Full Range Physiotherapy and Wellness

Full Range Physiotherapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Full Range Physiotherapy and Wellness, Physical therapist, 109-1405 Johnston Road, White Rock, BC.

Kinesiology is more than exercise. It’s about understanding how the body moves, helping you recover from injury, and bui...
08/05/2026

Kinesiology is more than exercise.

It’s about understanding how the body moves, helping you recover from injury, and building the strength and capacity needed to move with less pain and more confidence.

Kinesiologists can help with things like:

• Low back & neck pain
• Shoulder, hip & knee pain
• Nagging or recurring injuries
• Post-injury & post-surgical rehabilitation
• Improving strength, mobility & movement
• Returning to sport, work & everyday activities
• Building healthier, sustainable lifestyle habits

The goal isn’t just to reduce symptoms, it’s to build a stronger and more capable body that can handle what you ask of it.

If pain or an old injury is holding you back, kinesiology may be a great place to start.

Give us a call at 604-968-3855, or visit fullrangephysio.ca for online booking.

*Direct-billing to ICBC available with an active claim*

07/27/2026

Whether you've seen a chiropractor before or are feeling a bit nervous for your first treatment, you are in excellent hands with Dr. Jake who has a knowledgeable, gentle, and thorough approach with his clients.

Give us a call at 604-968-3855
Or visit fullrangephysio.ca for more information and online booking.

*Direct billing with most extended health plans as well as ICBC available*

06/25/2026

Tight upper back? Try these:

Foam Roller Thoracic Extension - Place the foam roller behind shoulder blades, hands behind your head, elbows at 45 degrees, slowly open over the foam roller and return to starting position. Exhale on the lean back, inhale as you return to the starting position. Repeat.

Cat Cow - Start with wrists under your shoulders and knees under your hips, and slowly articulate one vertebrae at a time. Inhale as you arch your back, exhale as you bring your head downwards, engaging the core and pressing through the shoulders. Repeat.

Thoracic Opener - Lock the lower body out by holding the knees at 90 degrees. Exhale as you rotate your shoulder and reach above and towards the back body. Exhale as you slowly return to the starting position. Repeat.

For one-on-one guidance with one of our kinesiologists, book your sessions at fullrangephysio.ca, or give us a call at 604-968-3855

*Direct billing with ICBC available for active claims*

06/06/2026

IMS (intra-muscular stimulation) or "functional dry needling" is a technique that uses an acupuncture needle to stimulate contract-relax sequences in restricted musculature.

Here, one of our physiotherapists, Elliot, is stimulating Shannon's upper trapezius that has tightened over time through the repetitive demands of consistent workouts and dance.

IMS can be very effective at alleviating tension by precisely targeting the area of restriction.

Give us a call at 604-968-3855 or visit fullrangephysio.ca to book online.

*Direct billing to ICBC, Worksafe, and most extended health providers available*

🥳 Happy birthday, Lori!We couldn't do what we do without you. And, thank you, , for being our go-to for providing such ...
06/04/2026

🥳 Happy birthday, Lori!

We couldn't do what we do without you.

And, thank you, , for being our go-to for providing such delicious, high-quality treats!

05/20/2026

We regularly thank Elliot for putting such a fantastic team together.

Not only are our practitioners skilled, knowledgeable, and thorough, but they are genuinely kind and caring as well.

The atmosphere and camaraderie are often commented on by new clients and those who have become like family to us over time.

Happy birthday to the several members of our team with birthdays in May, and gave us a great reason to get together and celebrate!

Reason #999 why we love our jobs
04/16/2026

Reason #999 why we love our jobs

Ricardo is a 2025 CDI College Registered Massage Therapy Program graduate. Growing up, Ricardo was active in various spo...
04/14/2026

Ricardo is a 2025 CDI College Registered Massage Therapy Program graduate. Growing up, Ricardo was active in various sports, including basketball, volleyball, weight training, and track and field. He brings his athletic background and hands-on experience into his massage therapy practice, approaching each treatment with a strong understanding of movement, performance, and client-centered care, incorporating a range of therapeutic techniques to effectively meet each client’s preferred pressure and treatment goals.

Welcome to the team, Ricardo!

Give us a call at 604-968-3855 or visit fullrangephysio.ca for online booking.

Welcome to the team, Nicole!
04/10/2026

Welcome to the team, Nicole!

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109-1405 Johnston Road
White Rock, BC
V4B3Z4

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