Bodymindconnect

06/03/2026

Sarah and Pam have loved 'The Quiet Practice' series. The last one is this Sunday, June 7th at 4:30to 6 pm . Take time for yourself and join us on our mat. DM for details

Stay tune for the next series coming this Fall

04/22/2026

Sarah and Pam will be leading the next Quiet Practice on May 3. DM us to register for our RESTORE practice.
Rest as a practice. Stillness as nourishment

04/10/2026

EXCITING NEWS!

Our yoga program is growing!!! In order to accommodate, we've added something special! Introducing the new 10 class Yoga pass! Can't decide which class to sign up for? Wanting the freedom and flexibility of going to a different class each week. We have the solution for you! Find the 10 class pass in your account under "Shop" and come join us for any class on the schedule. Find our May / June Line up of classes below:

https://woodstockdanceyoga.com/yoga-classes

We can't wait to yoga with you this spring!

04/10/2026

Our Quiet Practice continues this Sunday

04/01/2026

Our next class in the Quiet Practice is next weekend, Sunday April 12. Allow without striving, Let the practice come to you 🥰

03/17/2026

We are honoured to be teaching another Sunday afternoon class. Join us on April 12, Register at [email protected]

03/09/2026

What an uplifting experience yesterday. We supported ourselves and each other as we celebrated International Day of Women .
Our next practice is April 12

03/02/2026

Its a pleasure to join Sarah Stickles-Kloepfer at The Woodstock School of Dance and Yoga Inc. to lead you through a gentle yang/yin practice. If interested there are a few spots left to join us.

01/19/2026

12/19/2025

Sarah Stickles-Kloepfer will be joining Pam Genge as one of our teachers next year. What a great place find Bodymindconnect