Pauline Hulse Counselling

Pauline Hulse Counselling A service for children and young people. A friendly, empathic, listener.

Breathing excercises to be used at the end of sessions
01/08/2026

Breathing excercises to be used at the end of sessions

Getting ready for more sessions this week, laminating uno feelings cards and breathing excercises, both will be used in ...
01/08/2026

Getting ready for more sessions this week, laminating uno feelings cards and breathing excercises, both will be used in sessions.
If your child or young person is struggling with the thought of going back to school or college.
Get in touch

01/08/2026

💯🌷

01/07/2026

Big feelings are not a sign that a child is being “naughty”, “dramatic” or “attention seeking.”

Emotional regulation is a developmental skill that takes years to build. Children are not born knowing how to calm themselves, manage frustration or cope with disappointment. They learn these skills through repeated experiences of being supported by calm, connected adults.

Today’s visual explains what emotional regulation really is, why some children find it more difficult than others, and how the right support can make a lifelong difference.

See the image for instructions on how to obtain the link to A Bitesize Guide to Emotional Regulation. Available until 20 June 2026.

29/06/2026

Take care of YOU!🌷

18/05/2026

If your autistic child seems unusually exhausted, has lost previously learned skills, or appears to be struggling more than usual, they may be experiencing autistic burnout. This often-misunderstood phenomenon affects many autistic children and young people, yet it’s rarely discussed in mainstream...

13/05/2026

Today is the start of Mental Health Awareness Week. We’re shouting loudly that great mental health care isn't just clinical, it's human. It’s the kind voice at the end of the phone when you’re worried about rent and too unwell to work. It’s the adviser who listens actively, rather than waiting for their turn to speak. And it's you reminding friends and loved ones that these contact details can save lives. Please share 💙

20/04/2026

SECOND CHANCE SUNDAY

Many children with dyspraxia are misunderstood for years. They are described as clumsy, messy, disorganised, or “not trying.” But what adults often see on the outside is only the tip of the iceberg.

Dyspraxia affects how the brain plans and carries out movement and tasks. Things that seem simple to others — getting dressed, organising a school bag, catching a ball, or following several steps at once — can take huge amounts of effort.

Over time, these daily struggles can chip away at confidence. Some children begin to believe they are “bad at everything,” when in reality they are working twice as hard to keep up.

Understanding the signs can help us move from frustration to support. When adults recognise what’s really going on, children can receive the patience, adjustments, and encouragement they need to thrive.

If this sounds like a child you know, you are not alone — and neither are they.

To SAVE, click on the image, tap the three dots, and choose Save.


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Democratic Republic Of The
CW25TW

Heures d'ouverture

Lundi 01:00 - 19:00
Mercredi 01:00 - 19:00

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+447784208449

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