Carol Fellowes RMT Therapeutic Massage+Yoga

Carol Fellowes RMT Therapeutic Massage+Yoga Current study: RES (trainee) Nutritious Movement. Fascial Stretch Specialist, Level 3 - Medical.

May, 2014

Massage Cupping, 2011

Graduated (with honors) from Canadian College of Massage and Hydrotherapy-Halifax (2280 hours) in 2010. CranioSacral Therapy Levels 1&2, 2010

580 hr Yoga Teacher Training, 2004

07/21/2026

Ah, yeah no.
Don’t even get me started 😡

UNHINGED!MEET YOUR GUIDES ✨Rachida✨Rachida is the reason UNHINGED feels like Baja — not a Baja that was packaged for tou...
07/20/2026

UNHINGED!

MEET YOUR GUIDES
✨Rachida✨
Rachida is the reason UNHINGED feels like Baja — not a Baja that was packaged for tourists. She co-founded Agua Salada, a local tourism company built around a real connection to this coastline: the reefs, the desert, the small villages, the salt air. A massage therapist, yoga teacher, and divemaster with a decade of experience holding space for neurodivergent people, Rachida designs every adventure to meet you exactly where you are — then take you somewhere wilder. She knows the sea like a second language. You’re in expert hands.

✨Carol✨
Carol has spent her career making movement feel like play — not punishment. As a massage therapist and yoga teacher, she specialises in neuro-inclusive classes that actually work for ADHD bodies: curious, varied, sensory-rich, and never boring. Off the mat, she lives adventurously. Hiking with her border collie Juno. Cold-water swimming. Freediving. The occasional Brazilian Jiu-Jitsu roll. She’s the kind of guide who’ll meet you in the ocean at sunrise, hold the space when things get tender, and make you laugh when it all feels too much.🤍

Our UNHINGED retreat for women with ADHD is LIVE!
Join us in La Ventana, Nov 6-13, 2027

Hands up if you have done a retreat with either of us before 🙋‍♀️
Find link in bio 🔗

07/12/2026

We are getting ready to launch!
UNHINGED! 🚀
The sensory exploration retreat for women with ADHD! 👃💆‍♀️👅👂👀🧘‍♀️

This retreat is happening November 6-13, 2027.

Our launch date is July 15 at 7 AM Pacific time.
Eeeeeee!!

Want first dibs on the last remaining seven spots?

Send me a DM and I’ll make sure you get the info first. ✅

Which friends are you bringing on the retreat with you? Pop they’re names in the comments below 😉

07/12/2026

I’ve been making ginger beer to replenish my gut after being on antibiotics and antifungal medication for about a month.

Folks have been asking me how to make it, so I thought it would be best to make a little tutorial 💁🏼‍♀️

This is part one where we make the bug!🐞
(A ginger bug is similar to a sourdough starter)
It will take 3 to 4 days for the bug to develop some fizziness and if you smell it, it will smell like a good fermented ginger product.
The time it will take will depend on how warm the environment is.

I start with a couple of tablespoons of grated ginger 🫚
*don’t peel it. Keep the skin on*
A tablespoon of raw sugar
1/4 cup, drinking water
Pop these three things in a jar with a lid And give it a good shake.
Leave it on your counter.
Next day do the same thing.
Do the same thing again on the third day, give it a sniff and listen for bubbles after you shake it.

In part two, we will use this ginger bag to make ginger beer! 🫚🍺



Have you ever had an ear infection?

07/10/2026

*UNHINGED! - a sensory exploration*, is getting really close to being LAUNCHED 🚀
So, I guess this is a pre-launch. 😬

It’s a retreat for women with ADHD and it’s going to be so much fun!
I can’t tell you how excited Agua Salada BCS and I are to host you.🥳

Save the date! 📅
November (Greyvember) 6-13, 2027.

We are keeping it small and intimate - only 8 guests - and It’s going to fill up super quick.

Do me a favour? 🙏
Share this with you neurospicy girlfriends 👯‍♀️
❤️❤️❤️
The first 4 folks to apply, register and pay their deposit will get an amazing discount.✨

Want to know more?
Ask me anything in the comments, or send me a DM! ✨😬

06/22/2026

Something very fun is brewing. 😬
You know when you meet the exact right person at the exact right time, and you start telling them about your little dreamy-dream that you have, and they get so pumped about it that you just start squealing together, a lot…?

And then they start telling you about this incredible skill set you didn’t even know they had. (But you believe it because they are so multi-skilled and talented❤️) And it’s perfect for what you wanna do, and it fills all the gaps of the skills that you DON’T have… ?
And you start finishing each other’s sentences…
And you have so much in common!!
You even have the exact same lap top!!!!
OK, I’m rambling now, but holy cow!!
We are so fired up about what’s to come. If you are curious about the shenanigans drop me a line.
😆

🤷‍♀️ ❓

The best concert.PURE JOY.My face hurts from smiling.I’m a little 🐎 from singing, whooping, screaming.My heart has explo...
05/14/2026

The best concert.
PURE JOY.
My face hurts from smiling.
I’m a little 🐎 from singing, whooping, screaming.
My heart has exploded into a million glittery sparkles ✨
Well done fellas 👏

Did I mention the JOY?
🥹

Thanks, Melissa ❤️
Thanks ❤️

04/21/2026

I made a janky little basket 🧺
Thanks so much ❤️
🧶

04/19/2026

SOUND UP!! 👂
The sounds of mammals, in the Sea of Cortez.
Can you guess who is making the sounds in the first clip?
🖤🤍
Happy humans in the 2nd clip
😊🥰🥹❤️

04/14/2026

Frenzel challenge accepted!apnea
(Veins in my neck! Crikey! 😳)
Nominating

Address

304 Main Street
Wolfville, NS
B4P1C4

Telephone

+19023000904

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