lorissakphysio

lorissakphysio A physiotherapist creating opportunities to help you discover, explore and connect with movement!

I am a physiotherapist passionate about creating awareness in our community about how to be proactive about our physical health. My mission is to help people discover, explore and connect with movement! This is why I created the Discover Motion Workshop - its all about trying new and fun forms of movement while also taking the opportunity to learn about your movement.

Back to work in less than a week 😅My work hours will be the following:Tuesday 8:30-12:30pmThursday 8:30-12:30pmFriday 12...
03/27/2024

Back to work in less than a week 😅

My work hours will be the following:
Tuesday 8:30-12:30pm
Thursday 8:30-12:30pm
Friday 12-4pm

My first week is booked and my second week is filling up! Thank you for your trust in me as your practitioner, I am excited to help you in your rehab journey 🤗

You can book online, DM me or email me at [email protected] to get an assessment.

See everyone so soon!!! 🙌

Although a tendinopathy due to an injury or over-use can occur at any age, incidences of tendinopathy amongst women incr...
03/26/2024

Although a tendinopathy due to an injury or over-use can occur at any age, incidences of tendinopathy amongst women increase after menopause due to the hormonal changes that go on in this stage of life. ​​​​​​​​
In particular, due to the decreasing levels of oestrogen. ​​​​​​​​
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What can you do? ​​​​​​​​
It's important to stay active and maintain a healthy lifestyle to help prevent and manage these conditions. Let's keep our bodies strong and healthy at every age!​​​​​​​​
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If you’re currently experiencing tendon pain, it’s important to seek guidance from a health care professional to assist you in your rehab journey. ​​​​​​​​
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The gold standard of care is load management and exercise!

You don’t need rest, you need activity modifications.​​​​​​​​​​​​​​​​​​When you're recovering from an injury, we're here...
03/12/2024

You don’t need rest, you need activity modifications.​​​​​​​​​​​​​​​​​​When you're recovering from an injury, we're here to assist you in rediscovering your way back to movement and physical activity.

During your rehabilitation process, you might find yourself hiking 5km instead of 10km, opting for walks or bike rides instead of running, or engaging in pickleball for 2 hours instead of 4.

Regardless of the modification, the ultimate goal is to help you return to your previous level of activity or reach your desired goals!

I am officially on maternity leave!!! (Well kind of lol)Today was my last day seeing clients and it felt so good to make...
08/04/2023

I am officially on maternity leave!!! (Well kind of lol)

Today was my last day seeing clients and it felt so good to make sure all clients have been referred to another amazing therapist and will be in great hands while I am away!!

I will be continuing to check emails and help to manage the clinic, so please never hesitate to reach out with any of your physio questions or concerns! I can set you up with someone who would be a great fit for your injury and you!

I am so excited to spend some time with family and chase (or waddle) these kids around until this next babe joins!

Looking forward to seeing you again in the clinic sometime in the 2024!!

Address

14-160 Meadowood Drive
Winnipeg, MB

Opening Hours

Monday 1:30pm - 7pm
Tuesday 7am - 4pm
Thursday 12:30pm - 7:30pm
Friday 7am - 3pm

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