Light & Lau

Light & Lau Reiki healing, chakra balancing, spiritual wellness

Long time no see! 👋It's been a while. I've been hesitating to post on my business page for quite some time, because I wa...
09/10/2026

Long time no see! 👋

It's been a while. I've been hesitating to post on my business page for quite some time, because I wasn't sure what aspects of my pregnancy I've wanted to share, and to be quite frank, my life lately has just been... pregnancy. With having to take some time off in the beginning, and some rough patches I've navigated through that I don't feel comfortable sharing about just yet, it's just been hectic and crazy and magical and everything in between. But it's meant I've had to take a step back and slow down, which has been really hard.

I've missed you and I miss reiki. And as I've been embracing this new era of my life, I've been trying to find a new balance. But I recognize that this will be an ongoing attempt, because motherhood is transformative in every single sense. I've always loved women and the strength we have, but since being pregnant, I honestly am just in AWE of women and the strength we have.

There is so much I'd love to share about pregnancy, motherhood, health struggles, and those days will certainly come. But for now I'm taking soft steps back, trying my best to connect with this specific part of my life and journey. Being a reiki master teacher is an extremely important aspect of who I am, but it's not all that I am, and I find I'm being led to discover new aspects of myself continuously.

With all of this being said, I will be going on maternity leave in the coming months, and taking a step back even further. I wish I could tell you my plans, but truthfully, my plan right now is to navigate the present moment! And that is all anyone could ever really do.

I love you, and I'm so thankful for the understanding and empathy I've been given. It's truly so appreciated. Please reach out to me if you were hoping to see me before my mat leave, and we'll try our best to make it happen 🤍

🍃You are cordially invited to Light, Love, and Healing volume IV: Spring Awakening🍃What you can expect: a safe place to ...
03/15/2026

🍃You are cordially invited to Light, Love, and Healing volume IV: Spring Awakening🍃

What you can expect: a safe place to connect and share with other women. There will be tea, meditation, journaling, reiki, and oracle card pulling.

Spring is a magical time to expand, flourish, and grow. It's all about metamorphosis and transformation - the becoming after the initial unraveling. It's a time of composure and resilience; a powerful calm that marks the start of new beginnings. Thematically and metaphorically, I find it the most enchanting and decadent time of the year. With this in mind, we will be exploring the depths of going within and discovering what has shaped and moved us, what has always been ours - but what we may, just now, be ready to claim.

This spring instalment will take place Wednesday, March 25th at 6:30pm at Faithful Beauty. Message me to reserve your spot and I will post when it's full 💛🍋⭐️ sooo looking forward to delving into this one.

Excuseeee me, may I have your attention please? Online booking is now back open! I will be operating out of .co Tuesdays...
01/19/2026

Excuseeee me, may I have your attention please? Online booking is now back open! I will be operating out of .co Tuesdays & Thursdays at 5:30 🤍🫶🏼

I'm so excited to be back! I'll be seeing a few of you in the next few weeks and I just can't wait. If you're looking to book in with me, the link to book is available in my bio. I still have a few people to reach out to in order to get you rebooked, so you'll be hearing from me very shortly.

See you soooooon 😁💓

It's usually one of your favourite parts of the Reiki session, too! ✨ once you're done selecting, we go over why you gra...
07/11/2025

It's usually one of your favourite parts of the Reiki session, too! ✨ once you're done selecting, we go over why you gravitated towards those specific ones, and what it is likely depicting about your energy!

a carousel of life's little joys 🪿🍋‍🟩🧹🌧️grateful for the little things today (which are really the big things):-spending...
06/18/2025

a carousel of life's little joys 🪿🍋‍🟩🧹🌧️

grateful for the little things today (which are really the big things):

-spending a rainy day with my love
-stocking up on some fresh produce & flowers (gifted by Matthew) from
-restocking some beeswax wraps and plant food from
-rainy day snuggles on the couch with my little Era 🫶🏼

Address

111 Huron Street
Woodstock, ON

Opening Hours

Monday 10am - 5pm
Tuesday 7pm - 8:30pm
Wednesday 7pm - 8:30pm
Thursday 7pm - 8:30pm

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