Seriously Oats

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Seriously Oats

Dessert-Inspired Breakfast for your Sweet 🦷
Protein packed, low sugar, & ready in

07/27/2026

Slow Sunday with Modo Yoga Winnipeg - The Prarie Ritual
5k run, pilates, matcha, sauna, cold plunge, amazing vibes, and a little photo booth moment. my kind of ritual. 🤍

07/23/2026

Why choose when you can have a little bit of everything?🤷‍♀️

Individual servings now available online! Whether you love them for their convenience or you just want to taste everything before committing to one flavour- we got you covered!

Online Promo: Buy 5 Get 1 Free!
Code: SINGLESB5G1

07/21/2026

He knows my fav fuel is being doubted 😭😩

07/20/2026

There’s something special about knowing the story behind what you’re enjoying.

This picnic came together with beautiful products from local businesses, each one created with care, passion, and a dream behind it. Supporting local isn’t just about making a purchase—it’s about investing in the people who make our community unique.

Here’s to choosing community over convenience whenever we can 🤍

vtg

Tag your favourite local business below so we can all discover someone new. ✨

07/18/2026

Summers fully here and I’m still not ready 🥴🫣

07/16/2026

I used to think the problem was me and my lack of athletic ability or natural strength

Turns out I just didn’t know how to fuel myself properly

Growing up we were taught to be scared of carbs because they “make you fat” but we just didn’t get the full picture.

If you eat carbs in excess, JUST LIKE ANYTHING- you will store more fat. But you could also eat too much protein or fat and the same thing would happen.Any caloric surplus will make you gain weight. Your macros and your training can influence whether you put on fat or muscle BUT overall, carbs won’t make you “fat” unless you’re in a surplus.

If you keep saying “I want to workout, I just don’t have the energy” part of the problem might just be your lack of fuel.

I have been in the gym lifting weights since I was 16 (I’m 33 now) and it took almost 10 years before I could really progress because I was scared to eat. I’m my strongest and fittest now because I learned how to properly fuel myself!

07/15/2026

The easiest & tastiest mornings start here☀️⏰

Recipe:
1/2 cup breakfast mix with about 1/2 cup of egg whites
(65g mix/ 120g egg whites)

Macros: ~293 Cals, 31g Protein, 36g Carb, 4g Fat

07/10/2026

Guilt is holding you back 🥴

I get it, really. I used to let one indulgent meal or one skipped week of workouts throw me off course because it feels like you’ve already ruined everything you worked for…

But this just isn’t true. Sometimes you need a little break from working towards your fitness goals, and that’s ok. Not everyone is built to just grind at the gym 6 days a week and have perfectly balanced meals 100% of the time (I know I’m not).

Your ability to lock back in after living a little is going to take you further than being obsessed with a perfect diet & workout regimen💪🙌

It’s summer and I WILL be enjoying life, but I’ll still show up for myself right after. You put your body through so much, so it deserves to be cared for with nourishing food & movement.

07/09/2026

It’s not just oatmeal that tastes like dessert. It’s dessert you’ll be shocked to find; is actually oatmeal. Seriously.

POV: you find a high protein breakfast that tastes BETTER than it sounds and it’s all the group chat can talk about 😜

At Seriously Oats the goal is always going to be to replace the cravings for dessert in your life with something convenient and nutritious, so FLAVOUR is always going to come first.

If you’re stressed or overworked, and just need something sweet to brighten your day & keep yourself fuelled - we’ve got you🩷

07/07/2026

Sold out online (restock in 2 weeks) but you might be able to find some at our local retailers!

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Winnipeg, MB

Website

http://Www.seriouslyoats.com/

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