Dr. Jaclyn Bastien

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Canada
Windsor, ON
Dr. Jaclyn Bastien

I am a chiropractor located in Windsor, On focusing on treating pre/post natal moms and paediatrics.

08/17/2026

Milestones aren’t a race. 🤍

Every motor milestone builds the foundation for the next one. Rolling, pushing up, sitting, crawling, pulling to stand—each stage helps develop the strength, coordination, balance, and body awareness needed for what comes next.

That’s why we don’t want to rush babies through milestones or constantly focus on getting them to the “next” thing.

✨ Let them explore.
✨ Give them time.
✨ Support the skills they’re working on.
✨ Build a strong foundation before moving forward.

Because sometimes, slower isn’t behind—it’s building.

Your baby doesn’t need to rush. They need the opportunity to develop the skills their body is ready for. 💚

08/14/2026

One of the newest tools in my clinic is the Dolphin Neurostim—and I’m so excited to be offering it to my mamas.

The Dolphin Neurostim is a gentle, low-frequency microcurrent device that helps in treating scar tissue and areas of tension. It can help improve scar mobility, decrease sensitivity, reduce pain, and support your body’s natural healing process.

After treating one postpartum mom’s C-section scar, she looked at me and said:

“My scar feels immediately better.”

Those are the moments that remind me why I’m always investing in new education and technology to better support women through pregnancy and postpartum.

Because healing doesn’t stop once the incision closes. 🤍

08/08/2026

Hopped on the bandwagon 🚗

Knowing that moms deserve more than being told, “That’s just postpartum.”

Understanding baby development beyond milestones on an app.

Never stopping your education because your patients deserve your best.

Making women feel heard, supported, and stronger than when they walked in.

Turns out… that’s kinda chic. 🤍

08/06/2026

The difference isn’t just saying “Yeah, I treat moms and babies too.”

It’s choosing to dedicate your career to understanding them.

Pregnancy, postpartum, newborns, infants, and growing children all have unique needs. While my chiropractic degree gave me a strong foundation, it was never the finish line.

I’ve invested in countless hours of additional education focused specifically on maternal and pediatric care. I continue to take advanced courses every year because the research evolves, our understanding grows, and my patients deserve the very best care I can provide.

I’m also a proud member of the International Chiropractic Pediatric Association (ICPA), which keeps me connected to ongoing education and a community of practitioners dedicated to caring for families.

For me, it’s never been about collecting certificates. It’s about having the knowledge and clinical reasoning to know why something is happening, what the safest and most effective approach is, and when another provider should be part of your care team.

Because moms and babies deserve more than someone who also treats them.

They deserve someone who has chosen to specialize in them. 🤍

08/05/2026

Rich isn’t always measured in dollars.

Sometimes it’s measured in the mom who finally feels heard.
The baby who starts feeding with ease.
The confidence a parent gains because someone took the time to listen.

Every day I get to help change the way we support moms and babies—not just by treating them, but by educating, empowering, and walking alongside them through pregnancy, postpartum, and early childhood.

That kind of impact is something money can’t buy.

Here’s to building a life that’s rich in purpose, rich in connection, and rich in making a difference. 🤍

07/22/2026

Some days this work feels heavy.

There are the complex cases, the unanswered questions, and the moments where I wonder if I’m doing enough. I meet parents who have spent lots of time searching for answers, feeling unheard, overwhelmed, and unsure where to turn next.

Then this morning, I found a journal entry from 2025.

It was from a family whose little boy I had the privilege of helping. Together, we worked through challenges with crawling and eating, and reading these words reminded me.

It reminded me that progress isn’t always loud. Sometimes the biggest impact is seen one movement or stretch at a time.

On the hard days, this is why I keep showing up.

To listen.
To guide.
To support families through the messy, uncertain moments.
Because helping one child, one parent, one family at a time is always worth it. 💚

07/18/2026

Dead bugs don’t have to stay basic.

Once you’ve mastered the foundation, it’s time to challenge your core in new ways. Adding a weight overhead increases the demand on your deep core to stabilize while your arms and legs move.

Progression matters. You don’t always need new exercises—you just need the right challenge at the right time.

Strong cores aren’t built by doing harder workouts. They’re built by progressing with purpose.

Save this for when you’re ready to level up your core training. 💪

07/16/2026

Sometimes our greatest purpose is born from the support we once needed ourselves.

✨As a new mom, I wish I had someone in my corner.

The one who could explain why breastfeeding was hard.
The one who understood why tummy time felt impossible.
The one who could guide development instead of saying, “Let’s just wait.”

I wished for more answers.
I wished for more support.

So I became it.

And now it’s my privilege to be that support for other moms and babies. 🤍

07/13/2026

🍂 Fall 2026 Method360 Postpartum Rehab is here!

Whether you’re just beginning your recovery, ready to build strength, or looking to challenge yourself, there’s a spot for you.

✨ Level 1
✨ Level 2
✨ Bootcamp

Start dates:
📅 September 14
📅 October 19
📅 November 23

This is more than an exercise program—it’s a chance to reconnect with your core, rebuild confidence, and move with strength for life.

Come to move, to learn about the postpartum body and what proper healing should look like, and to connect with yourself and other mamas 🤍

🙌🏼 Covered by most extended health insurance policies

Email [email protected] or send me a DM for details and to reserve your spot. 💚 Spaces are limited.

Tag your mama friends and join the series together 👯‍♀️

I can’t wait to see you in the fall 🍃

07/03/2026

Energy is created in motion. ✨

So many people wait until they feel motivated to start.

But motivation usually comes after the first step—not before it.

Whether it’s healing, strengthening your pelvic floor, getting back to exercise, or simply showing up for yourself… momentum creates energy.

Start where you are. One breath. One rep. One walk. One choice.

Your future self will thank you. 🤍

Address

2930 Dominion Boulevard
Windsor, ON
N9E2M8

Telephone

+15192505611

Website

https://lifestylehealth.janeapp.com/

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