Studio Twenty Two Windsor

Home
Canada
Windsor, NS
Studio Twenty Two Windsor

Directions Website

A wellness club for a generation seeking wonder, balance, and connection.
(1)

10/12/2026

A little extra gratitude today. 🍂🤎
For every person who walks through our doors, rolls out a mat, tries something new, brings a friend, shares a laugh, or simply shows up as they are.
For the connections made, the friendships formed, the conversations shared, and all the little moments that make this space feel like so much more than a studio.
Studio Twenty Two is what it is because of the people who fill it with life, and we never take that for granted.
From our little corner of wonder, balance, and connection to you and yours, Happy Thanksgiving. ✨🤎

With love,
Sarah, Kalee, Darby & the Studio Twenty Two team.

10/07/2026

As Season 8 wraps up in Windsor, I spent some time reflecting with the youth. What makes EDGE different? What did they take away from the program? Was it the skills, the hands-on experience, the way we do things—or something else? What would they tell their friends?

The same answer kept popping up: COMMUNITY.

There’s something really special about the town of Windsor Nova Scotia. Being right in the centre of this town helps us become part of it, and this town has welcomed our youth with open arms. At EDGE Windsor, we spend a lot of time out in our community, meeting and working alongside the people we see every day. People know us by name. We Volunteer. We start to feel like we Belong.

Erika at Wild Nest. Beaver and Bambi at Doppleganger. Karen at WTBA. Struan at Mermaid Theatre. Kathy, Judy, Josh and Barb at Makerspace. Mitch at MTO. Sarah at Studio 22. The entire staff at Gerrish & Gray. Wendy at Reader’s Haven. Alice at the Community Centre. Chance, who welcomes us at the door. Melinda, Shyla, Jamie and Pam, who cheer us on every day at NS Works. Dave at CBDC. Karen at the food bank. The Posse project. The cat lady at Our Mother’s Keeper. In the Bin. Madison Clover. Heck, even the MLA shows up!

This whole dang town is behind us. Everywhere we go, our youth are welcomed and treated as part of this beautiful community.

Any building can host a program. I’m so grateful that ours gets to be right in the heart of this magical town.

09/17/2026

We like our wellness shaken not stirred ✨

Bioteem40 Fortified Probiotics is now available in powdered form at S22 Full tubs for home + individual packets for when you’re on the go.

Bioteem40 Fortified Probiotics is a fortified probiotic designed to support your gut + overall wellness, with 30+ probiotic strains, prebiotic fibre, essential vitamins + minerals, omega lipids, antioxidants + amino acids all packed into one daily serving.

Scoop. Shake. Sip. Repeat. 🤎

09/15/2026

You’ve been saying some pretty nice things about us lately 🥹✨

Nothing makes us happier than hearing about the moments that happen inside these walls…The challenge, the connection, the breakthroughs, the laughs, the magic.

From sweaty flows and arm balances to deep release, breathwork + everything in between, thank you for continuing to show up, try something new and share your experiences with us.

We love this little community so much. 🤍

P.S. “Sarah is magical” is officially going on her résumé. ✨

Come see what all the ⭐️⭐️⭐️⭐️⭐️ are about.

09/14/2026

What an incredible weekend was had! ✨

Our first Fire + Ice Activation with Harry Isaac & Nordic Sauna Rentals was a huge success. So much connection and healing happening. And Garlic Fest was just good vibes all around. It was so lovely to meet and connect with new and old faces and share some of the magic that is Studio Twenty Two Wellness Club . Thanks Nordic Sauna Rentals for partnering with us, we can’t wait to do it again!

And don’t forget—we have birthday sales happening all week 18th so if you’re looking for deals on class parks + more come check out the studio and grab a deal this week!

09/12/2026

THREE YEARS OF STUDIO TWENTY TWO ✨🤍

And we’re celebrating TODAY.

Our Birthday Sale is officially ON — and since it’s Garlic Fest, there’s no better day to come hang with us, move, recover, shop + soak up the good vibes!

Birthday week includes limited-quantity deals on class passes, recovery sessions, private sessions + retail — once they’re gone, they’re gone.

PLUS, today is your LAST DAY TO LOCK IT IN 🔒

Purchase a membership today to secure our current pricing before membership prices increase tomorrow.

And while you’re here for Garlic Fest… 🔥🧊
$20 Nordic Sauna + Cold Plunge drop-ins all day. Nordic Sauna Rentals

Come heat up. Cool down. Shop the sale. Take a class. Hang out. Celebrate with us.

Three years of movement.
Three years of connection.
Three years of showing up together.

We are so grateful for every single person who has walked through these doors and made Studio Twenty Two what it is.

Birthday Sale • September 12–18
Limited quantities available.

Here’s to THREE. ✨
Thank you for growing with us. 🤍

09/12/2026

Notice:
Our parking lot is closed today forn Garlic Fst. ARRIVE TO CLASS EARLY TO ENSURE YOU FIND PARKING AROIND AS GERRISH/GREY ARE BLOCKED OFF.

09/09/2026

GARLIC FEST AT STUDIO TWENTY TWO 🧄

We’re bringing the heat to Garlic Fest this Saturday — literally.

Join us in the Studio Twenty Two parking lot for an afternoon of heat, cold, movement, music + a little magic.

🔥 Outdoor Nordic sauna experience with Nordic Sauna Rentals
🧊 Cold plunge
💪 $10 pop-up of The Core with Elyse, 12–1PM
🛍️ Studio sales
🎶 Music
✨ Magic + more

SATURDAY, SEPTEMBER 12 | 11–5PM
📍 Studio Twenty Two parking lot

Sauna sessions are $20 for one hour and available on a drop-in basis, based on availability.

Come for Garlic Fest. Stay for a sweat. Take the plunge. 🧄🔥🧊

See you Saturday, Windsor! xx

09/08/2026

Everything is energy. Everything is vibration. ✨

At Studio Twenty Two, we love the tools that help us slow down, tune in, clear what feels heavy + reconnect with ourselves.

Sound. Smoke. Crystals. Energy work.

Some practices are ancient. Some modalities are modern. But the invitation is the same: get out of your head and come back into your body.

You’ll find these tools woven throughout the studio — from crystal bowls, gongs + chimes, to sage + palo santo, crystals in The Well.

energy work with Sarah Dunham And KĀLEE | Kundalini Activation (opening bookings soon)

Explore what resonates. Leave what doesn’t.
There’s no one way to come home to yourself.

Tools for a higher you. 🤎

Address

109 Gerrish Street
Windsor, NS
B0N2T0

Opening Hours

9am - 5pm

Website

http://studiotwentytwowindsor.ca/

Alerts

Be the first to know and let us send you an email when Studio Twenty Two Windsor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.