Backyard Wellness

Backyard Wellness Evenings and Weekends.

☮️Traditional Yoga (including infrared heated classes), integrated Pilates.
🌱Profound workshops and teachings.
✨Vibrant holistic health studio offering Massage Therapy, Reiki, Reflexology and Ayurvedic coaching/treatments.

Join Lesley Sundays at 9:30am to help balance out the fire of the season.Think gentle movements to open the body combine...
07/05/2026

Join Lesley Sundays at 9:30am to help balance out the fire of the season.

Think gentle movements to open the body combined with thoughtful restorative postures to settle and restore.

Sign up for class through the MOMENCE app of through backyardwellness.life

🌞Summer is here, and we are all in! The Backyard studio will be closed for a couple days while we soak in some sun and f...
06/30/2026

🌞Summer is here, and we are all in! The Backyard studio will be closed for a couple days while we soak in some sun and family.

JOIN NICOLI THURSDAY AT 7:30pm for our first class back!

✨Reminder: our SOLSTICE 10 CLASS PASS SALE IS ON, and we’ve extended it until the END OF THIS WEEK! Yahoo! Excited for a summer of flow with you all 💚 Use SUMMER2026 at the register to claim your discount.

Wishing everyone a day filled with joy, gratitude, and time spent with the people who matter most.

www.backyardwellness.life

Massage therapy isn’t just a luxury—it’s a way to support your physical and mental well-being. Whether you’re managing s...
06/24/2026

Massage therapy isn’t just a luxury—it’s a way to support your physical and mental well-being. Whether you’re managing stress, recovering from activity, or simply needing a moment to recharge, taking time for self-care can make a meaningful difference.

✨ Release tension
✨ Improve mobility
✨ Calm the nervous system
✨ Restore balance

Give yourself permission to slow down and reconnect with your body.

Book your massage and experience the benefits for yourself. 💚

www.backyardwellness.life

✨🌞Happy Summer! Grab a 10 class pass at a sweet deal until the end of the month.Check out our new Summer Yoga and Pilate...
06/22/2026

✨🌞Happy Summer! Grab a 10 class pass at a sweet deal until the end of the month.

Check out our new Summer Yoga and Pilates schedule- in effect now until Labour Day weekend.

Hope to see you all in the studio soon!

www.backyardwellness.life

Great news- a few of our (usually fully booked!) therapists have expanded their schedules for the summer and are accepti...
06/18/2026

Great news- a few of our (usually fully booked!) therapists have expanded their schedules for the summer and are accepting NEW CLIENTS.

Services offered:

-Massage Therapy
-Prenatal Massage
-Hot Stone Massage
-Cupping
-Hot Oil Scalp treatments
-Reiki
-Reflexology

Book online:

www.backyardwellness.life

05/31/2026

Babies outside, babies in the sun-
And sometimes when it’s rainy, we come inside for fun!🌞🙈

Join the new series- we start this week!

Tuesdays @ 10:30am

05/27/2026

The feedback from our Restorative Yoga + Sound evenings has been so beautiful. 🤍

People have shared that they slept deeper, felt lighter, calmer, more grounded, and like they could finally exhale. A true nervous system reset.

In a world that moves so fast, creating space to rest, receive, and simply be is so needed.

We’re gathering again this Sunday and there are still a few spaces left. ✨

Sign up through the MOMENCE app, or follow through the website:

www.backyardwellness.life

Just over two weeks until the next Restorative Yoga and Sound, and we can’t wait ✨www.backyardwellness.life
05/15/2026

Just over two weeks until the next Restorative Yoga and Sound, and we can’t wait ✨

www.backyardwellness.life

Address

80 Water Street
Windsor, NS
B0N2T0

Opening Hours

Monday 6pm - 9pm
Tuesday 9am - 9pm
Wednesday 12pm - 9pm
Thursday 3pm - 9pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 10am - 5pm

Telephone

+19027980880

Website

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