Breathe Mindfulness Centre

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Canada
Wolfville, NS
Breathe Mindfulness Centre

Psychology. Mindfulness. Compassion. We combine the science of psychology with the wisdom of mindfulness to improve your emotional and mental well-being.

Psychology.Mindfulness.Compassion
Combining the Science of Psychology with the Wisdom of Mindfulness
Providing evidence-based, compassionate counselling, therapeutic groups and workshops. We are a team of experienced psychologists and other mental health practitioners who offer evidence-based, results driven psychological counselling and assessment services (in-person and Telehealth) that is tailo

red to meet individual outcomes. We also offer mindfulness and self-compassion based therapeutic groups, meditation retreats, wellness workshops and mood-balancing mindful yoga to the public and organizations. Breathe Mindfulness Centre exists to offer a safe, inclusive, serene space for you to feel supported and experience the transformational benefits of mindfulness and self-compassion.

08/04/2026

🍂 Welcome to a Different Kind of Fall

What if this season felt different?

Our latest newsletter is now available, featuring this fall's mindfulness workshops, restorative retreat, and 8-week programs. Whether you're looking to better manage stress, reconnect with yourself, or build a kinder relationship with yourself, we invite you to make this your season of restoration.

Read more: https://mailchi.mp/6f016329a6a1/fall-2023-upcoming-events-11046946

05/14/2026

The Quiet Reset
June 7 • Wolfville, Nova Scotia

A gentle morning to pause, breathe, and reconnect.

This half-day retreat was created as an invitation to step out of the pace of daily life and into a few hours of guided restoration through mindfulness, breathwork, gentle movement, deep rest, and quiet reflection.

I’m deeply grateful to share that this offering is now sold out.

There is something meaningful about seeing how many people are longing for spaces that support slowing down, nervous system restoration, and intentional rest.

Thank you for the trust.

For those who were hoping to attend, there will be future Quiet Reset retreats and restorative offerings in the months ahead.

Jacqueline
Breathe Mindfulness Centre

05/10/2026

The Ocean Pause 🌊

A restorative weekend of gentle movement, grounding practices, ocean air, deep rest, meaningful connection, and moments of quiet.

So often, women move through life holding more than they were ever meant to carry alone.

This weekend is an invitation to slow down, soften, and put some of the weight down — even for a little while.

05/02/2026

A new half-day retreat in Wolfville - https://mailchi.mp/878eee012217/fall-2023-upcoming-events-11047856

04/25/2026

This restorative weekend was created for women who are carrying a lot — and who may be longing for a place to pause, breathe, soften, and be held by the rhythm of the sea.

The weekend includes gentle yoga and breathwork, mindfulness, ocean-inspired Yoga Nidra, a women’s transitions circle, nourishing rest, and spacious time for ocean walks, reflection, or simply doing nothing at all.

You are the anchor.
But even the anchor needs the shore.

Booking is through the Quarterdeck Resort by phone: 1-902-683-2998 or Toll Free 1-800-565-1119. Details are available through the link in bio or on our events page.

Decrease depression & anxiety. Manage difficult emotions with MBCT . Mindfulness meditation, cognitive therapy. Group. Wolfville, NS.

Address

107-24 Harbourside Drive
Wolfville, NS
B4P2C1

Telephone

+19024990089

Website

https://linktr.ee/breathemindfulness

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