Co.lab Counselling

Co.lab Counselling In-person and virtual therapy services for individuals, parents, and families living in Saskatchewan

May your summer look a little more like this ☀️🌊
07/30/2026

May your summer look a little more like this ☀️🌊

While you’re busy tending to your garden, plans, and responsibilities this summer, don’t forget to tend to yourself too ...
07/17/2026

While you’re busy tending to your garden, plans, and responsibilities this summer, don’t forget to tend to yourself too ☀️🍉

Hope for June, hope for you 🌸
06/08/2026

Hope for June, hope for you 🌸

… and that’s on being human ❤️
02/09/2026

… and that’s on being human ❤️

If you’re feeling it all this holiday season, let it be a reflection of where you’re at and the normality of human exper...
12/23/2025

If you’re feeling it all this holiday season, let it be a reflection of where you’re at and the normality of human experience, rather than attributing to some internal flaw that is uniquely yours.

There is nothing realistic about a season where everything is perfect and you feel joy 100% of the time - you are much more complex and nuanced than that

Wishing you all of the grace and self-compassion this season as you feel it all ❄️🎄

Wishing you a very healed holiday season ❄️
12/22/2025

Wishing you a very healed holiday season ❄️

👻 A haunted house, therapist edition The purpose of this content is to be entertaining & educational, social media is no...
10/29/2025

👻 A haunted house, therapist edition

The purpose of this content is to be entertaining & educational, social media is not therapy 🧡

On World Mental Health Day, I am thinking about what we have all been carrying and what it is to experience the weight o...
10/10/2025

On World Mental Health Day, I am thinking about what we have all been carrying and what it is to experience the weight of being human. At the same time, what it also is to experience the lightness of being human.

As humans, we are more complex than being one or the other. It is not as simple as up or down, hot or cold, in or out. We are a culmination of it all -

The coexistence of joy and sadness,
love and loss,
fear and courage,
lightness and heaviness

Know that when you are carrying the weight of it all, you are not alone - and don’t have to carry it alone. Know that you are allowed to let the lightness in, even amongst the heaviness.

Where there is hurt, there is also healing 🤍🌎

Summer is over, the leaves are changing, your tan will fade, yet there’s so much that you carry forward…… the times you ...
09/25/2025

Summer is over, the leaves are changing, your tan will fade, yet there’s so much that you carry forward…

… the times you tried something new
… the ways in which you responded differently
… the boundaries you set
… the mistakes you learned from
… the effort you put in
… the times you spoke up
… the relationships you invested in

It all stays with you, even when everything around you is changing

Address

Yorkton, SK

Website

Alerts

Be the first to know and let us send you an email when Co.lab Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Co.lab Counselling:

Shortcuts

Share

Category