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Chris Bisignano has been practising in orthopedics, and ergonomic assessment for over 30 years; with a home-based consulting practice and in-clinic at 201 Portage (formerly TD Centre) and at Canadian Footwear 128 Adelaide in the Exchange.

06/03/2026

delicious but dangerous option

Dealing with stubborn pain from a tendon injury, repetitive strain, or post-surgical recovery? Low Level Laser Therapy c...
06/01/2026

Dealing with stubborn pain from a tendon injury, repetitive strain, or post-surgical recovery? Low Level Laser Therapy can be a precise, non-invasive option our physiotherapy team uses to support healing and reduce discomfort as part of a targeted rehab plan. At our Winnipeg clinic, we start with a thorough biomechanical assessment so the treatment matches what your body needs - with same and next day services, no fee direct billing, easy access and no waiting!

https://yourphysio.com/blog/low-level-laser-therapy-physiotherapy/

Dealing with plantar fasciitis can feel like every step comes with a catch, but Shockwave therapy isn’t a one-size-fits-...
05/31/2026

Dealing with plantar fasciitis can feel like every step comes with a catch, but Shockwave therapy isn’t a one-size-fits-all fix. Our review breaks down when shockwave is most effective, what outcomes you can realistically expect, and how we pair it with precise biomechanical assessment so you’re treating the real cause—not just the pain. If you’re in Winnipeg and need a clear, results-focused plan that fits your workday and your recovery timeline, this is the kind of expert guidance you can count on.

https://yourphysio.com/blog/shockwave-therapy-review-for-plantar-fasciitis/

If your shoulders feel permanently “rounded” or your neck starts aching after a long day at work, posture may be the mis...
05/29/2026

If your shoulders feel permanently “rounded” or your neck starts aching after a long day at work, posture may be the missing piece—not just a bad habit. In this guide, we break down 9 practical, evidence-based ways to improve alignment using physiotherapy and biomechanics principles that actually translate to your daily movement. You’ll learn what to adjust, how to do it safely, and how targeted rehab can support pain relief and better function over time. It’s a smart, efficient starting point if you’re ready to move more comfortably and get back to work, exercise, and life with confidence.

https://yourphysio.com/blog/best-ways-to-improve-posture/

Tendon pain doesn’t have to linger—shockwave therapy can be a precise, evidence-informed option when tissue irritation i...
05/26/2026

Tendon pain doesn’t have to linger—shockwave therapy can be a precise, evidence-informed option when tissue irritation is slowing your recovery. At our Winnipeg clinic, we start with a biomechanical assessment to pinpoint the driver of your pain, then apply treatment with a clear goal: restore function so you can get back to work, training, and daily movement. If your discomfort keeps coming back with repetitive strain, sports, or post-surgical rehab, individualized shockwave care may help jumpstart healing. Our team also teaches you what to do between sessions to support long-term results.

05/20/2026

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Sciatica doesn’t just cause pain—it disrupts how you move, work, and sleep. In our latest article, we break down the phy...
05/19/2026

Sciatica doesn’t just cause pain—it disrupts how you move, work, and sleep. In our latest article, we break down the physiotherapy treatments that reliably target the real drivers of sciatica, with precise assessment and a plan tailored to your nerve and biomechanics. If you’ve been dealing with shooting leg pain or lingering mobility limits, you’ll learn how smart, evidence-informed care helps reduce symptoms and restore function. We wrote this for Winnipeg adults who want fast, expert guidance that supports real recovery outcomes.

https://yourphysio.com/blog/sciatica-physiotherapy-treatment/

Neck pain can throw off your workday and your whole routine—but the right physiotherapy doesn’t just mask it, it targets...
05/18/2026

Neck pain can throw off your workday and your whole routine—but the right physiotherapy doesn’t just mask it, it targets the root cause. In our latest piece, we break down what actually works for neck pain, from precise assessment and biomechanics-based treatment to practical education you can use at your desk and during everyday movement. If you’re dealing with stiffness, headaches, or pain that keeps coming back, you’ll want a plan built for your exact movement pattern and recovery goals.

https://yourphysio.com/blog/physiotherapy-for-neck-pain/

Back pain doesn’t have to run your day. At our Winnipeg clinic, we use a precise physiotherapy approach grounded in biom...
05/14/2026

Back pain doesn’t have to run your day. At our Winnipeg clinic, we use a precise physiotherapy approach grounded in biomechanics—so you get an accurate assessment, targeted treatment, and a plan built for how you move, work, and recover. Whether it’s workstation strain, a sports setback, or post-surgical stiffness, we focus on restoring function and reducing pain with clear education and real-world supports. Stop guessing—start building momentum toward lasting relief.

Address

128 Adelaide Street
Winnipeg, MB
R3B3K6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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