Jannalee Edgar Physiotherapy

Jannalee Edgar Physiotherapy Private physiotherapy clinic located in Yorkton, SK with special interest in athletic injuries. https://jannaleephysio.janeapp.com/ #/coaching Game Covergae

Hot dogs. Burgers. S’mores that fell in the fire and got eaten anyway. Supper at 9 because it was still light out and no...
09/01/2026

Hot dogs. Burgers. S’mores that fell in the fire and got eaten anyway. Supper at 9 because it was still light out and nobody was hungry until suddenly everyone was. If that was your summer - good. That’s what summer is for. But right around this week, a quiet little voice shows up and says okay, time to be GOOD now. Cut this, skip that, pay for August. Here’s the thing: you don’t owe anybody a payment for the s’mores. September isn’t about taking things away. We’ve got a different idea - stay tuned 👀

Send this to the friend who are off a paper plate all summer.

08/31/2026

🦵 Build Stronger Calves. Move Better. Perform Better.

Strong calves play an important role in walking, running, jumping, balance, and overall lower-limb function.

Add targeted calf strengthening to your routine and build strength that supports better movement. 💪

📍 Stronger muscles. Better movement. Less injury risk.

Save this post for you next leg day!

55+ doesn’t mean slowing down. 💪 Our Age Defying Fitness class is designed to help you build strength, improve balance, ...
08/26/2026

55+ doesn’t mean slowing down. 💪

Our Age Defying Fitness class is designed to help you build strength, improve balance, and feel more confident in everyday movement - all in a supportive group setting.

🌟 4 weeks
🌟 8 sessions

Come move, get stronger, and keep doing the things you love. ❤️

Dm us “ADF” to learn more or save your spot!

#55+

08/26/2026

You bought the foam roller... but it's been gathering dust under the couch ever since 😅

We get it, a quick roll of the legs and then it goes right back into storage. But there's a lot more that thing can do for you!

We've put together a few different foam roller exercises in this video to give it a proper purpose.

So dig it back out, save this one and work through them 💪

And just like that, summer's nearly done 🍂With back-to-school around the corner and the team returning from their summer...
08/25/2026

And just like that, summer's nearly done 🍂

With back-to-school around the corner and the team returning from their summer holidays, life is about to get busy again and our appointment book is filling up fast.

If you've been putting off getting seen, now's the moment ⏰

Beat the September rush and get yourself in the diary before the calendar fills up!

Book in here ➡️ [email protected]

08/21/2026

🚨 Clinic Challenge: Roller Stand Up Challenge 🚨

Looks easy…until you try it. 👀 🤣

Give it a try and tag someone who thinks they’ve got what it takes!

What’s in our sideline med bag? A little big of everything to keep athletes safe, supported, and ready to get back in th...
08/19/2026

What’s in our sideline med bag?

A little big of everything to keep athletes safe, supported, and ready to get back in the game. 🏃‍♀️ 💪

Swipe to see what we bring to the sidelines! 👀

If you've spent years shifting in your seat 🪑 standing up slowly, or bracing yourself before you get out of the truck, t...
08/18/2026

If you've spent years shifting in your seat 🪑 standing up slowly, or bracing yourself before you get out of the truck, tomorrow is worth an hour of your time!

Physiotherapist Nidhi is running Low Back Sit Survival and it's happening tomorrow afternoon 💃
One hour on how to make it through a long day in the seat - the truck, the combine, the bleachers, wherever you spend yours, without paying for it later that night.

No pushing through pain. No being told to just rest more.

There's still time to grab a spot, but not much.

Wednesday, August 19th · 3:30PM · Jannalee Physio
🎟️ CA$35
Book here: https://jannaleephysiotherapy.simplybook.it/v2/ #

08/17/2026

Movement Monday: Deadlift Edition 🦵

The deadlift isn’t just about lifting heavy - it’s about lifting well.

Strong legs. Strong hips. Strong core. Better movement.

Focus on good form, stay in control, and drive through the floor.

📌 Save this for your next lift!

08/14/2026

POV: you realize physios named exercises after literally anything 😂

And somehow…it all makes sense.

Leave a comment on your favourite funny exercise name!

Address

33D Seventh Avenue South
Yorkton, SK
S3N3V1

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 4:30pm

Telephone

+13067863300

Website

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