

Mom was worried about the flat spot.
But when we actually measured her baby’s head, the numbers gave us more information about the bigger picture.
And that’s the point.

At Peak, we don’t want you guessing. And we don’t want to guess either.

Parents want to KNOW they know.

With extensive training in pediatrics, we can measure head shape and symmetry, assess neck range of motion, body tension, jaw and tongue mechanics, and look at things like arching, tummy time, movement and age-appropriate milestones.
Then we give you practical recommendations and a plan.
And most importantly, we re-measure.
Not months later.

In this case, we’ll compare again in 3 weeks to see what is actually changing and to know we are on the right track.
Sometimes that gives moms reassurance.
Sometimes it gives us a treatment plan.
And sometimes, it tells us that another practitioner or referral should be part of the team.
Because great pediatric care doesn’t have to come from one person, and often doesn’t.

Different practitioners bring different expertise, and it’s our life’s work to be 1️⃣ piece of that puzzle for parents.

If you’re wondering about your baby’s head shape, tension, neck movement or development, let’s replace some of that wondering with actual answers.

You’re already losing enough sleep with a baby.
You don’t need “Is this normal?” keeping you up at night too!

Book your baby’s assessment at Peak TODAY.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

What a fun day! The Brooklin Harvest Festival was a home run, literally ⚾️! Don’t forget to get your colouring contest...
09/22/2026

What a fun day! The Brooklin Harvest Festival was a home run, literally ⚾️!

Don’t forget to get your colouring contest entries in via email or DM before October 1st and watch for our Basket Winner announcement 📣 this week!
See ya next year!

Address

200 Carnwith Drive E # 5
Whitby, ON
L1M0A1

Opening Hours

Monday 1pm - 8pm
Tuesday 8am - 8pm
Wednesday 1pm - 8pm
Thursday 8am - 8pm
Friday 8am - 3pm
Saturday 9am - 2pm

Telephone

+19054252448

Website

Alerts

Be the first to know and let us send you an email when Peak Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category