23/03/2026
Dry needling procedure.
Dry needling is a treatment used by physios to relieve pain and improve movement. Here are some benefits:
- Relieves pain and inflammation
- Improves range of motion and flexibility
- Helps with muscle spasms and knots
- Promotes healing and recovery
- Can help with chronic pain management
It's often used for issues like back pain, neck pain, sports injuries, In sports, dry needling is used to help athletes recover from injuries and manage pain. It can
help with muscle imbalances and overuse injuries
Many athletes use dry needling to tackle issues like hamstring strains, shoulder impingement, or IT band syndrome.
