DesLauriers Chiropractic Group Inc.

DesLauriers Chiropractic Group Inc. At DesLauriers Chiropractic Group Inc., we’ve been proudly serving our community since 1987.

- Serving our community since 1987 -

Family chiropractic care | Bioflex Laser Therapy | Spinal Decompression | Graston Technique | Concussion Management | ICBC claims

Call to book! 604-535-2500
www.whiterockhealth.ca
*Always accepting new patients* Our team includes two experienced chiropractors, Dr. Kim Greene-DesLauriers and Dr. Pierre DesLauriers, who are passionate about delivering personal

ized, family-focused care in a welcoming and positive environment. We care for individuals of all ages — from newborns to seniors — and focus on whole-body wellness, not just symptom relief. Our approach includes education and support around nutrition, posture, exercise, and stress management, helping you make informed decisions about your health and lifestyle. Our diverse patient base includes:
👶 25% children (0–17)
👨‍🦰 55% adults (18–65)
👵 20% seniors (65+)
⚽ 30% athletes (professional & recreational)

We use modern, high-frequency digital X-ray technology, one of the safest and fastest systems available, to support accurate and effective care planning. Our services include:
• Chiropractic care
• Spinal Decompression Therapy
• BioFlex Laser Therapy
• Graston Technique
• Active Release Technique
• Concussion Management
• ICBC Care

We help with:
• Neck & back pain
• Headaches & migraines
• Sciatica
• Shoulder & knee pain
• Tingling or numbness
• Restless legs
• Injury recovery & performance optimization

We accept ICBC claims and offer direct billing to most major insurance providers for your convenience. If your health goals include staying active, reducing stress, improving energy, or simply feeling your best — we’re here to help. Let’s get started on your journey to better health.
👉 Visit us at: www.whiterockhealth.ca

06/22/2026

Your desk setup might be stressing your spine more than you think. 👀

If you don’t have a sit-stand desk, try this simple posture hack: turn your chair around and sit on it like you’re riding a horse. 🐎

Why?
Because it naturally encourages a more upright posture and makes slouching way harder. Less slouching = less unnecessary stress on your spine.

This can also be a great option for kids while studying or sitting in class for long periods.

Another option? A saddle chair! These are designed to support better spinal alignment while sitting throughout the day.

Small changes in posture can make a big difference over time.

Want help improving your posture or dealing with back tension from sitting all day? Our team is here to help. Send us a message or book an assessment today.

06/15/2026

Did you know your thumb is one of the most common joints to develop osteoarthritis? 👍🦴

We use it for almost everything without even thinking, which is exactly why it can get overloaded over time.

Small changes in how you grip and apply force in daily tasks can make a big difference in reducing stress on the joint.

Instead of always loading the thumb directly, try using your whole hand, fist, or forearm to share the effort. It is a simple switch that helps protect the joint long-term.

Your body does not need you to stop using it, just use it a little smarter. 💡

If you’ve been noticing thumb pain or stiffness, our team can help assess what’s going on and guide you on how to move with less strain and more ease.

06/08/2026

Moral of the story: do your mobility exercises so your hands can actually reach your feet next time. 🤸‍♂️

06/01/2026

Ready to level up your nerve flossing? This progression adds a bit more challenge while still keeping things controlled 🎯

By adjusting your leg position and working through slightly different angles, you can target how the nerves move and respond. It is a simple tweak, but it can make a noticeable difference in how your body feels.

Keep your timing steady, move with control, and use the supported seated position when you need a break. Small adjustments like head or neck position can also help depending on where your symptoms are.

If you are not sure when to progress or how to modify this safely, come see us and we will guide you through it step by step. 🧠

Happy Birthday, Avanisha! 🎉💚We’re so grateful to have someone like you on the team. Your passion for healthcare and the ...
05/25/2026

Happy Birthday, Avanisha! 🎉💚

We’re so grateful to have someone like you on the team. Your passion for healthcare and the care you show in supporting both patients and the clinic truly make a difference every day. ✨

Wishing you a birthday filled with joy, rest, and all the things you love most. 🎂

Last April 30 was Nivi’s last day in the clinic, marking the completion of her 1-year co-op program. 💚Nivi, thank you fo...
05/18/2026

Last April 30 was Nivi’s last day in the clinic, marking the completion of her 1-year co-op program. 💚

Nivi, thank you for everything you brought to the team. Your care, positivity, and the way you showed up every day didn’t go unnoticed. We’re grateful for your dedication and the contribution you made to our clinic. ✨

Wishing you all the best in what’s next!💐

05/11/2026

Dealing with spinal stenosis and feeling stiff or restricted? This is one technique we often use to help improve movement 🌀

Nerve root flossing is a gentle way to encourage mobility through the spine while also helping to create space and reduce tension around the area. Done with control and proper timing, it can support better motion and overall comfort.

The key is slow, intentional movement and staying consistent with your reps and sets.

Not sure if you’re doing it correctly or if it’s right for you? Book a session with us and we’ll guide you through it safely and effectively. 👍

05/04/2026

Want better posture and less neck and mid-back stiffness? 🧍‍♂️

Try reverse push-up. It helps improve mobility, activate the right muscles, and support better alignment over time.

Start with a 30-second hold, focusing on lifting just your mid-back off the wall while keeping everything else in contact. As you get stronger, gradually build up your holds.

Small, consistent effort can make a big difference in how your neck and upper back feel day to day. 🌿

If posture or stiffness has been bothering you, we can help you find the right exercises for your body. Book a session with us and let’s get you moving better. 💚

04/27/2026

That moment when they say “every day”
but their body says otherwise 👀😂

Recently, we celebrated Shanna’s last day in the clinic before she heads off on maternity leave. 💐We’re going to miss he...
04/23/2026

Recently, we celebrated Shanna’s last day in the clinic before she heads off on maternity leave. 💐

We’re going to miss her around here, but we’re so excited for this next chapter and everything ahead. Wishing you all the best, Shanna! We can’t wait to meet your little one. 💚

Send Shanna some love in the comments! 💬

Address

1219 Johnston Road
White Rock, BC
V4B3Y8

Opening Hours

Monday 8:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 10:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 2pm

Telephone

+16045352500

Website

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