Kirsten Schroeder

06/04/2024

Once I focused on that anger and asked questions of it, I learned that it was indeed an adolescent personality in me that felt hurt and afraid.

Dick Schwartz’s new book No Bad Parts, available now:

https://hubs.ly/Q02z4dmm0

07/04/2023

Things I Can Control, Improve, Try, And Learn How To Do Myself.

🎯 - The Goals I Set
🧸 - Being Gentle With Me, When I feel Low
🖼 - Learning About Setting Boundaries
🎨 - Doing Something Creative
🛌 - Getting Enough Sleep or Rest
🤳 - Time I Spend On Social Media
🤹‍♂️ - Taking Time To Do Something Fun
🧘‍♀️ - Taking Care Of Myself
🗣 - Choosing How I Speak To Myself
👣 - Finding What Helps Me Feel Grounded
🛀 - Keeping Up With Personal Hygiene
🥗 - What I Choose To Eat
📺 - What I Choose to Watch
📖 - The Books I Read
💰 - How I Spend My Money
🆘️ - When I Ask For Help

01/26/2023

“Where your fear is, there is your task.”
— Carl Jung

11/02/2022

11/02/2022