Bridgwater Chiropractic

Bridgwater Chiropractic Chiropractic helps the body to function better overall. All ages are welcome, from newborn babies to grandparents & beyond!

Winnipeg Family Chiropractic & Wellness Centre

Move Better, Feel Balanced, Live Well

Feel your best at work or play—with thoughtful, evidence-informed care for every stage of life. Chiropractic helps to restore balance within the neuromusculoskeletal system, which is anything to do with muscles, bones and joints and how they all work together. Chiropractic can help with neck pain, back pain & he

adaches in all phases & stages of life by helping the body move better & function better. Whether you are looking for pain relief or wellness care, we are here to help!

👣 Those first little movements turn into big milestones!Rolling, sitting, crawling, first steps… it’s an exciting stage,...
06/18/2026

👣 Those first little movements turn into big milestones!

Rolling, sitting, crawling, first steps… it’s an exciting stage, but it can also bring up a lot of questions.

“What’s typical?”
“Should I be doing more?”
“Am I doing this right?”

At Bridgwater Chiropractic, we often hear this from Winnipeg parents. Most are simply looking for reassurance, and a few practical ways to support their baby at home.

The good news is, it doesn’t have to be complicated. Small, everyday moments can go a long way.

Swipe through for 7 simple ways to support your baby’s motor milestones, with ideas you can easily work into your day. 👶 And head on over to the blog to learn more:

🔗 www.bridgwaterchiropractic.com

If questions come up along the way, we’re always here to connect and support your family. 💛

☀️🪏🪴 The warmer weather has many of us back in the garden, digging, planting, weeding, and tidying up our yards. While i...
06/11/2026

☀️🪏🪴 The warmer weather has many of us back in the garden, digging, planting, weeding, and tidying up our yards. While it’s great to get outside and enjoy the season, we’re also seeing an increase in gardening-related aches and pains at our chiropractic clinic this week.

A lot of the concerns we’re treating are familiar this time of year: low back pain after a day spent bending over garden beds, neck and shoulder tension from prolonged reaching, sore wrists from repetitive movements, and knee discomfort after hours of kneeling.

After a long Manitoba winter, it’s easy to jump back into outdoor projects before our bodies are ready for the extra physical demands.

Taking breaks, changing positions frequently, and spreading projects out over a few days can help reduce the risk of a flare-up.

If your gardening projects have left you feeling stiff, sore, or dealing with back pain, neck pain, or joint discomfort, we’re here to help you move and feel your best throughout the season. 💛

What are you planting in your garden this year?

🌈 Happy Pride! 🌈Today, as Winnipeg celebrates Pride, we join in recognizing and supporting the 2SLGBTQIA+ community.At B...
06/07/2026

🌈 Happy Pride! 🌈

Today, as Winnipeg celebrates Pride, we join in recognizing and supporting the 2SLGBTQIA+ community.

At Bridgwater Chiropractic, we believe everyone deserves to feel welcome, respected, and supported in their wellness journey. We are proud to be part of a diverse community where people can be themselves, feel safe, and be treated with compassion and dignity.

Pride is a celebration of authenticity, inclusion, and the strength that comes from embracing our differences. It’s also an opportunity to continue learning, listening, and building a more inclusive community for everyone.

To all those celebrating today, we wish you a joyful, safe, and memorable Pride Parade.

❤️🧡💛💚💙💜

One Year In: Reflections, Resilience & What Comes NextAs we mark one year in our Bridgwater clinic space, we’ve been ref...
06/05/2026

One Year In: Reflections, Resilience & What Comes Next

As we mark one year in our Bridgwater clinic space, we’ve been reflecting on what this past year has brought.

It has been a year of growth, change, community connection, and intentionally building relationships with patients, families, local professionals, healthcare providers, and businesses throughout Bridgwater and South Winnipeg.

Our latest newsletter includes:
• a clinic update about Dr. Bacy Jia
• a reflection on resilience and the resources that help people keep going
• a look back at our first year in this space
• community highlights, including the 2026 Winnipeg Cassie + Friends Walk/Run, which raised over $24,000 in one day to support kids and families affected by arthritis and other rheumatic diseases

https://mailchi.mp/bridgwaterchiropractic/june-2026

Thank you for being part of this first year with us, and for continuing to trust us with your care.

Have you been thinking about seeing a chiropractor but aren’t quite sure what to expect?You’re not alone. One of the mos...
06/04/2026

Have you been thinking about seeing a chiropractor but aren’t quite sure what to expect?

You’re not alone. One of the most common questions we hear from new patients is:

“What happens during my first appointment?”

From your health history and assessment to treatment recommendations and next steps, your first visit is designed to help us understand your concerns and create a care plan tailored to your needs.

Whether you’re dealing with pain, limited mobility, recovering from an injury, or simply looking to improve your overall health and function, knowing what to expect can help you feel more confident taking that first step.

🔗 Read the full blog at www.bridgwaterchiropractic.com

June is a month of recognition and celebration as we acknowledge:🧡 National Indigenous History Month🇵🇭 Filipino Heritage...
06/02/2026

June is a month of recognition and celebration as we acknowledge:

🧡 National Indigenous History Month
🇵🇭 Filipino Heritage Month
🇵🇹 Portuguese Heritage Month
🇮🇹 Italian Heritage Month

At Bridgwater Chiropractic, we are grateful to serve a diverse community enriched by many cultures, traditions, histories, and perspectives.

This month, we join in recognizing the contributions, achievements, and heritage of Indigenous Peoples, Filipino Canadians, Portuguese Canadians, and Italian Canadians. We encourage everyone to take time to learn, celebrate, and appreciate the unique stories and experiences that help shape our communities.

Together, our differences make us stronger, and our shared commitment to health, connection, and community brings us closer.

❤️ Wishing everyone a meaningful month of learning, reflection, and celebration.

⚾️ Baseball season is back and performance starts long before you step onto the field!Whether you’re swinging for the fe...
05/25/2026

⚾️ Baseball season is back and performance starts long before you step onto the field!

Whether you’re swinging for the fences or just getting back into the game, how you move, recover, and take care of your body off the field makes all the difference.

Swipe to learn how you can optimize performance, prevent injury, and recover smarter all season long. Then head to the blog link below to learn more.

🔗: https://chiropractic.ca/home-field-advantage-starts-off-the-field-optimize-your-baseball-performance-and-recovery/

If you’ve ever been told “everything looks normal”… but you’re still dealing with pain — you’re not alone.There’s a miss...
05/21/2026

If you’ve ever been told “everything looks normal”… but you’re still dealing with pain — you’re not alone.

There’s a missing piece in how we understand chronic pain, and it’s something called nociplastic pain.

It explains why pain can stick around without clear injury or damage… and why traditional approaches don’t always work.

The best part? Once you understand it, your recovery can start to make a lot more sense.

We broke it all down in our latest blog 👇
What it is, why it happens, and how we approach it here at Bridgwater Chiropractic in South Winnipeg.

🔗 Head to the blog to learn more: www.bridgwaterchiropractic.com

Address

1/395 Centre Street
Winnipeg, MB
R3Y2C7

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 7pm
Wednesday 11am - 6pm
Thursday 8am - 7pm
Friday 10am - 2pm
Saturday 9am - 1pm

Telephone

+12044786480

Website

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