04/06/2026
Have you heard of Sound Therapy?
🌞Sound Therapy works on all levels of consciousness: physical, emotional, mental and spiritual.
On the physical level - sound works with the body; it can cleanse the organs of toxins and help to regulate their functions as each has its own frequency. Sound can help to relieve constipation, headaches, throat problems, stomach-aches, and
aches in the joints and bones.
On the emotional level - sound helps to move and release emotions which are stored in the body. Through this process old patterns and behaviors which are no longer serving one’s highest good are released. The release of these emotions allows for a greater flow of energy throughout the body by clearing energy
blockages. This flow of energy also strengthens & balances each chakra, bringing about greater emotional stability.
On the mental level - sound can assist in relieving stress which is often held in the head area, particularly tension headaches or migraines. It also helps to quieten repetitive thought patterns from a busy mind & relaxes one into a meditative state where deep inner silence & stillness is experienced.
On a spiritual level - sound can clear negative energies or entities that may be attached to one’s aura or any other part of one’s being.
🌟Once you’ve experienced sound healing on a regular basis, you’ll find …
The body reaches a parasympathetic state, which is homeostasis or rest and digest. This is because the vibrations from sound healing can have a positive effect on the autonomic nervous system which controls heart rate, digestion, respiratory rate and pupillary response.
The sympathetic state, or fight or flight, is often experienced in modern life because people are constantly in a state of stress. This is when the body begins to break down, so it's important to reach a balanced state – that parasympathetic state where healing can occur and all of our systems can repair themselves.
In this state, the body releases hormones like serotonin and dopamine that help us feel relaxed, happy and at peace. It also boosts our immune function and helps energize our cells.
Your breathing slows down and becomes deeper, your heartbeat slows and lowers, metabolic rate slows down, blood pressure drops and blood flow increases.
Your immune system strengthens and you're better able to fight off colds and flus.
Your organs shift back into alignment with their correct vibrations, helping them to function more efficiently.
You feel more relaxed and at ease, reducing stress levels.
Sound healing is like a big reset button for your body.
If you think this is something you might be interested in contact Denise Schriver O'Brien at WholeBody Wellness to book your session today and start your healing journey with sound!
(506)323-8111 wholebody-wellness.square.site/
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