The Foot Care Institute

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The Foot Care Institute Custom orthotics made here are done by performing a complete biomechanical exam prior to using a 3-D

Long bike rides can be enjoyable, but repeated pedaling places extra stress on the feet and ankles. Foot and ankle injur...
10/13/2026

Long bike rides can be enjoyable, but repeated pedaling places extra stress on the feet and ankles. Foot and ankle injuries may develop from pressure, repetitive motion, or shoes that do not provide enough support. Problems include hot foot, Achilles tendonitis, and outside edge foot pain. These...

Read more: https://www.footcareinstitute.ca/blog/multi-day-bike-rides-and-foot-pain.html

The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel bone. It helps lift the heel f...
10/06/2026

The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel bone. It helps lift the heel from the ground when walking, running, or jumping. Repeated strain can irritate the tendon and lead to pain or reduced function. Achilles tendon injuries can range from ongoing...

Read more: https://www.footcareinstitute.ca/blog/pain-behind-the-heel.html

A diabetic foot exam is a specialized evaluation that helps identify foot problems associated with diabetes. This diseas...
09/17/2026

A diabetic foot exam is a specialized evaluation that helps identify foot problems associated with diabetes. This disease can affect nerves and blood vessels, which may reduce sensation and circulation in the feet. These changes can make it harder to notice an injury and may slow the healing...

Read more: https://www.footcareinstitute.ca/blog/what-a-diabetic-foot-exam-can-uncover.html

An ankle fracture is a break in one or more bones that form the ankle joint. The injury can involve the tibia, which is ...
09/08/2026

An ankle fracture is a break in one or more bones that form the ankle joint. The injury can involve the tibia, which is the larger lower leg bone. It can also involve the fibula, the smaller bone on the outside of the leg. Less often, the talus, which connects the leg to the foot, is affected. The...

Read more: https://www.footcareinstitute.ca/blog/types-and-causes-of-ankle-fractures.html

Clubfoot is a congenital condition in which a baby is born with one or both feet twisted out of their normal position. T...
09/01/2026

Clubfoot is a congenital condition in which a baby is born with one or both feet twisted out of their normal position. The foot may turn inward and downward, giving the appearance of being rotated or upside-down. This condition affects the bones, muscles, and blood vessels of the foot and ankle...

Read more: https://www.footcareinstitute.ca/blog/clubfoot-and-early-treatment-options.html

An ingrown toenail develops when the edge of a toenail grows into the surrounding skin instead of over it. This conditio...
08/25/2026

An ingrown toenail develops when the edge of a toenail grows into the surrounding skin instead of over it. This condition most often affects the big toe and can become increasingly painful if left untreated. Common causes include trimming the nails improperly, wearing tight-fitting shoes, and...

Read more: https://www.footcareinstitute.ca/blog/ingrown-toenails-and-podiatry-care.html

Address

283 St. Rose Avenue
Windsor, ON
N8S1X1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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+15192583668

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