Because It Scares Me Therapy

Because It Scares Me Therapy LP Penner
Relational Therapy

06/23/2026

We’ve gotten so good at structuring consent and conversation but what about when we mess up? When we feel rejected? You can feel sad or hurt as long as you don’t put it on someone else. Care for you and practice repairing hard things. Be messy!!

***r

Build your team! And if this is hard therapy is a great place to start!    ***rwinnipeg
06/22/2026

Build your team!

And if this is hard therapy is a great place to start!

***rwinnipeg

Great time to think about Land Back meaning back to stewardship, back to a reciprocal relationship rather than ownership...
06/21/2026

Great time to think about Land Back meaning back to stewardship, back to a reciprocal relationship rather than ownership.

Great time to be proud to be Indigenous.

06/21/2026

Do hard things! Running is one example!

Father’s Day can be complicated. I’m thinking of those with absent fathers, those who’ve lost theirs and those longing t...
06/20/2026

Father’s Day can be complicated. I’m thinking of those with absent fathers, those who’ve lost theirs and those longing to be one.

I’m also thinking of how little I feel when my dad hugs me and I truly believe everything will be okay.

I’m thinking of our collective dads who make the world a little more okay. And all the men and genderless folks who have made me safer, better and believe more in me.

Sending so much love.

***r

From wiki:Juneteenth, officially Juneteenth National Independence Day, is a federal holiday in the United States. It is ...
06/19/2026

From wiki:
Juneteenth, officially Juneteenth National Independence Day, is a federal holiday in the United States. It is celebrated annually on June 19 to commemorate the end of slavery in the United States. The holiday’s name, first used in the 1890s, is a portmanteau of June and nineteenth, referring to June 19, 1865, the day when Major General Gordon Granger ordered the final enforcement of the Emancipation Proclamation in Texas at the end of the American Civil War.

Early Juneteenth celebrations date back to 1866, at first involving church-centered community gatherings in Texas. They spread across the South among newly freed African-Americans and their descendants and became more commercialized in the 1920s and 1930s, often centering on a food festival. Participants in the Great Migration brought these celebrations to the rest of the country. During the Civil Rights Movement of the 1960s, Juneteenth celebrations were eclipsed by the nonviolent determination to achieve civil rights, but they grew in popularity again in the 1970s, with a focus on African-American freedom and African-American arts. Beginning with Texas by proclamation in 1938, and by legislation in 1979, every U.S. state and the District of Columbia has formally recognized the holiday in some way.

Let’s find whimsy!!Lately I’m finding it in watching crowds at the World Cup, people posting rainbows, dancing, picking ...
06/18/2026

Let’s find whimsy!!

Lately I’m finding it in watching crowds at the World Cup, people posting rainbows, dancing, picking up craft supplies and intense pet cuddles. How about you?

***r

06/17/2026

Tattoo tour. My owl!

Sometimes it’s good to be with the dark things, with the right time, place and care.

S*x!!!Is so important to talk about! We can make it more fun! The themes that come up when talking about s*x impact so m...
06/16/2026

S*x!!!
Is so important to talk about! We can make it more fun!
The themes that come up when talking about s*x impact so much of life. It’s my job the manage if it’s awkward.

*x

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Winnipeg, MB

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