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Monday 5:30pm - 8pm Tuesday 5:30pm - 8pm Wednesday 10am - 1pm 7pm - 8pm Thursday 5:30pm - 6:30pm

Becomeyogastudio

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Winkler, MB
Becomeyogastudio

I invite you to join me as we journey through the practice of yoga together. Namaste!

06/10/2026

We finished the Restorative & Yin Aerial Yoga Training a little early yesterday which was a blessing as I zig-zagged around various weather systems on my way home with only a few drops of rain hitting my windshield!

Kim of is such a great teacher and I will be using the summer to practice as I prepare to offer Aerial Yoga this fall!

Current clients always have the first choice of spots and I've got a waitlist with them already but if this practice is of interest to you, your best bet is to sign up for a Mat based class in order to get a spot in a future Aerial class.

I will also be offering Aerial workshops beginning in the fall and again, current clients always find out about these offerings before I email my entire client list or post online. I only have space for 5 hammocks so spots fill quickly.

Fall 2026 Term registration opens in August so watch for all the details to claim your spot for September - December Yoga classes.

06/09/2026

It was a beautiful day of Restorative/Yin training at the Fresh Air Fitness platform but day #6 tomorrow looks to be indoors as rain is in the forecast all day. It's actually the 3rd day since Saturday that tornadoes are also part of the forecast so send me all your positive vibes as I'm hoping to drive home once the training is complete to see my girls and sleep in my own bed!

06/08/2026

LEVEL 1 AERIAL TRAINING

We finished up the level 1 Aerial Training today with the rest of the inversions, some Level 2 teasers, rolls and supine poses before each leading a portion of a practice class.

1: Viparita Yogi to Gazelle
2: Flying Squirrel
3: Inverted Butterfly
4: Floating Split
5: King Pigeon
6: Bird Cage
7: Level 1 Aerial Graduates with Kim of

Ready for Restorative/Yin training tomorrow & Tuesday!

06/07/2026

It was a SCORCHER outside today but we got through lunges, balance, backbends, upper body strengthening and a few inversions before the dark clouds started to move in and the rumbling started. Beyond the weather, the ticks continue to try and join us but we just keep plugging away.

1: Floating Box
2: Flying Squirrel

Thanks for the pictures and Kim of for another fantastic day of instruction!

06/06/2026

THE OTHER RIGHT!

This year versus last year...we're getting there!

PS - love Tammi's laugh!

06/05/2026

THE VIEW

It seems that whether it's the first or a decade, the anniversaries just keep rolling in! It was just over a year ago that I did my Aerial Level 1 Training in Estevan, SK with Kim of and the view is still spectacular from the hammock!

I'm repeating Level 1 so I'm ready to offer it in the fall AND I'm also taking Restorative/Yin Aerial so it's 6 days of training and if today is any indication, I will be sore & tired but my heart will be full!

06/02/2026

👁TO SEE & BE SEEN👁

I has the privilege of joining an Indigenous Full Moon Ceremony last night. As a blessing was sung over the water in our cups, we turned to the 4 directions and connected to the 4 elements - Mother Earth underneath our feet, Father Sky & the wind rustling through the trees, the river water flowing beside us and the fire dancing in the middle of the circle.

I've been a part of many circles over this past year from attending a meditation retreat at a Buddhist Monastery to all the retreats & workshops I've offered; from my 200-hour cohort to Sacred Voice training via Zoom, connecting us from all parts of the globe.

As each person in the circle shared about what they wanted to let go of last night, tears rolled down my cheeks. It was raw & vulnerable to share openly while the rest of the circle witnessed the pain.

I looked down at my lap to see that the drum I was invited to bring had an eye staring back at me. To be honest, I keep encountering eyes all over the place lately. A pickup passed my car the other day and what was the picture in its back window but 2 huge eyes looking back at me!

As a kid, I used to wake up with my eyes glued shut with puss. Though not to the same extent, this started happening about 2 months ago. I've been reflecting on what I'm not seeing or what I don't want to look at.

Yesterday's circle reminded me that, at the end of the day, we all want to be seen, just as we are. And the greatest gift we can give ourselves is to see ourselves for who we truly are. 🙏

05/30/2026

We celebrated Hunter's birthday yesterday closer to home with a walk on the Morden Wood Chip Trail (so thankful for the shade of the trees on a crazy hot & humid day!) and puppucinos at our favorite !

05/29/2026

HUNTER IS 6! 🎉

Sometimes it's hard to live in your big sister's shadow but Hunter has taught me just as much as Izzy though in an entirely different way. Hunter lives life large and says exactly what she needs to when she needs to and then she goes to bed in peace!

She is the energy gauge and if I watch her carefully, she tells me exactly what's happening in a room and who the good eggs are! If you have ever received a belly rub request from her, you know that she holds you in HIGH standing!

Hunter is my warrior girl! Her energy is unlimited and she never ceases to inspire me. And today we celebrate her beautiful spirit & fire!

Again, sharing these beautiful pictures by .photographer from last summer at the Morden Wood Chip Trail. We're heading there again today for a walk in the trees!

05/28/2026

Today marks 1 year since the 200-hour Yoga Teacher Training journey began with an information Zoom call with & . And what a journey it was!

There is a 10 year anniversary just down the road as well. On June 22, 2016, I decided to step away from the 200-hour YTT I was currently taking. I was 70% finished with 3 training weekends remaining.

I used the money that I saved on those final 3 weekends plus the insurance buyout on my car thanks to a hailstorm to purchase my first props, design a logo, website & business cards and get pictures taken so I could launch become-yoga that October.

And though part of me really wanted to finish the 200-hour YTT, I continued to offer classes with the other certification I had and try to build my business. Despite a slow start, Rob's death and COVID, become-yoga carried on.

When I met Barrie in January of 2020 on her Evolving Your Yoga book tour, I'm sure somewhere in the back of my mind I wished for the opportunity to study under her leadership. Her book changed my life and is a significant cairn on my grief journey as it marked the months just before & after Rob's death.

I was enjoying a free series Barrie was offering last May and when I looked back in my journal, I had written about how great it would be to take the 200-hour YTT she was starting to advertise. But how would that work from Montreal?

I reserved my spot for the information session to let the Divine know that I was interested. As Barrie & Anne were talking, I quickly realized that I had not really thought about the time commitment, especially around teaching my own classes, going to markets and offering Reiki (plus my dogs and all of life's regular tasks to boot!). They suggested coming to Montreal for both 5 day stretches (August & January) and our final weekend together. I could Zoom in on weekend trainings and we would all Zoom in for Tuesday meetings. Somehow, all the plans I had already made for the rest of 2025 did not conflict and the rest of the story is history!

To say that I am proud of myself & what I accomplished these past 9 months is an understatement! Some dreams just take a little longer to arrive 🙏

Address

82 Cambridge Crescent
Winkler, MB
R6W0P3

Opening Hours

Monday	5:30pm - 8pm
Tuesday	5:30pm - 8pm
Wednesday	10am - 1pm
	7pm - 8pm
Thursday	5:30pm - 6:30pm

Website

http://www.become-yoga.ca/studio.html

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