Jenna Rae Boow - Registered Massage Therapist

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Jenna Rae Boow - Registered Massage Therapist Registered Massage Therapist. 💪🏻
LaSalle, ON, Canada. 🇨🇦

10/26/2026

Your body is always talking. Massage helps you actually listen. 🧠✨

When skilled hands work through your tissues, your nervous system gets a flood of sensory info: pressure, warmth, stretch, release.

That signal travels to a part of your brain called the insula, your “inner sensing” hub. It’s what lets you feel what’s happening inside you, from a tight shoulder to a racing heart. Scientists call this interoception.

Here’s the juicy part: the more you practice noticing, the stronger that pathway gets. 💪 Neurons that fire together wire together.

Every time you breathe into a spot on the table and feel it soften, you’re flexing your mind-body connection like a muscle.
Meanwhile, slow, intentional touch nudges your nervous system out of fight-or-flight and into rest-and-digest. Heart rate settles. Breath deepens. Your mind stops racing ahead and lands right here, in your body, in this moment.

That’s presence. Not something you force, but something you feel your way into. 🌿
Your body knows the way home. Massage just reminds you how to get

I get told a lot that I “just know where to work.”Honestly? Some of that is years of knowing the body. But most of it is...
10/23/2026

I get told a lot that I “just know where to work.”

Honestly? Some of that is years of knowing the body. But most of it is listening. To what people say, what they don’t say, and what their body is telling me once they’re on the table.

Technique will always matter. Know your anatomy. Know your contraindications. Keep learning. But the courses aren’t what keep people coming back.

It’s feeling safe. Feeling heard. Feeling like the person working on them actually cares how they’re doing.

Because in this work, you have to. Their wellbeing, them thriving, them being their best. That’s the whole point.

Everything else builds from there. 🤍

However your weekend looks, I hope you find a moment to unclench. Happy Thanksgiving Everyone. 🤎💛
10/09/2026

However your weekend looks, I hope you find a moment to unclench.

Happy Thanksgiving Everyone. 🤎💛

You walk in with your shoulders somewhere near your earrings, telling me you’re “fine.”An hour later, you can barely rem...
10/07/2026

You walk in with your shoulders somewhere near your earrings, telling me you’re “fine.”
An hour later, you can barely remember your own name. 😂🙌🏻

That shift is my favourite part of this job. Because here’s the thing: the stuff you feel like you have to apologize for?

The gurgle
the sigh
the drool
the story you lose track of halfway through?

Those are actually the things I’m looking for. They’re how I measure how successful I am at what I’m really here to do, helping your body feel safe enough to let go.

Your nervous system doesn’t care how busy your week is. It just needs to feel safe.
Give it an hour, and it usually takes it from there.
So next time you go to say “sorry”… don’t.

That’s my gold star. ⭐️

People think massage is all about the muscles. And a lot of it is. But after 14 years, I’ve realized so much of it is co...
10/06/2026

People think massage is all about the muscles. And a lot of it is. But after 14 years, I’ve realized so much of it is connection. Some of my clients stay quiet the whole time, some talk to me start to finish, and I’ve had some of them for all 14 years.

Here’s what I’ve learned. Think about your first treatment: you don’t know me yet, and getting on a table to have your body worked on is a vulnerable thing. Part of my job is making you feel safe. And connection is a big part of that.

It’s human.

When people feel connected, they feel safer. And the body shows it. Your fascia and nervous system are tied together, so when you can’t quite let go, your muscles tend to hold it too. I’ve even got clients who relax more when I talk the whole time, because it gives them something else to land on.

And honestly? It goes both ways. We’re in it together, through the kids going back to school and the kitchen renos that never end. 😅 They cheer me on, I cheer them on.

Humans crave connection. That’s really the whole thing.

What do you and your RMT chat about on the table? 🤍

Muscle Drama is BACK and the new cast did not come to play. 📺🎬 Behind the scenes (aka the tea):Suboccipitals: these tiny...
10/05/2026

Muscle Drama is BACK and the new cast did not come to play. 📺
🎬 Behind the scenes (aka the tea):
Suboccipitals: these tiny muscles at the base of your skull help steady your head. Every time you lean into your phone, they hold on a little tighter. Hello, mystery headaches. 📱
Pec minor: a small muscle under your chest that loves to pull your shoulders forward when you spend a lot of time hunched. Not evil. Just clingy.
Hamstrings: “tight” doesn’t always mean they need more stretching. Sometimes they’re holding on because something else isn’t doing its job, like a pelvis that’s tipped or glutes that went quiet. They’re not stubborn, they’re protecting you.
Diaphragm: your main breathing muscle. When stress keeps your breath shallow and up in your chest, it steps back and the neck muscles take over. A few slow belly breaths and it starts reclaiming the spotlight. 🌬️
Nobody’s broken here.
Everyone’s just been adapting. 🤍
Which cast member are you feeling today? 👀 Tell me below. Season 3 is casting.

10/01/2026

October PSA: 📣 check those benefits and get your RMT appointments booked before the year gets away from you. 👀

And a little reminder for the RMTs out there, too - when you’re doing something you genuinely love, are passionate about, and pour your heart into, people notice. They find you. They tell their friends. They want to experience what you’re creating. 🥹💛

Yesterday was a pretty sweet reminder of that for me. Feeling very grateful for this little community of mine. 🫶🏼

Address

Dougall Avenue
Windsor, ON

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 10am - 3:30pm

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