Kelsey Nellis Athletic Therapy

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Canada
Winnipeg, MB
Kelsey Nellis Athletic Therapy

I help with injuries in any stage. Prevention, performance, emergency care, and wellness. I help get you back to doing what you need, want, and love to do!

Let’s chat to see if I can help �

06/21/2024

Moments like these make me so proud. Helping my clients do the things they love, need and want to do.
This client has had torn rotator cuff muscles for a long time.
Messages like these are exactly why I do what I do.
He’s putting in the work and it’s paying off.

06/13/2024

Sometimes you just have to get up and do it.

Easier said than done.

What’s something you think about doing all the time, but just don’t?

A walk, cleaning, organizing, actually dropping off the donations you have, hanging with a friend, work on business, etc etc.
These are some of mine 🙄

I’ve been telling myself I want to do more yoga to relax and stretch and take some time for myself. Finally did it last night. When I realize how much time I spend doing other things that may be “productive”, or just scrolling on the phone, I really do have more time available than I think. I usually resort to cleaning as my brain says I can’t do anything until it’s tidy…

Here’s my reminder for myself and you to put the phone down, put some music or a podcast on, invite a friend, follow a YouTube video, and just DO THE THING.

The fulfilment I felt and feel today is awesome. Highly recommend. 5 stars ✨

Something about string lights gives me life💡

🧘🏻‍♀️ Yoga with Adriene

03/22/2024

Visited the cadaver lab.
Always like to help out and learn while I’m at it.

Did you know there are actually 5 muscles in the quad or thigh group? I didn’t. No longer the quadriceps.
5 = quintuple = quintriceps. The tensor vastus intermedius.
🤯💪🏻🦴🦵🫁🫀

03/18/2024

Welcome to my office 🩻🩺
Did you know I also work at Legacy Sport Medicine?

I’m here a few times a week providing acute assessments.
Meaning if you just had an injury (that isn’t life threatening) and want the experts to check it out ASAP, call and make an appointment.
Another athletic therapist is here the other days!

A great place if you don’t want to wait at a walk-in. Some days there are same day appointments available. Just call in the morning!

I’ll assess and get you immediate care.
Any additional tests or imaging can be done as well, as I work with sport medicine doctors.

Injuries to the muscles, bones, joints, ligaments, tendons, nerves and more, are our speciality.

Address

Winnipeg, MB

Website

http://www.klathletictherapy.com/

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