Jessica Rabone Yoga

13/10/2026

I want to make it clear that this is NOT a pranayama training and you DON'T have to be a yoga teacher to attend. In fact, last time nearly everyone was a student who simply wanted to learn more about breathing for their own benefit.

Why isn't it a pranayama training?

Because breathing is SO 👏 MUCH 👏 MORE 👏 than a collection of techniques to master.

I'm not against pranayama or breathwork practices at all, but they're a very small part of a vast amount of scientific knowledge and ancient wisdom that you deserve (need) to know.

If we focus on the practices themselves without a deeper understanding of the anatomy, physiology, and the nervous system, then the majority of the magic is lost, and you could actually be building bad habits and making yourself more stressed. Yes, even if you feel calm and composed in the moment.

I'm hosting the second edition of my ​breath and beyond training​ later this month and I would love it so much if you can join us.

It's a training I'm really proud of and very excited to share with you.

🗓️ Saturday 24th and Sunday 25th October

🕘 9am - 5pm both days

📍 Geneva

https://www.jessicarabone.com/breath-and-beyond

24/09/2026

The second round of my Breath and Beyond mini-training is coming up in October. If it's something you've had your eye on, or you missed out in May, then you have until the end of the month to enjoy the early bird. 🐦

https://www.jessicarabone.com/breath-and-beyond

23/09/2026

Hi everyone, I'm hosting two final mini-trainings / weekend workshops for 2026 that are suitable for both students and teachers. I'd love to see you there if either one catches your attention.

🫁✨ The Breath and Beyond
🗓️ Saturday 24th and Sunday 25th October
📍 Central Geneva
https://www.jessicarabone.com/breath-and-beyond

🙆‍♀️🦴 Anatomy, Alignment and Asanas
🗓️ Saturday 28th and Sunday 29th November
📍 Central Geneva
https://www.jessicarabone.com/anatomy-alignment-asanas

There's currently an early bird offer that saves you 33% so you can join the whole 12-hour training for less than a 10 class pass at your local studio.

Please feel free to share this with anyone who may be interested. ☺️

A 12-hour weekend intensive for yoga students and teachers in Geneva, Switzerland. An interactive (and fun) look at individual anatomy, intentional alignment, and the ins and outs of some of yoga’s most common postures.

08/05/2026

Love yoga but don't want to teach it? My yoga student training is for you...👀

26/04/2026

There are two subsidised spaces left for my weekend deep dive into the breath and beyond. If the full price feels out of reach right now, or if you're travelling from outside of Geneva, please feel free to gift yourself the discount. No questions asked. 🩵

https://www.jessicarabone.com/breath-and-beyond

24/04/2026

I've been a yoga teacher for almost 10 years, and practicing for much longer. But it wasn't until a few years ago that I realised I was "bad" at breathing.

I could do all the "advanced" pranayama techniques, I knew a lot about the bandhas, and I could flow through sun salutations with a one movement, one breath pace.

But when it came to actual functional breathing - the 20,000 ish breaths we take each day, not the three minutes of square breath at the start of a yoga class - I realised I was making a lot of mistakes. 🫣

I've spent the past four years on a breath-based adventure, experimenting, studying with the experts, and reading the research, and I can confidently say that the various breathwork sessions, or pranayama techniques, won't work unless you understand the foundations of functional breathing first.

If, like me four years ago, you're rolling your eyes assuming breathing is a basic skill you mastered at birth, then here are a few things that made me realise I may have more to learn (or un-learn)...

22/04/2026

🫁 Many people use breathwork to calm their mind, feel more grounded, or to compliment their yoga practice. 🧘‍♀️ All of that is valuable, but…

If your breathing returns to your regular rhythm straight after, nothing fundamental has actually changed. Isolated techniques aren’t going to give you long-lasting results - but this workshop will. 😉

I’m not going to teach you "square breath" because I’m guessing you already know that. And I won't tell you to belly breathe, because it's actually bad advice.

Instead, I’ll show you how to work with your breath in a more contextual (and beneficial) way - so whether you’re doing sun salutations, or you’re stuck in a traffic jam, you can always make the most of your inhales and exhales.

🌬️ A 2-day breath workshop

🗓️ Saturday 2nd + Sunday 3rd May

📍 Central Geneva

🙆‍♀️ For yoga students, teachers, and anyone interested in breathing

🎓 Yoga Alliance / YACEP certified (12 hours)

https://www.jessicarabone.com/breath-and-beyond

➡️ And if you're travelling from afar, or the full price feels out of reach right now, there are still two subsidised spaces available. You're welcome to gift yourself the discount. No questions asked.

17/04/2026

This is not another pranayama training - it’s better. You don’t need more techniques 🙅‍♀️ you need a deeper understanding. 🤓 This weekend immersion explores the different dimensions of breathing - from the anatomy and physiology, through to the nervous system and subtle energetics.

The “advanced” techniques won’t help you unless you truly understand the foundations of your breath first. 🫁

So, we’re going back to basics - but with a level of depth that will change your practice forever. 🧘‍♀️🙆

➡️ There are still two subsidised spaces available for anyone who feels the full price is out of reach. That includes people travelling from outside of Geneva so you can off-set the cost of travel / accommodation.

https://www.jessicarabone.com/breath-and-beyond

16/04/2026

🫁 Many people use breathwork to calm their mind, feel more grounded, or to compliment their physical yoga practice. 🧘‍♀️ All of that is valuable, but…

If your breathing returns to your regular rhythm straight after, nothing fundamental has actually changed. Isolated techniques aren’t going to give you long-lasting results - but this workshop will. 😉

I’m not going to teach you Square Breath because I’m guessing you already know that. And I won't tell you to belly breathe, because it's actually bad advice.

Instead, I’ll show you how to work with your breath in a more contextual (and beneficial) way - so whether you’re doing sun salutations, or you’re stuck in a traffic jam, you can always make the most of your inhales and exhales.

🌬️ The Breath and Beyond
🗓️ 2nd + 3rd May
📍 Geneva
🙆‍♀️ For yoga students, teachers, and anyone interested in breathing
🎓 Yoga Alliance / YACEP certified (12 hours)

https://www.jessicarabone.com/breath-and-beyond

➡️ Two subsidised places are still available if the full price feels out of reach for you right now.

31/03/2026

EARLY BIRDS END TONIGHT! 🐦 Interested in joining one of my upcoming yoga events in Geneva?

🫁 Weekend mini-training on the breath​
🗓️ 2nd and 3rd May
A 12-hour breath / pranayama training for both students and teachers.
www.jessicarabone.com/breath-and-beyond

​
🙆‍♀️ One-week yoga student training​
🗓️ 4th - 10th July
The ultimate YTT alternative. The same topics as my 200h, just without the teaching or business stuff, so you can focus solely on your personal practice.
www.jessicarabone.com/yoga-student-training

​
🎓 200h yoga teacher training​
🗓️ 25th July - 9th August (15 days in-person)
A new hybrid format designed to go much deeper than what's possible in a weekend format. In my (slightly biased) opinion, this is the most comprehensive YTT in the whole of Switzerland.
https://www.jessicarabone.com/yoga-teacher-training-switzerland