What are the opening hours?

Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm Saturday 10am - 4pm

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River Valley Health & Wellness

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Canada
Williams Lake, BC
River Valley Health & Wellness

Quality Products & Service to support you on your natural health & wellness journey!

07/30/2026

🌟BC Day Long Weekend Hours!🌟

We will be closed Saturday though Monday for the long weekend! Open Friday 9:30 to 5:30!

07/29/2026

Mint Cleaning has been restocked!

🧼All Purpose
🧼Dish Soap🍽️
🧼Floor Wash 🧹
🧼Laundry Detergent 👗
🧼Cleansing Mist
🧼Fabric Softener
🧼Cleaning Scrub
🧼Laundry Boost 🧦
🧼Dishwasher Tabs

Don't forget to bring your bottles back for refills!

07/16/2026

💧Thirsty Buddha cases are back in stock! These always sell out before we can post about them! This order we have brought in:

🍊 Grapefruit
🍋‍🟩 Lime
🍍 Pineapple

Also, available as individuals in the cooler!

07/15/2026

🌄Peak Refuel has been restocked! 🥘

🌟 Bulk Deals on multiple meals. 🌟 Buy 9 get 1 free or 25+ meals and get 12% off.

😔Sadly, there are a few meals that are not in stock at the supplier end.

🫎🐏If your headed out on a long hunting trip or adventure and would like to pre-order please reach out! Our orders typically arrive within a week of ordering! 🏕️

07/14/2026

⛱️Summer Wellness Starts Here!🏖️

Looking for simple ways to support your health this season?🌸 Our Summer In Store Specials feature natural health favorites to help you stay energized, nourished, and feeling your best all summer long!

🌟Pick up a copy in store or browse the digital version here: https://simplebooklet.com/healthfirstsummerinstorespecials2026

07/12/2026

We don't share much of our personal lives but felt drawn to make a slight appreciation post this morning. 🌄

Like most life is crazy for our families to and we rarely get a chance to slow down and just enjoy a moment of solitude. This morning I took that moment to just sit! ☕Grabbed my favorite mug, sat on the deck and enjoyed my coffee HOT! While the kids were still SLEEPING! 🌚

🌦️It's a chillier morning but the view is spot on, clouds are rolling by, sun trying to poke through, and the hummingbirds have been more active this morning than I've seen in a while!

💐With that, I hope you also have a chance to stop and enjoy the beauty around you, even on the stormier cloudy mornings, drink your coffee (or tea) hot and enjoy a slower Sunday morning!🌲🏞️

💕As always, Thank You for your continued support in our small family run business. Its the support we receive from you, our customers, that make us get up everyday to keep doing what we love and providing you with quality products and service!

~Meghan

07/10/2026

🚨New Brand Alert🚨

Welcome to Health First Network supplements!

Health First is dedicated to supporting independent natural health retailers across Canada with quality products and brands!

Check out our first order of products by scrolling through the pictures!

Health First products are:

✨Expertly crafted in Canada🇨🇦
✨Premium Non GMO Ingredients
✨Gluten Free
✨No Artificial Additives
✨Third Party Tested

Keep an eye out as we continue to add more Health First products to our shelves in the coming weeks and months. Also watch for instore samples and specials!

💗Thank you for supporting our independantly owned and operated small retail shop.

07/07/2026

Alchemy Taste dried herb restock!🌿

07/03/2026

🫐Blueberry Order Update! 🫐

⚠️Update! FIRST order customer, blueberries have arrived! ⚠️

Our first order is arrivng today, BUT will be LATE! 🚛

🌟Have you not ordered yet and were hoping to do so? Let us know, we are still accepting orders for the time being!

07/01/2026

🇨🇦Happy Canada Day! 🇨🇦

🌟We are OPEN today regular hours, 9:30 a.m. to 5:30 p.m.!🌟

Address

365 MacKenzie Avenue N
Williams Lake, BC
V2G1N4

Opening Hours

Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm
Saturday	10am - 4pm

Telephone

+12503982062

Website

facebook.com

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