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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

The OCD Coach

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Canada
Winnipeg, MB
The OCD Coach

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We're a team of caring experts! At The OCD Coach, we assist our clients in living their lives to the fullest.

10/30/2026

True healing begins when we learn to live with uncertainty and process the emotions behind intrusive thoughts not just rationalize them.

Stop letting OCD hold you back. Let’s work together to help you break free and live with purpose.

Ready to overcome your deepest fears by working through them?
Take the first step toward a life with greater confidence, clarity, and freedom.
📞 Book your FREE 15-minute Clarity Call:
🔗 https://calendly.com/ocdcoach/15-min-consult
🌐 Learn more and start your journey:
🔗 https://theocdcoach.com/

Know someone who needs this? Share it with a friend!

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10/28/2026

When your mind is racing and the thoughts just won't stop, finding the right grounding tool makes all the difference.

From deep breathing and mindfulness to yoga, journaling, or creative hobbies, coping with OCD is deeply personal. What works for one person might look completely different for another—and that is completely okay.

Remember: Sometimes you have to try a few different things to discover what helps you stay calm and centered.

If this resonates with you, you don't have to navigate it alone. Let's find what works for your unique journey!

Ready to overcome your deepest fears by working through them?
Take the first step toward a life with greater confidence, clarity, and freedom.
📞 Book your FREE 15-minute Clarity Call:
🔗 https://calendly.com/ocdcoach/15-min-consult
🌐 Learn more and start your journey:
🔗 https://theocdcoach.com/

Know someone who needs this? Share it with a friend!

#

10/25/2026

It’s my birthday, and I want to celebrate by giving back to you! 🎂

Today, I’m feeling especially grateful for everyone who has been part of my journey. As a small way of expressing my appreciation, I’m offering a FREE 15-minute Clarity Call to help you explore your next step toward greater confidence, clarity, and freedom.

If you’ve been struggling with anxiety or OCD and are ready to explore the possibilities for change, I’d love to connect with you. You don’t have to figure everything out on your own. 💛

Book your FREE 15-minute Clarity Call here:
https://calendly.com/ocdcoach/15-min-consult

Visit our website to learn more about how I can support you: https://theocdcoach.com/

Thank you for being part of my journey. Here’s to a new year filled with hope, growth, and new possibilities!

10/16/2026

Feeling overwhelmed by anxiety or overthinking? You don't have to figure it all out alone. 🧠✨

Join The OCD Coach, Sandra Wallace, R.P.N., for "Anxiety Unlocked"—a 3-week online course designed to help you discover practical coping strategies and take time to focus on your well-being!

Session Dates:
Week 1: Monday, October 26 (6:00 - 8:00 P.M. CST)
Week 2: Monday, November 2 (6:00 - 8:00 P.M. CST)
Week 3: Monday, November 9 (6:00 - 8:00 P.M. CST)

Join us, limited spots only! You deserve support, too!

Register here: https://forms.gle/Eq8QXaSdJzbZyJry5
Secure your spot here: https://calendly.com/ocdcoach/anxiety-unlocked-3-week-course-week1

Ready to take the first step toward greater confidence, clarity, and freedom?
📞 Book a FREE 15-minute Clarity Call with Sandra:
https://calendly.com/ocdcoach/15-min-consult
🌐 Learn more:
https://theocdcoach.com/

10/12/2026

Happy Thanksgiving! 🍁🍂

May your Thanksgiving be filled with gratitude, peace, and meaningful moments with the people who matter most. May this season also bring you meaningful connections and gentle reminders to care for yourself as much as you care for others.

Wishing all of our friends and families in Manitoba and across Canada a restful, joy-filled holiday! 🌾🦃

What is one small thing you’re feeling extra grateful for today? 🍂

Reach out today to start the conversation, book your FREE 15-minute Clarity Call:
🔗 https://calendly.com/ocdcoach/15-min-consult
🌐 Learn more and start your journey:
🔗 https://theocdcoach.com/

Address

Winnipeg, MB

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Website

http://www.theocdcoach.com/

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