Dr. Brian Gluvic, Naturopathic Physician

Dr. Brian Gluvic, Naturopathic Physician Family health care with an emphasis on diet, nutrition and natural therapeutics, which includes acup

An overnight fasting regimen commencing at least 3 hours prior to bedtime led to significant improvements in key cardiom...
04/29/2026

An overnight fasting regimen commencing at least 3 hours prior to bedtime led to significant improvements in key cardiometabolic measures including nighttime blood pressure, heart rate dipping, and glucose regulation, results from a small but intriguing new study showed.

Grimaldi D, Reid KJ, Abbott SM, Knutson KL, Zee PC. Sleep-Aligned Extended Overnight Fasting Improves Nighttime and Daytime Cardiometabolic Function. Arterioscler Thromb Vasc Biol. 2026 Apr;46(4):e323355. doi: 10.1161/ATVBAHA.125.323355. Epub 2026 Feb 12. PMID: 41674465; PMCID: PMC13014689.

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