Breathe Pilates and Fitness Studio

Breathe Pilates and Fitness Studio Movement and mindset for an inspired life! We pride ourselves on being a small community studio, with small class sizes for individual support.
(247)

Breathe Pilates and Yoga Studio is a premiere studio in the heart of Walkerville offering a variety of fitness classes for everyBODY and every mood. There are classes for every fitness level. Offering classes in Pilates, Yoga, Aerial Yoga, TRX Suspension, Zumba, Kickboxing, Pole Fitness, Acroyoga and much more!

08/27/2026

SEPTEMBER AT BREATHE 💥🩷

New season. New schedule. Same Breathe energy.

We’ve packed September with more ways to move, stretch, strengthen, breathe, hang upside down, slow down, sweat a little, laugh a little — and generally feel better in your body.

Pilates. Yoga. Reformer. Barre. Aerial. TRX. Strength. Somatics. Meditation. And probably something you didn’t know you wanted to try yet. ✨

Come as you are.
You don’t have to be flexible.
You don’t have to be “fit enough.”
You don’t have to know what you’re doing.

That’s literally why we’re here. 🩷

👉 Swipe/save this post so you have the September schedule handy.
⭐ Reformer classes require a Reformer package.
⭐ Classes marked * may not run every week — check the live schedule when booking.

BREATHE. MOVE. THRIVE.

See you in the studio. 💋⚡️

This gentle and empowering class is designed specifically for expectant parents in all stages of pregnancy. Our prenatal...
08/20/2026

This gentle and empowering class is designed specifically for expectant parents in all stages of pregnancy. Our prenatal yoga sessions offer a safe, supportive space to connect with your changing body, your breath, and your growing baby.

Through mindful movement, modified postures, breathwork, and guided relaxation, this class helps relieve common pregnancy discomforts—like back pain, fatigue, and swelling—while building strength, stability, and ease. It also supports emotional well-being, improves sleep, and prepares the body and mind for labor and postpartum recovery.

Whether you’re new to yoga or a seasoned practitioner, you’ll find a welcoming community and experienced guidance to support you during this transformative time.

All trimesters and levels welcome. No previous yoga experience required.

Link on our schedule and website to book- DM with any questions

🍂✨ COMING THIS FALL ✨🍂Alyxandra Meyer is adding THREE new Pilates Reformer classes to the Breathe schedule! 🙌☀️ MORNING ...
08/11/2026

🍂✨ COMING THIS FALL ✨🍂

Alyxandra Meyer is adding THREE new Pilates Reformer classes to the Breathe schedule! 🙌

☀️ MORNING MOVEMENT
Mondays + Wednesdays | 7:00 AM

Start your day with movement, energy, and a little time for YOU before the rest of the world starts asking things of you. ☕️💪

🌇 THE AFTER-WORK SWEET SPOT
Thursdays | 3:45 PM

For our 3-ish o’clock crew: finish work → come straight to Reformer → THEN go home. 🙌

Because we all know once you get home, take your shoes off and sit down… you’re not coming back out. 😂

Three new chances to move.
One more reason to make yourself part of the schedule. 💛

MON 7AM • WED 7AM • THURS 3:45PM

Coming this fall at Breathe ✨

Welcome Sarah Meraki (Sarah Mac) to the Breathe family! Sarah McGregor, RN, BScN, CYT, Reiki Master, is a Nurse with nea...
08/10/2026

Welcome Sarah Meraki (Sarah Mac) to the Breathe family!

Sarah McGregor, RN, BScN, CYT, Reiki Master, is a Nurse with nearly two decades of experience and a certified yoga teacher who believes true well-being begins with learning to listen to your body. By blending evidence-informed practices with yoga, breathwork, mindfulness, and Reiki, she creates classes that honor both the science of the nervous system and the inner wisdom we each carry within. Her approach is trauma-informed, accessible, and rooted in authenticity rather than perfection—inviting you to move at your own pace, reconnect with your breath, and build a deeper relationship with your mind & body without judgment. In each class, you’ll find a space to slow down, show up exactly as you are, and explore simple, practical tools that support resilience, balance, and everyday reflection & well-being, so you leave feeling more connected to yourself than when you arrived.

Class description (Sundays at 5pm starting September 13)

Psyche Somatic Yoga – Sunday Reset

End your weekend by nourishing your nervous system. This gentle practice combines somatic movement, breathwork, and restorative yoga to help release stress, improve body awareness, and prepare for the week ahead. Suitable for all levels—no yoga experience required.

It’s Cool 😎 inside the studio! August schedule is OUT 🔥This is your sign to stop waiting for the “perfect time” and star...
08/10/2026

It’s Cool 😎 inside the studio!
August schedule is OUT 🔥

This is your sign to stop waiting for the “perfect time” and start showing up for yourself—now.

The challenge is simple:
👉 You choose your number of classes
👉 You commit
👉 You follow through

Because feeling strong, energized, and clear-headed isn’t something that just happens… it’s something you decide.

And here’s the truth—people who book their classes ahead of time are WAY more likely to actually show up. That tiny action? It’s the difference between thinking about change and actually creating it.

So if you’ve been saying:
“I need to get back into a routine”
“I want to feel better in my body”
“I just need something for me…”

This is it.

✨ Sign up for the challenge
✨ Lock in your classes
✨ Give yourself the structure you’ve been craving

Spots fill. Schedules get busy. Motivation fades.
Commit before that happens.

You don’t need more time—you need a decision.

🔥

It came to my attention that some of you didn’t know we have an app! 😄If you’re still booking through the website or mes...
08/04/2026

It came to my attention that some of you didn’t know we have an app! 😄

If you’re still booking through the website or messaging us, there’s an easier way!

📱 Download the KarmaSoft app, search for Breathe Pilates & Fitness, and you’ll be able to:

✨ Book classes in seconds
📅 View the full class schedule
❤️ Save your favorite classes
💳 Manage your passes and payments
🕒 View your visit history
🎉 Stay up to date with events and studio news

It’s the easiest way to keep everything Breathe in one place!

If you haven’t downloaded it yet, give it a try and let us know what you think. 💜

🩵 Movement has the power to change lives.This August, we’re collecting gently used yoga mats to support the movement pro...
07/24/2026

🩵 Movement has the power to change lives.

This August, we’re collecting gently used yoga mats to support the movement programs at Brentwood Recovery Home. 💛

Many of us have an extra mat tucked away in a closet that could become part of someone’s recovery journey. A simple donation can help create a welcoming space where people can reconnect with their bodies, build confidence, and find community through movement.

🗓 Collection Dates: August 4–30

📍 How to donate:
Bring your gently used yoga mat to Breathe and leave it at the front desk.

🎉 As a thank you, write your name on a slip of paper and you’ll be entered to win a Jade Yoga Mat!

At Breathe, we believe movement is for everyone—and that healing happens in community. Thank you for helping us extend that mission beyond our studio walls.

Let’s fill Brentwood’s movement classes with love, one yoga mat at a time. 💙

07/17/2026

Walkerville, make your way down to Breathe Pilates & Yoga—your hidden Art Walk stop that’s worth wandering a little farther for.

Step out of the crowds, cool off in our air-conditioned studio, and get creative with Rings N Things! 💙

✨ Build your own custom charm jewelry:
🌴 Bracelets • $15
🐚 Necklaces • $20

Whether you’re making something for yourself or creating a one-of-a-kind gift, you’ll leave with something uniquely yours.

While you’re here, it’s also the perfect chance to check out our studio and take advantage of our BIGGEST class pass sale:

💥 10 Mat Classes – $111
💥 10 Reformer Classes – $222
💥 5 Mat + 5 Reformer – $166

We’ll have someone on-site from 11 AM–5 PM to answer questions and help you purchase passes.

📍 Breathe Pilates & Yoga
Unit 101 – 420 Kildare Rd.
A little off the beaten path… but sometimes the best discoveries are.

Come move, create, shop local, and spend the day celebrating Windsor’s incredible artists and makers. We can’t wait to see you! 💛




RingsNThings

07/14/2026

🎨✨ Take the scenic route this Art Walk…

While you’re exploring Walkerville, make your way down to Breathe Pilates & Yoga—your hidden Art Walk stop that’s worth wandering a little farther for.

Step out of the crowds, cool off in our air-conditioned studio, and get creative with Rings N Things! 💙

✨ Build your own custom charm jewelry:
🌴 Bracelets • $15
🐚 Necklaces • $20

Whether you’re making something for yourself or creating a one-of-a-kind gift, you’ll leave with something uniquely yours.

While you’re here, it’s also the perfect chance to check out our studio and take advantage of our BIGGEST class pass sale:

💥 10 Mat Classes – $111
💥 10 Reformer Classes – $222
💥 5 Mat + 5 Reformer – $166

We’ll have someone on-site from 11 AM–5 PM to answer questions and help you purchase passes.

📍 Breathe Pilates & Yoga
Unit 101 – 420 Kildare Rd.
A little off the beaten path… but sometimes the best discoveries are.

Come move, create, shop local, and spend the day celebrating Windsor’s incredible artists and makers. We can’t wait to see you! 💛




RingsNThings

Lovelies!Please be sure to check the schedule as during the summer months prior to coming as their maybe the occasional ...
07/08/2026

Lovelies!

Please be sure to check the schedule as during the summer months prior to coming as their maybe the occasional subbed or cancelled class.

While we endeavour to cover every vacation we honor our teachers need to rejuvenate so they are at their best when sharing their energy with us all.

Appreciate our Breathe families understanding ♥️❤️✌🏻

Address

420 Kildare Road, Unit 101
Windsor, ON
N8Y3G4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6:30pm
Saturday 8am - 3pm
Sunday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Breathe Pilates and Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category