Yogalife International

Startseite
Schweiz
Eaux-Vives
Yogalife International

At Yogalife we believe yoga is about uncovering your greatest resource - the untapped potential with At Yogalife, we empower you to teach from your heart.

Yogalife is offering a chance to discover the yoga teacher you are, as you join us to take the next step of your yoga journey. Yogalife Teacher Training Courses are your opportunity to benefit from our decades of experience in yoga and yoga teaching. Our unique courses combine traditional yogic philosophy, modern science and expertise with practical teaching strategies, and a hands-on approach to

facilitation and learning. Each Teacher Training Course (TTC) is led by highly-qualified and experienced Yoga Trainers. Classes are structured around a finely-tuned balance of management, presentation, facilitation and coaching skills, providing the optimum environment for learning and self-development.

14/08/2026

To care for yourself is not to turn away from others. It is to become someone who can truly contribute.

Your energy, your presence, and your actions shape the people around you more than you realise.

Science shows that our emotions are contagious. Yogic wisdom has taught the same for thousands of years. We are deeply interconnected.

When you cultivate clarity instead of stress, compassion instead of reactivity, your wellbeing naturally becomes a gift to your family, your friends, and your community.

True self care is not about putting yourself above others.

It is about becoming the healthiest, most conscious version of yourself, because your inner state influences the world around you.

Take care of yourself, not only for you, but for all those whose lives you touch.

12/08/2026

Teacher training changes more than your teaching. Here is what no one tells you before you start.
Swipe through to see what actually shifts.

10/08/2026

Stillness is not inactivity.

When you hold a seated posture with full attention, your nervous system remains active, maintaining posture, receiving sensations and continually guiding attention back to the present.

Yogic traditions explored stillness as an active practice long before modern neuroscience began studying some of the processes involved.

What does stillness feel like in your body right now?

07/08/2026

The ego constantly asks “what can I get?”
Recognition. Control. Validation. More. Always more… But the more it takes, the emptier it feels.

Certain parts of the ego are necessary for our orientation in the world. If we are not mindful about it, it can become something like an energy black hole. It consumes attention, reacts to every situation, and pulls awareness away from the present moment.

The practice is not about destroying the ego. It is about seeing it clearly.

Because the moment you become the observer, your energy is no longer trapped by it.

Where your awareness goes, your energy flows.

05/08/2026

Breath is the one function that runs both automatically and consciously. It sit between what you can control and what you cannot.
Yogic breath practices were built on that exact insight, and modern neuroscience is only now catching up.

Which pranayama practice do you return to most?

03/08/2026

Yoga was designed to study the self… It’s not about the perfect a pose or flexibility.

It’s meant to help you understand who you are beneath all the noise.

27/07/2026

What if your purpose isn’t something you need to find, but something you need to remember?

Yoga is a practice of self-inquiry. As the mind becomes quieter and awareness grows, you begin to see beyond habits, expectations, and distractions.
It is from that place of clarity, that your path becomes easier to recognise.

Your purpose isn’t created through effort. It reveals itself when you learn to truly listen.

24/07/2026

Anatomy is one of the most underrated parts of yoga teacher training. Here is why it matters more than most people think.

Swipe through.

23/07/2026

What if rest could become a tool for transformation?

Yoga Nidra is often translated as “yogic sleep”, but it is far more than deep relaxation. It is a practice that allows you to access the subconscious mind, where habits, emotions, and deeply rooted patterns reside.

By combining ancient yogic wisdom with modern scientific understanding, you’ll explore how Yoga Nidra can support stress reduction, emotional resilience, behaviour change, and profound inner transformation.

Join us in Cologne and discover how conscious rest can become one of the most powerful practices in your life.

22/07/2026

Teaching yoga is not a career for everyone. But for the people it is made for, nothing else feels quite right. You get to watch someone breathe differently at the end of class. You notice things shift. It is quiet work. And it matters.
Are you one of those people?

Adresse

34 Rue Philippe-Plantamour
Eaux-Vives

Telefon

+4915738206884

Webseite

https://www.yogalife.org/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Yogalife International erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.