Pilates & Yoga with Laura and Bonnie

Pilates & Yoga with Laura and Bonnie Helping Adults in Whitecourt move better, age well, and feel like they belong.

Whitecourt 4911-51 Ave
Taught by Laura Turner, Pilates Instructor &
Bonnie McIntyre Yoga Alliance Yoga Instructor, Personal Trainer, Active Aging Specialist, Registered Nurse

✨ 3 DAYS UNTIL HAPPY HIPS & BACK! ✨A gentle yoga class with a different focus each week.We’re kicking things off with TH...
09/07/2026

✨ 3 DAYS UNTIL HAPPY HIPS & BACK! ✨

A gentle yoga class with a different focus each week.

We’re kicking things off with THE HIPS 🦋

Think gentle movement, stretching, mobility, and a little more space through those hips.

Whether you sit at a desk, spend your day on your feet, or just feel like your hips could use some attention, this class is for you.

And each week, we’ll explore a different area of the body to help you move, feel, and stretch a little better.

🗓 Thursdays at 7 PM
📍 Pilates and Yoga with Laura and Bonnie
📌 4911 51 Avenue
💛 All levels welcome

Come give your hips a little love.

✨ Pilates for EveryBODY ✨Have you been curious about Pilates but weren’t sure if it was for you?It is. ❤️Laura’s Pilates...
09/06/2026

✨ Pilates for EveryBODY ✨

Have you been curious about Pilates but weren’t sure if it was for you?

It is. ❤️

Laura’s Pilates for EveryBODY is a welcoming, approachable class designed to help you build strength, improve mobility and feel more confident in the way you move.

No Pilates experience needed.
No need to be flexible.
No need to be “in shape.”

Just come as you are.

Whether you’re brand new to Pilates or looking for a way to keep your body strong and moving well, Laura will guide you through an hour of purposeful movement in a supportive environment.

🌿 Tuesdays at 7 PM
📍 4911 51 Avenue, Whitecourt
💲 $15 drop-in

Come move with us. Your body will thank you. 💕

🌿 LABOUR DAY LONG WEEKEND 🌿We’re taking a little break this long weekend!Pilates and Yoga with Laura & Bonnie will be cl...
09/05/2026

🌿 LABOUR DAY LONG WEEKEND 🌿

We’re taking a little break this long weekend!

Pilates and Yoga with Laura & Bonnie will be closed for the Labour Day weekend, and Sunday Stretch on September 6 is cancelled.

We hope you enjoy the extra day to rest, relax, spend time with family and friends, or simply do a little something for yourself. 💚

We’ll be back to our regular schedule next week and are so excited for everything coming this fall!

Have a wonderful long weekend! ☀️
Laura & Bonnie

✨ NEXT LEVEL PILATES — ADVANCING YOUR PRACTICE ✨If you’ve been doing Pilates and you’re ready to get stronger, build mor...
09/04/2026

✨ NEXT LEVEL PILATES — ADVANCING YOUR PRACTICE ✨

If you’ve been doing Pilates and you’re ready to get stronger, build more control, and see progress in your practice, this series is for you! 💪

Next Level Pilates is a progressive small-group mat Pilates series designed for experienced participants who want to move beyond the basics and challenge themselves in a supportive environment.

Over each 4-week session, we’ll build on what we’ve learned, refine technique, increase strength and control, and explore more challenging progressions.

This isn’t about doing the hardest exercises possible—it’s about building a stronger, more capable body one step at a time. ❤️

🗓️ Thursdays at 5:30 PM
👥 Maximum 10 participants
💰 $50 per 4-week session

SESSION I: September 17 – October 8
Registration deadline: September 11

SESSION II: October 22 – November 12
Registration deadline: October 16

SESSION III: November 19 – December 10
Registration deadline: November 13

Previous Pilates experience is recommended.

Can’t commit to a 4-week series? No worries! 🙌
Our Pilates for EveryBODY class continues every Tuesday at 7 PM. It’s a great option if you want the flexibility of drop-in classes while still building strength, mobility and confidence with Pilates.

Whether you’re ready to take your practice to the Next Level or you’re just looking to move your body and feel stronger, we have a Pilates class for you. 🧡

Send us a message if you’d like to register for Next Level Pilates!

⬆️

🌿 ONE WEEK FROM TODAY! 🌿Give your hips and back a little love. 💚Happy Hips & Back Yoga begins one week from today — Thur...
09/04/2026

🌿 ONE WEEK FROM TODAY! 🌿

Give your hips and back a little love. 💚

Happy Hips & Back Yoga begins one week from today — Thursday, September 10 at 7:00 PM!

This class is all about:
✨ Gentle yoga
✨ Stretching
✨ Mobility
✨ Creating more freedom and ease through your hips and back

And the best part? No yoga experience is required. You don’t need to be flexible or know the poses. Just come exactly as you are. ❤️

Whether you sit at a desk, spend your days on your feet, work a physical job, or simply feel like your hips and back could use some attention — this class is for you.

🧘‍♀️ Thursdays • 7:00 PM
💰 $15 drop-in or $50 for a 4-class pass
📍 4911 51 Avenue, Whitecourt
🌿 Taught by Bonnie

One week from today. Come move, stretch and feel good.

🍂 Just over 3 weeks to go! 🍂Our Fall Kickoff Event is getting closer — and we’re so excited to bring you Pilates + Yoga ...
09/02/2026

🍂 Just over 3 weeks to go! 🍂

Our Fall Kickoff Event is getting closer — and we’re so excited to bring you Pilates + Yoga in one special morning of movement, connection and community. 🤎

✨ Saturday, September 26
🕙 10:00–11:30 AM
🧘‍♀️ 45 min Pilates + 45 min Yoga
👯 All levels welcome
💰 $25 or use your pass + $5

Think of it as the perfect way to move, strengthen and stretch into fall — leaving you feeling stronger, more mobile, relaxed and connected.

And because this is a special joint class with both Laura and Bonnie, space is limited!

🍁 Just over 3 weeks until we kick things off!
If you’ve been thinking about joining us, now is a great time to reserve your spot.

Stronger together. Healthier together. 🤎

📱 780-904-9228
📧 [email protected]

Hey you with the coffee!! Come down to get your stretch in and start your week off feeling less stiff and have your Sund...
08/30/2026

Hey you with the coffee!! Come down to get your stretch in and start your week off feeling less stiff and have your Sunday Reset 💜 Doors open all that’s missing is you

🍂 Fall is coming… and we’re SO excited!There’s something really special happening at Pilates & Yoga with Laura and Bonni...
08/29/2026

🍂 Fall is coming… and we’re SO excited!

There’s something really special happening at Pilates & Yoga with Laura and Bonnie.

When we first started, we were figuring things out—trying different classes, different ideas and finding our people.

Now, we feel like we’re exactly where we want to be. ❤️

We’re more established, we know what we love to teach, and most importantly, we’re building a community of people who want to move, feel good and have a little fun while doing it.

And our fall lineup is one we’re really proud of. 🍂

✨ Pilates for EveryBODY with Laura
Tuesdays at 7 PM

✨ Next Level Pilates: Advancing Your Practice
A registered 4-week series for those ready to take their Pilates practice a little further with Laura starting September 17.

✨ Happy Hips & Back Yoga with Bonnie
A gentle class focused on mobility, stretching and feeling better in your body starting September 10.

✨ Sunday Stretch
Your Sunday morning reset.

And that’s not all…

🎶 We have some fun special events planned over the next couple of months that we can’t wait to share with you!

From movement and mobility to Pilates, yoga and some things that are just plain FUN—we’re creating the kind of space we would want to walk into.

No intimidation.
No judgment.
No need to be “good at” exercise.

Just come as you are. Move your body. Breathe. Laugh. Connect. ❤️

And one last reminder: tomorrow is the FINAL day of our Bring a Friend for FREE offer! If you’ve been thinking about bringing someone along, this is your chance.

We’re so grateful for everyone who has walked through our doors so far.

Fall feels like the beginning of something really good. 🍂

Laura & Bonnie
Pilates & Yoga with Laura and Bonnie

🌿 Sunday Stretch is your invitation to slow down.No pressure.No competition.No need to be flexible.Just gentle movement,...
08/28/2026

🌿 Sunday Stretch is your invitation to slow down.

No pressure.
No competition.
No need to be flexible.

Just gentle movement, a little breathing room, and an hour to reconnect with yourself. 🤍

Sunday Stretch is a gentle, full-body class designed to help you move better, ease stiffness and start your week feeling good.

✨ All ages
✨ All abilities
✨ No yoga experience needed
✨ Come exactly as you are

📍 Sundays at 10:00 AM
4911 51 Avenue, Whitecourt
Inside the strip mall

$15 drop-in | $50 4-class pass

Whether you’re brand new to yoga or simply looking for a slower way to move, there’s a place for you here.

🌿 You belong here.

Address

4911 51 Avenue
Whitecourt, AB
T7S1V4

Opening Hours

Tuesday 7pm - 8pm
Sunday 10am - 11am

Telephone

+17809049228

Website

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