Maskwacis Mobile Mental Health

Page d'Accueil
Democratic Republic Of The Congo
Alberta
Maskwacis Mobile Mental Health

Providing Mobile Mental Health support to the people of Maskwacis, Alberta.

26/08/2022

Here are five tips for living with depression.

1) Build a support network
2) Improve your eating habits
3) Improve your sleep hygiene
4) Try your best not to procrastinate
5) Create a wellness toolbox

24/7 Hotline:780-362-2150

24/08/2022

"What mental health needs are more sunlight, more candor, and more unashamed conversation."- Glenn Close

24/7 Hotline:780-362-2150

22/08/2022

A recent study found these three primary mental health issues impact academic performance.

34% stress
27% anxiety
18% depression

24/7 Hotline:780-362-2150

19/08/2022

Happy World Humanitarian Day.

This year's theme is the campaign will share stories from those will be sharing inspiring stories of those who performed humanitarian work during the pandemic.

24/7 Hotline: 780-362-2150

17/08/2022

"Health does not always come from medicine. Most of the time, it comes from peace of mind, peace of heart, peace in the soul. It comes from laughter and love."- Unknown.

24/7 Hotline: 780-362-2150

15/08/2022

Here are five-morning routine suggestions for someone struggling with anxiety.

1) Prepare - make sure everything you need for the day is ready.
2) Let light in - light will help get rid of any grogginess
3) Make your bed - completing a task first thing in the morning will boost your confidence going into the day.
4) Hydrate - this will help improve cognition.
5) Write down what you are grateful for - this will enhance your sense of well-being.

24/7 Hotline:780-362-2150

12/08/2022

Happy International Youth Day 2022!

The theme for this year's Youth Day is International Solidarity. With a focus on achieving sustainable goals to leverage the full potential for all generations.

24/7 Hotline:780-362-2150

10/08/2022

We have a variety of services available on our website, from addiction counselling to home care aides. We are here to help you. Visit the link for our website to see available resources near you.

https://zcu.io/CaaV

24/7 Hotline: 780-362-2150

08/08/2022

"Mental health is a sensitive subject amongst a lot of people, but it doesn't need to be. We need to talk about it more, get rid of the stigma."- Prince Harry.

24/7 Hotline: 780-362-2150

05/08/2022

40% of Canadians surveyed claim they have experienced symptoms of anxiety and depression but have never sought professional help for it.

If you are struggling with anxiety or depression, you don't have to go through it alone. Visit the link to our website for resources.

https://zcu.io/wwk7

24/7 Hotline: 780-362-2150

03/08/2022

"Mental health is an important topic and should be discussed more frequently. It's not attention seeking" - Happy Lives 360

24/7 Hotline: 780-362- 2150

01/08/2022

"We are grateful to the Home Care Services that helped us through four surgeries this past year and the support to heal in our own home"- Judy (Google Review)

We provide resources to those who require assistance in their home.

24/7 Hotline: 780-362-2150

Adresse

Maskwacis
Alberta

Téléphone

780-362-2150

Site Web

https://maskwacis-mmh.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Maskwacis Mobile Mental Health publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.