Shelby Manchur Fitness & Nutrition Coaching

06/03/2026

05/12/2026

Mats out. Weights ready. Playlist queued. 🎶 Come join me for a killer yoga sculpt flow.

🗓️ Tuesdays | 6:30 PM
📲 Book your spot on Mindbody or DM me to book!

05/05/2026

Tonight’s lineup: 🔥 HOT Yoga Sculpt 🔥 at 6:30pm. ⏰ There are exactly 4 spots remaining. Let’s sweat together! Secure your spot now on Mindbody.

04/23/2026

Just a collection of some things on my mind lately 🤏🏼😅

Mostly just wanting you to eat your carbs, drop the detox teas, and realize how strong you actually are.
Which slide hits home for you today? 👇🏼

04/18/2026

Come try out my yoga sculpt class! 🧘‍♀️💪 We’ll be flowing and building strength every Tuesday at 6:30 PM. Can’t wait to see you on the mat!

Register on Mindbody or message me to reserve your spot.

04/14/2026

This dynamic and fast-paced workout combines the fluid grace of Yoga-Based Flow with the powerful precision of Pilates elements and strategic Light Weight resistance. We’re integrating strength, balance, and functional muscle activation for a full-body experience that targets your core. ⚖️💪🧘‍♀️🏃‍♀️

When: Tuesdays @ 6:30 PM

How to Join: Registration is now LIVE! Spaces are limited. REGISTER ON MINDBODY TODAY to secure your spot in this unique new session.

I can’t wait to sweat and flow with you!

04/13/2026

🎉 Huge congratulations to our giveaway winner!
We are SO excited to kick off the refresh tomorrow! :)

We have just 5 spots left for anyone who wants to jump in at the last minute tonight! The program fee is $179.

Shoot either of us a message ASAP, and we’ll get you set up and ready to rock for tomorrow! 🫶🏼