Mastering The Soul

06/02/2026

Okay we’ve officially brought in something NEW at Mastering the Soul and we’re SO excited for you to experience it.

✨ THE LIGHT SYSTEM CHAIR IS HERE ✨

Imagine sitting right in the middle of Care Bear belly beams… 💖🧙‍♀️🌼🫠
That’s kind of what’s happening right now at Mastering the Soul with our new Light Frequency Chair.
It’s like being surrounded by soft waves of light that your whole system can actually feel — calming, uplifting, grounding… like a nervous system hug from every direction.

And the best part?
You get to choose your carebear and intention you need that day before you begin to melt away for an hour!
Reset. Calm. Energy. Release. Whatever your body’s asking for.
Intro Sessions:
$99 + HST — Adults
$55 + HST — Youth
And because consistency changes everything…
We’ve created monthly packages so you can keep coming back to your reset:
4 sessions — $333 + HST
6 sessions — $444 + HST
AND YES — they’re SHAREABLE
Split them with a friend, gift them to family, or use them however life flows.
After your session, people are saying they feel:
lighter
softer
clearer
Like they can finally breathe again
Book here: https://masteringthesoul.janeapp.com/⁠�
If your nervous system has been asking for a little more softness… this might be it 💗

06/01/2026

06/01/2026

June brings some amazing things to Mastering the Soul

05/29/2026

So much is unfolding at Mastering The Soul

Our website has been updated with so many exciting opportunities!
From our new Light System Chair, to Soul Journey experiences, expanded massage offerings, new reflexology treatments, Reiki and Tarot Clarity sessions, guided meditations, and naturopathic medicine within the walls of our center… Mastering the Soul continues to grow into a space designed to support healing, restoration, reconnection, and deeper alignment in many different ways.
Whether you are looking for a place to rest, reconnect with yourself, support your nervous system, receive bodywork, explore holistic wellness, or simply step into a more intentional experience for your mind, body, and soul — there is something here for you!
We invite you to explore everything now available through the space!
Visit us at:
www.masteringthesoul.ca to check it all out and book your sessions!
We are so excited for everything unfolding in this next season and cannot wait to continue sharing these experiences with you all. Thank you for being such a big part of what Mastering the Soul is!
With gratitude Michael Colarossi and Shauna Bedard

05/15/2026

Hey everyone

As we move toward the end of May, we just wanted to share some of the beautiful things unfolding at Mastering the Soul. There are so many amazing offerings, workshops, sessions, and community experiences coming up, and we’re so excited to share them with you.

Take a look through our newsletter to see everything that’s ahead — all booking links are directly accessible throughout the newsletter for easy booking and registration.

We truly can’t wait to see so many of you in the space over the coming weeks, and we just want to say thank you for continuing to support what we’re building here. It means more to us than you know.

With love,
Mastering the Soul

05/08/2026

Mother’s Day is approaching, and while it can be a beautiful celebration for some, it can also be an incredibly tender and difficult time for many others.
For those grieving the loss of a mother, a child, strained relationships, infertility, miscarriage, or simply carrying the weight of life transitions and heartache — this season can feel heavy in ways that aren’t always visible.
You do not have to carry that alone. 🤍
At Mastering the Soul, we are so grateful to have Denise Turner offering compassionate support for those navigating grief and emotional transitions. Through gentle guidance, understanding, and a safe space to be fully seen and heard, Denise helps people move through life’s most difficult seasons with care and compassion.
Sometimes what makes the biggest difference is simply having a loving presence beside you while you process it all.
If Mother’s Day feels difficult this year, support is available. Denise offers discovery calls and grief support sessions both virtually and in person.
Visit Lighthouse Grief Coaching & Therapeutic Art for more information or to book a session. 🤍

05/02/2026

To those who gathered with me to honour the fire of Beltane under the Scorpio Full Moon… 🔥🌕

What we opened together was something truly sacred.
A space of surrender, remembrance, and quiet truth.

Each of you received exactly what your soul was ready to witness—through stillness, through breath, through the whispers that came in meditation and the reflections within the cards. The validation, the clarity, the gentle knowing… it was all there.

May the fires you intentionally lit continue to burn—
not all at once, but steadily, deeply—guiding you, transforming you, and illuminating what is ready to rise within you in the months ahead ✨

I am already feeling the pull toward our next gathering…
The Full Blue Moon on May 31 🌑💫

If you feel called to step back into this space, you can reserve your spot here:
https://masteringthesoul.janeapp.com/ #/staff_member/10/treatment/103

Spaces are intentionally limited 🤍