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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Wellness Through Connection

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Winnipeg, MB
Wellness Through Connection

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We offer one-on-one and relationship counselling to clients residing in Manitoba & Ontario ✨Low cost therapy with grad students available!✨

WTC acknowledges that it is located on Treaty 1 land, the original territory of the Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and the homeland of the Metis Nation.

10/23/2026

Office views staring prairie golden hour at Cedar Mountain Wellness | Winnipeg Wellness Collective shout out to Jessica Dangerfield for the photo inspo! Nature is medicine 🌅

10/22/2026

Huge shout out to all the cool social workers who visited our table at the Manitoba College of Social Workers educational event yesterday!

We promoted low fee therapy services with graduate students like Aly as a referral option so that people in the community do not have to face financial barriers when accessing services. Aly Cameron • BA, MSW Student

The whole day was fun, enriching and full! We were blown away by the keynote address presented by Salena Starling ✨ her story is one that is so important for people to hear and we feel beyond grateful for her wisdom and courageous heart in sharing her sacred story. We are better for having listened. She is a woman to watch and is doing incredible things in the city of Winnipeg and globally as well!

We were also pumped to see Lana’s supervisor Vicki Verge give us an education on the importance of Supervision in the field.

This event was totally worth the fee of admission, and it was so incredible to network with other sponsors like the 211 table who gave us a really important educational refresh on how to find the exact resource you need in the community that is relevant to your need or your clients needs. (legal, food, housing, donations, any question that crosses your mind etc)

All in all a VERY good day. We came to advertise, we stayed for the beautiful souls in this amazing city doing the hard and very rewarding work.

✨ WTC

10/01/2026

Sharing this wonderful opportunity to work with my buddy Adam who I started my career with!

Social/Recreational Companion – support an individual with autism.

THE JOB: Autism is a neurological disorder which affects an individual’s ability to communicate & interpret various social clues. Your job to assist this individual with autism by participating in a variety of recreational and leisure activities

THE GOAL: Time spent with you will be one-on-one and with friends to help build relationships and social confidence. The main goal is to have fun!!

You will: Provide opportunities for social and community integration by:

• Researching, assist in planning, and accompanying this individual to community outings, recreational activities, and local events (e.g., parks, local arts and cultural events based on mutual interests.

• Acting as a social facilitator by assisting with navigating public environments and engage with others comfortably.

• Participating in and encouraging personal interests while also introducing them to some of your interests and activities.

Provide emotional support & facilitate appropriate communication by:

• Providing a safe, judgment-free environment to discuss social anxieties, frustrations, or successes.
• Demonstrating strong active listening skills, patience, and adaptability.
• Demonstrating a clear understanding of sensory-friendly environments and neurodiversity-affirming practices.
• Acting as a positive role model while encouraging independence, self-confidence, and self-advocacy.

Qualifications & Requirements:

• Experience: Previous experience working with adults on the autism spectrum preferred but not essential.
• Clearances: Clean criminal record check (including vulnerable sector search).
• Transportation: Valid Driver’s License and access to a reliable vehicle are highly preferred for Winnipeg travel
• Availability: Minimum commitment of 3 hrs./wk. evenings; summer with the opportunity to continue part time into the fall & winter.
• Energetic, positive attitude with a strong history of reliability & good judgement

HOW TO APPLY: Contact: Heather Milne
Phone: 204-223-5711 email: [email protected]

09/25/2026

✨Looking for therapy at an affordable rate? ✨

Introducing Aly Cameron (they/them/she), Wilfrid Laurier University Master of Social Work student!

Aly has started their practicum placement at Wellness Through Connection and will be supervised by Lana Hastings (MSW, RSW).

✨Sessions start at $70 with options to go lower if needed.  ✨If you want to set up a meeting with Aly, connect directly:
 Email: [email protected]

Learn more by checking out Aly’s profile on Psychology Today. Swipe for more info and spread the word!

A few more words from Aly:
“I do not believe you are broken. Therapy is not about fixing you. It is a safe space to slow down, get curious, and come back to yourself.

As a Master of Social Work student, I bring warmth, compassion, and an inclusive, neurodiversity-affirming perspective to my practice. Together, we can explore your experiences and build self-trust at your own pace. You are the expert on your story. I am simply here alongside you.”

✨WTC

08/31/2026

Love finding curious little notes in unexpected places 🌼 🫖 🌼

08/14/2026

And that’s a wrap on Brooke’s practicum placement with us! ✌🏻

What a wonderful human I got to witness do incredible work with her clients!

I feel beyond grateful to have crossed paths with this one. She is incredibly warm, sincere, funny, wise and skilled. Anyone in her care is in good hands with such a compassionate and caring soul.

While we are closing this chapter, we are opening a new one together. Brooke will be continuing to share space with us!

Brooke will also continue to be part of the Wellness Through Perspectives consultation group with current and alumni students from our site and from Postive Perspectives Winnipeg Therapy Practice

Brooke, thank you so much for your dedication and authenticity during our time together. I have no doubt you are going on to continue to do incredible work in your own private practice and in this incredibly fulfilling field.

🔔 If you would like to book with Brooke, feel free to reach out to her directly!

📱 416-600-7640
📧 [email protected]
IG: Brooke

special shout out to Homa who referred Brooke to our practice! We owe ya one! Winnipeg Therapy Practice

✌🏻 WTC

08/04/2026

👁️ 🌳 ✨

They will call you “”crazy”” because you are, because you were born with the gift of seeing things differently and that scares them.

They’re going to call you “intense” because you are, because you were born with the value well placed to allow yourself to feel it all fully and that intimidates them.

They’re going to call you “selfish” because that’s right, because you found out that you’re the most important thing in your life and that doesn’t suit them.

You’re going to be called in many ways, with many judgments, for a long time, but stay firm on yourself and what you want, and I promise you one day they’re going to call you to say, “thank you for existing.”

-author of origin unknown though widely credited to Frida Kahlo

📸 by WTC

07/17/2026

Meeting myself at the River 🫖

Sometimes taking yourself on a solo date is exactly what the heart calls for.

Last weekend my plans changed unexpectedly. I gave myself 5 minutes to feel disappointed before I “turned my day around” as my pal Mar and her young daughter says.

I went to the Heritage Tea Room and sat for hours on the patio ordering mini sandwiches and iced beverages. I took in all the beautiful sights of the river and floral fragrances of the gorgeous gardens.

I’m reading the famous book titled The Artists Way where they encourage weekly solo dates to help connect to one’s innate connection, care and creativity.

Dining alone is something I enjoy doing but it’s funny how some other solo activities feel more vulnerable to me like going to a movie by myself.

What activities do you do easily on your own and which ones do you find challenging? Drop your perspectives below ⬇️

✨WTC

05/12/2026

☺️ Things that are making life a lil’ easier …

✉️ Mail from friends

🏳️‍⚧️ Seeing local restaurants support our trans community

🍃 Botanical gardens! The sights! The smells!

🐾 Spending time with pet pals

🌹 Making art

🌅 Sunsets

🫶🏻Eating Persian food

☁️Watching clouds go by

🎥Looking through old photos

🎂Buying an icecream cake because it is somebody’s birthday somewhere

💐Fresh flowers at your coffee spot .wpg

👡👔Thrifting

🎭 Local theatre

🪐 Signs from the universe

📸 WTC

05/08/2026

🌈 Try Therapy 🌈

I would trust friends and family with any of these skilled and compassionate practitioners. Follow or connect with .perspectives.wpg and/or for more details.

Address

1020 Lorimer Boulevard, Unit 501
Winnipeg, MB
R3C1N9

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12045050328

Website

https://www.wellnessthroughconnection.ca/

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