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Tuesday 10am - 5pm Thursday 10am - 5pm

What Moves You Fitness + Therapy

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Winnipeg, MB
What Moves You Fitness + Therapy

What Moves You offers Athletic Therapy services and a Fitness Blog. Athletic Therapy is the prevention and care of your muscles, bones, and joints.

03/13/2023

A new Blog Post is up!

“What is Athletic Therapy? How does it differ from Physiotherapy?”

If you’ve wondered what Athletic Therapy is all about, head to the What Moves You website to find out. Click the link in my bio.

03/16/2022

Neck pain is a pain in the neck, figuratively and literally.

Now think of the many things you can do to alleviate that pain.

Heat, yes, stretch, yes, try a different pillow, yes. But what about, movement, position, habits, your shoulder, your back?

Let’s consider more than just feeling good momentarily and look at this from all angles. Let’s create a plan, and set some goals to get you back to the activities you love, just in time for spring.

DM me to chat!

02/04/2022

Over the years, I have been really active, and sometimes not as active. I’ve incorporated different techniques to help with pain. I’ve also noticed a big difference when I’m more active, and when I’m working on improving my strength.

If you’re feeling like you’ve been around the world trying to figure out why your body isn’t happy, or you’re frustrated with your progress.. have you ever had your strength tested?

A one on one appointment with me means a thorough assessment. One that includes your quality of movement and your strength.

Click on the link in bio for online booking. Comment below if you feel your best when you feel strong! 💪🏽

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09/24/2021

I took the Mulligan Concept Course for the upper body last weekend (after waiting a year and a half of postponing - thanks Covid). The Mulligan Concept is to assist the joint in moving from a better starting point.

It’s a manual therapy technique that I’m looking forward to using. Thanks Brittany for being a great partner!

12/09/2020

NEW CLINIC LOCATION!

I am very excited to announce that I am now taking patients at .physio at 443 Academy Road. Action is a multidisciplinary clinic with 2 locations in Winnipeg.

Availability is Wednesday and Friday mornings and Thursday evenings.

To book online, head to my website and follow the link to Action’s website for online booking, or DM me! Stay safe everyone!😷

Address

Winnipeg, MB

Opening Hours

Tuesday	10am - 5pm
Thursday	10am - 5pm

Website

https://www.carlyappler.ca/

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