MB Massage Therapy

MB Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MB Massage Therapy, Massage Therapist, 236 Osborne Street/Unit B, Winnipeg, MB.

08/22/2026

Hip tension can affect more than just your hips — it can influence your mobility, comfort, and the way your body moves throughout the day.

Targeted massage therapy can help release muscle tension, improve mobility, and support more comfortable movement.

Feeling tight through the hips? It might be time to give them some attention.

08/19/2026

A massage room is just an empty space without the people who bring it to life. 🤍
Our clients are the most important part of what we do.

Come experience massage therapy focused on you, your body, and your well-being.

Book your next massage with MB Massage Therapy.

07/29/2026

Still confused wether to use ice or heat?

Here’s a quick recap:

❄️ Ice: Best for acute injuries (sprains, strains, swelling). Reduces inflammation and numbs pain.
🔥 Heat: Best for chronic stiffness, tension, or to loosen muscles before activity. Increases blood flow and improves mobility.

Massage therapy complements both: it improves circulation, loosens tight tissues, and helps your body recover safely after either ice or heat treatment.

📅 Book your session today at mbmassagetherapy.ca

07/28/2026

Neck tightness after work? Lower back sore from sitting? Shoulder tension from workouts? 🤔

Not every ache needs medical intervention.
Massage therapy helps reduce tension, improve mobility, and prevent small issues from turning into bigger ones. 💆‍♂️

📅 Book today: mbmassagetherapy.ca

07/27/2026

You might think your body just likes massage because it feels relaxing, but there’s a deeper effect: slow, deliberate pressure triggers your parasympathetic nervous system, lowering cortisol and flooding your brain with feel-good chemicals.

Over time, consistent sessions improve sleep, reduce stress, and even enhance focus and energy.

It’s not indulgence, it’s a strategic hack to train your body to recover and perform better.

07/25/2026

Not sure if massage therapy will help? 🤔💆‍♀️

Massage therapy isn’t just for pain. It’s for prevention, recovery, and overall body function.

If you’re stiff, sore, or recovering from activity:
It reduces muscle tension and adhesions.
Improves circulation to deliver nutrients and remove waste products from tissues.
Helps your nervous system relax, reducing stress and improving sleep.

Even minor tension or discomfort can build up over time, making consistent care worthwhile. 🌿

📅 Book a session and let your body tell you what it needs: mbmassagetherapy.ca

Headaches aren’t always coming from your head.Jaw tension, tight shoulders, and posture patterns can quietly create flar...
07/23/2026

Headaches aren’t always coming from your head.

Jaw tension, tight shoulders, and posture patterns can quietly create flare-ups. Simple neck and jaw exercises, combined with massage therapy, help ease muscles, calm your nervous system, and restore natural movement. Staying hydrated and resetting your posture amplifies the benefits.

Don’t just treat the pain, address the source and give your body the care it actually needs.

07/22/2026

Most people think massage is just a luxury, but it’s actually a powerful tool your body uses to reset itself.

By stimulating circulation and releasing tension, massage signals your nervous system to switch from fight-or-flight to rest-and-repair mode.

Over time, these repeated sessions can actually influence how your body responds to stress, inflammation, and recovery. Small, consistent sessions can make a massive difference in your energy, mood, and overall resilience.

If standing up hurts, your mobility is already compromised. Loss of range of motion sneaks in slowly. Simple daily movem...
07/21/2026

If standing up hurts, your mobility is already compromised.

Loss of range of motion sneaks in slowly. Simple daily movements keep your joints fluid, while massage therapy releases soft tissue restrictions and restores natural motion.

Combining movement and care helps you move easier and prevents injury giving your future self a body that works.

📅 Book your session today at mbmassagetherapy.ca

07/20/2026

Do you struggle to stand after sitting all day? 🪑

It’s usually not just your back, it’s a combination of:

Tight hip flexors from prolonged sitting.
Stiff lower back muscles.
Weak or underactive glutes.

Massage therapy targets these areas, releasing tension and improving circulation.
Combined with movement exercises, it helps your body stand, walk, and move more efficiently without strain.

📅 Book your session now: mbmassagetherapy.ca

Address

236 Osborne Street/Unit B
Winnipeg, MB
R3L2W2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 8pm

Telephone

+14314300633

Website

Alerts

Be the first to know and let us send you an email when MB Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category