Fraser Counselling and Development Centre FCDC

04/25/2026

Looking for compassionate, effective counselling near you in the Lower Mainland?

We offer online counselling across British Columbia, supporting individuals, couples, and families with a focus on real, lasting change.

✨ Specialties include:
• Couples counselling & relationship therapy
• Family counselling & parenting support
• ADHD counselling (teens, adults, and families)
• Neurodivergent-affirming therapy (Autism & ADHD)
• Emotional regulation & stress management
• Trauma-informed counselling
• Support for anxiety, overwhelm, and life transitions

💻 Online counselling available — accessible, flexible, and confidential from the comfort of your home.

📍 Serving clients searching for:
Counselling near me in Langley, Surrey, Coquitlam, Abbotsford, Mission, Maple Ridge, Delta, and Vancouver

Whether you’re navigating relationship challenges, parenting stress, or ADHD-related overwhelm, you don’t have to do it alone. My approach is warm, collaborative, and grounded in evidence-based practices like Family Systems Therapy and Emotion-Focused Therapy.

🔎 Keywords:
near me | counselling BC | | Surrey | onlinetherapybconline
📩 Now accepting new clients for secure virtual sessions

Let’s work together to create more clarity, connection, and calm in your life.
Fraser Counselling and Development Centre FCDC

04/25/2026

Looking for compassionate, effective counselling near you in the Lower Mainland?

We offer online counselling across British Columbia, supporting individuals, couples, and families with a focus on real, lasting change.

✨ Specialties include:
• Couples counselling & relationship therapy
• Family counselling & parenting support
• ADHD counselling (teens, adults, and families)
• Neurodivergent-affirming therapy (Autism & ADHD)
• Emotional regulation & stress management
• Trauma-informed counselling
• Support for anxiety, overwhelm, and life transitions

💻 Online counselling available — accessible, flexible, and confidential from the comfort of your home.

📍 Serving clients searching for:
Counselling near me in Langley, Surrey, Coquitlam, Abbotsford, Mission, Maple Ridge, Delta, and Vancouver

Whether you’re navigating relationship challenges, parenting stress, or ADHD-related overwhelm, you don’t have to do it alone. My approach is warm, collaborative, and grounded in evidence-based practices like Family Systems Therapy and Emotion-Focused Therapy.

🔎 Keywords:
near me | counselling BC | | Surrey | | | | Ridge | | Canada@

📩 Now accepting new clients for secure virtual sessions

Let’s work together to create more clarity, connection, and calm in your life.
Fraser Counselling and Development Centre FCDC

04/23/2026

Feeling overwhelmed, anxious, or stuck in patterns at home or in relationships?

Fraser Counselling and Development Centre offers supportive, evidence-based counselling for individuals, couples, and families in BC.

We help you understand patterns, improve communication, and feel more grounded and in control.

💻 virtual sessions available
📍 Easy booking in BC & Ontario

👉 Reach out today to book your session.









Fraser Counselling and Development Centre FCDC

Welcome! We’re glad you’re here. Fraser Counselling and Development Centre provides compassionate, evidence-informed support for children, youth, adults, couples, and families. Whether you’re navigating work or relationship stress, life transitions, anxiety, depression, trauma, grief and loss,...

04/13/2026

Our counselling services are covered by various plans, including

1. Extended Health Insurance through your employer
2. Autism Funding Unit
3. ICBC
4. First Nations Health Authority.

To determine your coverage, please get in touch with us today at 7789605654 or visit our directory listing at:

https://neurodivergentcounselling.ca/portfolio/dr.-mahe-awan-rsw.

My approach is neurodiversity-affirming, trauma-informed, and deeply collaborative. Because I also have lived experience with neurodivergence, I understand how overwhelming, misunderstood, or discouraged people can feel. I meet clients where they are, honour their pace, and support them in a way tha...

04/13/2026

FCDC is proudly serving across BC and Ontario Online ❤️
Connect for free counselling consult today

04/13/2026

Your healing starts here!

Welcome! We’re glad you’re here. Fraser Counselling and Development Centre provides compassionate, evidence-informed support for children, youth, adults, couples, and families. Whether you’re navigating work or relationship stress, life transitions, anxiety, depression, trauma, grief and loss,...

04/13/2026

Are you looking for support following a late diagnosis of ADHD and/or Autism? Fraser Counselling and Development offers specialized neuroaffirming care, combining professional expertise with lived experience in neurodivergence, parenting with neurodivergence, and navigating relationships in both personal and professional contexts. The process of initial exploration, receiving a new or late diagnosis, can be overwhelming; our team provides expert guidance throughout, ensuring you navigate this complex journey with support. Contact us today to schedule a complimentary consultation and initiate the healing process.

Fraser Counselling and Development Centre FCDC

Call at 7789695656

Or connect below:

Welcome! We’re glad you’re here. Fraser Counselling and Development Centre provides compassionate, evidence-informed support for children, youth, adults, couples, and families. Whether you’re navigating work or relationship stress, life transitions, anxiety, depression, trauma, grief and loss,...

04/02/2026

Choosing between authenticity and attachment/ or belonging is a tough call. Agency, selfhood, and individuation are often suppressed by the need for belonging at a very young age. That pattern persists into adulthood, when the real struggle begins: finding our authenticity. Creating authenticity and acceptance of self and others can create a balance!
Ever wonder how relations can be meaningful and authentic?

Let's chat to explore how trauma has shaped your understanding of self and others, and how you can reclaim yourself. Fraser Counselling and Development Centre FCDC we are trauma-informed and culturally sensitive.
Let's connect for a free consult to begin your journey of healing.

Welcome! We’re glad you’re here. Fraser Counselling and Development Centre provides compassionate, evidence-informed support for children, youth, adults, couples, and families. Whether you’re navigating work or relationship stress, life transitions, anxiety, depression, trauma, grief and loss,...

04/02/2026

Learning the skill of distress tolerance is an art! Wonder how we use CBT and DBT skills to support you in healing from trauma, anxiety, or depression? Connect with us today to have a free consultation

https://frasercounsellinganddevelopment.janeapp.com/ /1

01/20/2026

Emotions are beautifully complex and, at times, incredibly challenging.

If you feel overwhelmed by your emotions or caught in painful thought patterns, you don’t have to navigate it alone. Support is closer than you think.

At Fraser Counselling and Development, we use evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) to help you:
• Understand your emotions
• Manage unhelpful thoughts
• Build practical coping skills
• Feel more grounded and in control

Healing doesn’t mean getting rid of emotions. It means learning how to work with them, safely and effectively.

📍 Serving individuals across the Fraser Valley and British Columbia
📩 Reach out today to begin your journey toward emotional balance

Book your session today with confidence

https://frasercounsellinganddevelopment.janeapp.com/