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Monday 10am - 6pm Tuesday 9am - 7pm Wednesday 11am - 6pm Thursday 8am - 7pm Friday 10am - 2pm Saturday 9am - 1pm

Bridgwater Chiropractic

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Winnipeg, MB
Bridgwater Chiropractic

Chiropractic helps the body to function better overall. All ages are welcome, from newborn babies to grandparents & beyond!

Winnipeg Family Chiropractic & Wellness Centre

Move Better, Feel Balanced, Live Well

Feel your best at work or play—with thoughtful, evidence-informed care for every stage of life. Chiropractic helps to restore balance within the neuromusculoskeletal system, which is anything to do with muscles, bones and joints and how they all work together. Chiropractic can help with neck pain, back pain & he

adaches in all phases & stages of life by helping the body move better & function better. Whether you are looking for pain relief or wellness care, we are here to help!

07/31/2026

Just a friendly reminder that Bridgwater Chiropractic will be closed August 1–3.

We’ll reopen with regular office hours on Tuesday, August 4, and look forward to seeing you then.

Wishing everyone a safe, relaxing, and enjoyable long weekend! 💙

07/30/2026

☀️👶 For many families, summer means packed calendars, weekend adventures, and making the most of the warm weather.

For new moms, it can also mean spending long days feeding, carrying, lifting, and caring for a baby while trying to keep up with everything else that’s going on.

It’s easy to put your own needs on hold when you’re focused on everyone around you. But postpartum recovery doesn’t follow a schedule, and your body may still need support long after the newborn stage has passed.

At Bridgwater Chiropractic, we work with many patients throughout pregnancy and postpartum as they navigate the physical demands of caring for a growing family.

If this season of life has been harder on your body than you expected, schedule an appointment with Bridgwater Chiropractic today. 💛

07/27/2026

☀️⛳️ 👩‍🌾 What do gardening, road trips, golf, yard work, and weekends at the lake all have in common?

For a lot of people, they’re followed by stiffness, soreness, or a flare-up they weren’t expecting.

The surprising part is that it’s often not one activity that’s responsible.

More often, it’s the accumulation of everything you’ve been doing.

In our latest blog, we’re talking about why summer activities can sometimes catch up with you, how to recognize when your body is getting overloaded, and a few simple ways to stay active without overdoing it.

Because the goal isn’t to avoid the things you enjoy.

It’s to keep enjoying them all summer long.

🔗 Read the full blog article here: www.bridgwaterchiropractic.com

07/24/2026

When you hear “self-care,” what’s the first thing that comes to mind?

For many people, it’s a spa day, a massage, or a weekend away.

But self-care often looks much simpler than that.

Whether it’s going for a walk, drinking enough water, stretching between meetings, making time to pause, or getting a little more sleep, those everyday habits can have a lasting impact on how you feel.

Sometimes, self-care also means listening to your body.

If aches, stiffness, or pain have become part of your daily routine, it may be a sign that your body needs a little extra support.

At Bridgwater Chiropractic in Winnipeg, we believe taking care of yourself means more than simply getting through the day. It means helping your body move well so you can keep doing the things you love.

Happy International Self-Care Day. 💙

07/21/2026

🪴🪏 Every summer, we hear some version of: “I was only gardening.”

Then comes the sore back, stiff hips, aching knees, or tight shoulders.

Gardening can be surprisingly demanding on the body. Bending, kneeling, reaching, lifting, and staying in one position for long stretches can add up quickly, especially when you’re focused on finishing what you started.

And because it doesn’t always feel like a workout, it’s easy to underestimate how much you’ve done until you feel it later.

That’s one reason flare-ups can happen this time of year.

Taking breaks, switching positions, and spreading bigger yard projects over a few days can help your body handle the season a little better.

If gardening season is taking more of a toll on your body than you’d like, Bridgwater Chiropractic can help.

07/14/2026

Summer road trips, lake weekends, and family vacations are some of the best parts of the season.

The long hours in the car? Not so much.

If you’ve ever stepped out of your vehicle feeling stiff, sore, or like you suddenly aged ten years during the drive, you’re not alone.

One of the best things you can do after a long period of sitting is simply get moving again. A short walk, a few gentle stretches, and some light movement can help your body feel more comfortable before you jump into the rest of your day.

If summer travel has your body feeling a little less than its best, Bridgwater Chiropractic in Winnipeg is here to help.

Have any road trips planned this summer? 🚗☀️

07/10/2026

☀️ Summer break is finally here!

So why do you still feel tired, stiff, or tense?

If you’re a teacher, EA, or work in education, summer break may be the first chance you’ve had to slow down in months. Once the pace changes, it’s not uncommon to notice the neck tension, headaches, back pain, or general stiffness that were easy to ignore while you were busy getting through the day.

In our latest blog, we’re talking about why that happens, how the demands of the school year can add up over time, and what a summer reset can look like before September arrives.

If you’ve been carrying the effects of the school year into summer, this one’s worth a read.

🔗 Learn more here: www.bridgwaterchiropractic.com

07/08/2026

Looking for a professional space to see your clients in Winnipeg?

Not every practitioner needs a full-time clinic. Sometimes you simply need a welcoming, professional space that’s available when you need it.

Bridgwater Chiropractic is now offering flexible clinical space for independent practitioners looking for a consultation room or treatment room without the commitment of a long-term lease.

Our flexible practice space is ideal for practitioners who:
• Work virtually but occasionally meet with clients in person
• Offer mobile services and need a professional space on certain days
• See clients part-time
• Are growing their practice and aren’t ready for a permanent office

Flexible booking options are available, including single-day, multiple-day, and recurring-day access.

The first step is a complimentary inquiry call where we’ll learn more about your practice, walk you through the available spaces, answer your questions, and help you determine whether it’s the right fit.

Learn more or book your inquiry call here:
https://bridgwaterchiropractic.com/flexible-clinical-space

07/02/2026

Did you know we have Massage Therapy at our office?

Manshi Patel offers a range of relaxation-based massage techniques including general relaxation massage, prenatal massage, lymphatic drainage massage, or hot stone massage.

Book your appointment today!

Address

1/395 Centre Street
Winnipeg, MB
R3Y2C7

Opening Hours

Monday	10am - 6pm
Tuesday	9am - 7pm
Wednesday	11am - 6pm
Thursday	8am - 7pm
Friday	10am - 2pm
Saturday	9am - 1pm

Telephone

+12044786480

Website

http://www.bridgwaterchiropractic.com/

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