Sarah Caldwell Physiotherapy

08/20/2026

I’m so honoured to share that my business has received Platinum recognition in the CommunityVotes event.

Being recognized in my first year of business with this level of community support is incredibly meaningful and rewarding. Starting something new comes with a lot of hope, hard work, and uncertainty, so to receive this kind of support from my patients and this amazing community is truly humbling.

To everyone who took the time to vote, support my business, share my name, and trust me with your care — thank you. ❤️

I am grateful to be able to continue helping my community while doing what I love every day.

08/14/2026

08/10/2026

Dry Needling Level 3 ✅

Excited to continue expanding my clinical skills with advanced dry needling techniques, including Intramuscular Stimulation (IMS) ⚡

This advanced training opens the door to new treatment options for complex conditions, including TMJ pain, suboccipital headaches, and back pain — while also supporting neuromuscular activation and function.

06/25/2026

Very proud to help sponsor this wonderful community event, Avon River Days!

05/27/2026

I enjoyed the invitation to present at the Skilled Trades and Career Expo at Avon View High School today!

Thank you to the hardworking staff and attentive students who expressed interest in learning more about physiotherapy. It was a pleasure to share insight into my profession and connect with such an engaged group of students.

05/01/2026

May is National Physiotherapy Month!

We’re celebrating and saying a big thank you to the 29,000+ physiotherapists and physiotherapist assistants across Canada who help people move, feel, and live better every single day.

So, what is a physiotherapist?

Physiotherapists are primary health care professionals who play a key role in preventing injury, promoting health, and treating a wide range of conditions. Using a deep understanding of how the body works, paired with hands-on clinical expertise, they assess, diagnose, and treat pain, injury, and physical challenges. All physiotherapists registered to practice in Canada are qualified to provide safe and effective physiotherapy treatment.

Physiotherapist assistants are an important part of the care team, supporting treatment plans and helping patients progress on their rehabilitation journey.

What do physiotherapists do?

A physiotherapist's goal is to get you moving—and keep you moving well. That means helping you recover, reach your best level of function, and prevent future injuries.

Physiotherapists work in a wide range of settings, including:
• Private clinics
• Hospitals and rehabilitation centres
• Community health centres
• Long-term care and assisted living
• Workplaces and schools
• And even in your home

They also specialize in many areas such as orthopedics, pediatrics, pelvic health, neurological and cardiorespiratory rehab, geriatrics, sports, and more.

This month, join us in recognizing the value of physiotherapy in helping people move better, feel stronger, and live healthier lives.

For more information about physiotherapy in Nova Scotia visit https://www.physiotherapyns.ca/

To find a physiotherapist near you visit http:// www.physiotherapyns.ca/find-a-physio



Image ID: The image is a collage celebrating National Physiotherapy Month by the NSPA, featuring people in various physiotherapy activities.

03/22/2026

When movement matches your functional ability, you strengthen with purpose — not limitation.

Professionally guided, individualized programs to support your recovery and performance. 💪

12/15/2025

✨ Holiday Hours Update ✨
As we head into the holiday season, my hours will be slightly modified.

Thank you so much to everyone for your continued support—I’m so grateful 🤍 Wishing you a restful, joyful, and safe holiday season.

12/01/2025

PEACE & LOVE is the updated, evidence-informed approach to early soft-tissue injury management!
⠀
☮️PEACE focuses on protecting the injured area, using pain as your guide for safe movement. Avoid ice—elevation and compression help manage swelling while your body begins its natural healing process.
⠀
Once the initial stage settles,
💜LOVE takes over—encouraging a positive return to normal activity through gentle, graded mobility, cardiovascular work, and strength training.
⠀
A simple framework to support healing with the guidance of physiotherapy.

🎓References:
Dubois B, Esculier JF. Soft-tissue injuries simply need PEACE and LOVE. British journal of sports medicine. 2020;54(2):72-3.

Marinta Y. Review of PEACE and LOVE the new era of soft tissue injury management? A narrative review. Orthopaedic Journal of Sports Medicine. 2025;13:9.

11/06/2025

Thank you to the Windsor Fire Department for welcoming me tonight to talk about injury prevention and management! I truly appreciate the opportunity to connect with such a dedicated and hardworking group of volunteers.