Counselling with Nicola

23/06/2026

If your child would benefit from some confidence coaching over the summer, alongside the potential to combine with maths tutoring - contact Rob!!

- Online Maths Tutoring & Confidence Coaching -

I’m currently offering online support for students who need help with maths, confidence, motivation or structure around learning.

This can be through:

• 1:1 maths and science tutoring
• small group support
• confidence and learning coaching
• support with revision, routines and study habits

I work with students who may feel anxious, overwhelmed, low in confidence, or unsure where to start. I also have experience supporting students with different learning needs, neuro-divergent profiles, school avoidance, home education, and students who have found mainstream education challenging.

I provide support suitable for KS3 students, those studying towards their GCSEs and A Levels as well as Higher Education, Undergraduate students.

My approach is calm, patient and practical. The aim is not just to get through more maths questions, but to help students feel more capable, build understanding, and develop the confidence to keep making progress.

A bit about me:

My background combines education, psychology, engineering and coaching. I’m a qualified maths teacher with an MSc in Psychology, MEng in Automotive Engineering, and 8+ years of experience supporting young people through tutoring, teaching, mentoring and confidence-building support.

Sessions are online, with weekday daytime and evening availability.

If you’re a parent or student looking for support, feel free to send me a message or email me for a chat.

Rob
[email protected]

29/05/2026

What was your upbringing like?
Has it impacted the way you respond in life today?

28/05/2026

Stay safe in the heat!!

To avoid heatstroke, there are several preventative measures for those on common prescription drugs:
- Always check labels for storage instructions.
Avoid leaving medications in hot places, such as in cars or on windowsills.
- Insulin isn't the only drug affected by heat - inhalers and EpiPens can also malfunction or become less effective.
- Stay hydrated when it's hot - unless your doctor has advised otherwise. Dehydration can actually worsen the effects of many medicines.
- For example, anti-inflammatory painkillers are more likely to cause kidney problems and bipolar medicines can become toxic if you're dehydrated.
- Avoid peak heat hours and stay in cool environments when possible. Watch for warning signs of heat-related illness - such as dizziness, confusion, nausea or excessive sweating.
- Don't stop taking your prescriptions medication without medical advice. If it's affecting your ability to cope with the heat, speak with your doctor or pharmacist.

27/05/2026

💙 Not all heroes wear capes, some wear hi-vis on the Humber Bridge 💙

Had a proper humbling moment today on the Humber Bridge.

One of the bridge staff came over to check on me because she thought I might have been someone struggling. Thankfully, I was absolutely fine but it really made me stop and think.

It’s easy to forget that there are people out there quietly watching, noticing, and stepping in when they think someone might need help. She didn’t just assume I was okay; she took the time to come over and make sure.

Today it turned out to be nothing, but for someone else, that simple check-in could make all the difference.

So I just wanted to say thank you to her, and to all the people working around the Humber Bridge who help keep others safe every day. It’s a reminder that even a small act of care can mean a lot.

There are still good people out there, and today was a lovely reminder of that. 💙⚡️

23/05/2026

Your train, your speed, your journey

17/05/2026

As mental health awareness week comes to a close I would like to offer half price first sessions to anyone starting therapy with me and booking in before 7th June.

Life is tough and finances can often be an obstacle to seeking much needed support.

Reach out and book in!!