Oxygen Yoga & Fitness South St. Vital

Oxygen Yoga & Fitness South St. Vital NOW OPEN! In the Sobey’s River Park Village shopping mall
Experience our FAR Infrared yoga & fitness fusion classes!

5 Reasons To Choose OYF South St. Vital👇1. Infrared Heated Classes🔥    Move, sweat, and reset in our signature infrared ...
09/17/2026

5 Reasons To Choose OYF South St. Vital👇

1. Infrared Heated Classes🔥
Move, sweat, and reset in our signature infrared heat.

2. A Class For Every Mood🧘‍♂️
Yoga, fitness, fusion, strength, sculpt, stretch, and restore. There’s always something to match your energy.

3. Welcoming Community 👋
Whether you’re brand new or experienced, our studio is supportive, encouraging, and easy to walk into.

4. Supportive Instructors🏋️‍♀️
Our instructors bring the energy, guidance, and encouragement you need to feel confident in every class.

5. A Team That Makes You Feel Welcome 🩷
From the moment you walk in, our front desk team and instructors help create a warm, uplifting atmosphere that makes the studio feel easy to come back to.

There’s something so special about seeing families move, sweat, laugh, and show up for themselves together. Whether it’s...
09/16/2026

There’s something so special about seeing families move, sweat, laugh, and show up for themselves together. Whether it’s your first class or your weekly ritual, these moments are what community is all about.

Bring your people. Move your body. Make it part of your family’s rhythm. 👏

✨ WE WANT TO HEAR YOUR STORY ✨Next month marks ONE YEAR since we opened our doors, and as we get ready to celebrate, we’...
09/15/2026

✨ WE WANT TO HEAR YOUR STORY ✨

Next month marks ONE YEAR since we opened our doors, and as we get ready to celebrate, we’ve been reflecting on what this past year has really been about… you, our community. 🩷

We know that success looks different for everyone.

Maybe you’ve gotten stronger.
Maybe you’ve found consistency in your movement for the first time.
Maybe you’ve gained confidence, improved your mobility or reached a personal goal.
Maybe the studio became a place to clear your mind, take time for yourself or feel part of a community.

Whatever your story looks like, we would love to hear it.

As part of our one-year anniversary, we’re gathering personal success stories from our members about how attending the studio has impacted them over the past year.

Big milestone or small shift, it all matters. ✨

If you have a story you’d be comfortable sharing with us, please send us a DM or email us. We’d be so grateful to hear what this past year has meant to you.

Thank you for being part of our first year. We can’t wait to celebrate with you!

✨ WHAT’S COMING UP AT OXYGEN ✨Your calendar called… it needs a little more movement, connection + feel-good energy. 🤍We ...
09/14/2026

✨ WHAT’S COMING UP AT OXYGEN ✨

Your calendar called… it needs a little more movement, connection + feel-good energy. 🤍

We have some exciting events coming up at the studio, and we can’t wait to share them with you!

Whether you’re coming to move, reset, connect or try something new, there’s something waiting for you. ✨

Swipe through to see what’s coming up & save the dates!

Oops… we got a little ahead of ourselves 🤭We said our Back to Studio Promo ended last night, but good news… you actually...
09/14/2026

Oops… we got a little ahead of ourselves 🤭

We said our Back to Studio Promo ended last night, but good news… you actually have ONE MORE DAY! ✨

If you’ve been thinking about grabbing it, consider this your bonus chance. 😉

3-Month Class Pass | $409
Available until tonight at midnight.

One more day. One more chance. See you in the studio.

🔥 WHY FAR INFRARED HEAT?Because it’s more than just turning up the temperature.Unlike traditional heating that primarily...
09/13/2026

🔥 WHY FAR INFRARED HEAT?

Because it’s more than just turning up the temperature.

Unlike traditional heating that primarily warms the air around you, FAR infrared heat uses radiant energy to warm the body internally. Creating that deep, enveloping heat you feel when you step into our studio.

And when you pair that heat with movement? ✨

You may experience:

🔥 A serious sweat
💧 Increased circulation as your body works to cool itself
🧘‍♀️ Warm muscles that can make movement feel more comfortable
✨ That incredible post-class “I did something for ME” feeling
🤍 A warm, immersive environment that helps you drop into your practice

At Oxygen Yoga & Fitness, the heat isn’t an afterthought.

It’s part of the experience.

Move. Sweat. Breathe. Reset. 🔥

That’s the FAR infrared difference.

💗 PINK DAY TOMORROW! 💗We’re turning the studio PINK! 🎀✨Wear your favourite pink to class tomorrow and come ready to move...
09/09/2026

💗 PINK DAY TOMORROW! 💗

We’re turning the studio PINK! 🎀✨

Wear your favourite pink to class tomorrow and come ready to move, sweat, laugh + have some fun with us! 💕

Bright pink, baby pink, a little pink or ALL pink — anything goes. 🌸

Let’s fill the studio with pink energy and celebrate together! 🩷

See you on your mat! ✨

Join us tomorrow Wednesday September 9, 2026!

SOUND & STRETCH | AUTUMN EQUINOX 🍂Join us for a nourishing evening of gentle movement, deep stretching, and immersive so...
09/08/2026

SOUND & STRETCH | AUTUMN EQUINOX 🍂

Join us for a nourishing evening of gentle movement, deep stretching, and immersive sound as we welcome the transition into autumn.

We’ll release tension, create space in the body, and finish with a restorative sound experience using crystal singing bowls — leaving you feeling grounded, relaxed, and renewed.

Saturday, September 19 | 6:00 PM
📍 Oxygen Yoga & Fitness South St. Vital
📧 [email protected] to secure your spot

$40 Members | $45 Non-Members

No experience necessary. Come stretch, breathe, and unwind. 🤍

09/05/2026

Welcome to the ‘BER months 🍂

September is here, the mornings are getting cooler, and suddenly stepping into a warm studio hits a little different.

Leave the brrr… at the door and step into our FAR Infrared heated studio — where the room is warm, the music is up, and your whole body gets to move, sweat + reset. ✨

Cold outside. Hot in here. 🔥

Your cozy season routine starts in the studio.

Tomorrow.. 🤗BACK TO STUDIO SALE✨Save $100 on our 3-Month Class Pass.PLUS — we’re making Back to Studio even sweeter.The ...
09/01/2026

Tomorrow.. 🤗

BACK TO STUDIO SALE✨
Save $100 on our 3-Month Class Pass.

PLUS — we’re making Back to Studio even sweeter.

The first 15 people to purchase receive a FREE Oxygen Yoga & Fitness Yoga Mat Bag, and every purchaser will automatically be entered to win our Back to Studio Wellness Reset Gift Basket valued at $300+.👇

• An OYF water bottle + sweat towel
• A complimentary sound bath workshop
• A $50–$100 gift card from a local wellness partner
• OYF self-care products including I LOVE MY HAIR shampoo and conditioner and I LOVE MY BODY natural body wash

Get ready to reset this fall 💙

Address

1530 Dakota Street Unit# 4002
Winnipeg, MB

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