08/06/2026
Keith says his drinking reached a turning point during the height of the COVID-19 pandemic in March 2020.
“I started drinking every day, and before I knew it, everything started spiraling,” he shared. “You don’t realize it’s happening. Your addiction just builds and builds and builds.”
Eventually, Keith says alcohol was affecting every area of his life, including his health, finances, employment, and relationships. He was frequently in and out of the hospital with liver and pancreatic issues and eventually left his job.
Keith first heard about the Wellness Centre through a CMHA counsellor. The Wellness Centre at 369 Huron Street in Woodstock is one component of the Oxford County HART Hub. It has four withdrawal management beds and six supportive treatment beds where clients participate in a 90-day bedded supportive treatment (BST) program. This temporary location is in place while a permanent location at 16 Graham Street in Woodstock is under construction.
"Once I got here, I immediately felt safe. I felt safe from the habit and safe from the problems I had.”
What stood out most to Keith was the friendly and caring staff. “They truly cared and wanted to listen,” he said. “I was also prescribed medication that helped me think more clearly and feel more level-headed. When you’re battling addiction, your mind feels like a blender, and you can’t think straight.”
Throughout the program, Keith says he developed coping and life skills that he now uses every day, including how to communicate more effectively with others. “I learned how to express myself better and how to really listen to people and understand that they could be going through things, too.”
If you or someone you know is experiencing mental health challenges, addiction, or homelessness, support is available locally. Adults 18+ can call 519-537-2382 at any time to take the next step. A member of the HART Hub team will listen and help guide individuals to the right supports.
Keith's story and more information about the Oxford County HART Hub are available in our latest newsletter:https://www.woodstockhospital.ca/wp-content/uploads/2026/07/June-Newsletter-2026-Online-Version.pdf
You can also subscribe to have future newsletters emailed directly to your inbox: https://www.woodstockhospital.ca/newsletters/