TCM Zhen

01/02/2020

06/12/2019

Grand Master Lu shares the first golden rule of health. Everything in life happens to help you live more fully, more spiritually, more creatively.

06/12/2019

Snow is water from Heaven, and therefore represents transformation. Snow can fertilize plants and protect them from freeze thaw cycles.

10/11/2019

This ancient story teaches us that while an act of kindness may seem small and insignificant, it holds the power to change someone's life! Be kind always.

29/10/2019

Nature is miraculously beautiful amidst all of its interconnections. We can learn so much by simply observing. Let Nature be your teacher.

29/10/2019

You asked and he answered. Find out what Grand Master Lu has to say about letting go of grudges and emotions that drag us down.

26/10/2019

This video is about Radish Pickles without extra sugar

26/10/2019

Letting all the past go and live in right now

So much can be learned from the ancient teachings. Learning to truly let go of what plagues you can set you free.

18/10/2019

If you’re not a fan of needles, you might be wary of getting acupuncture—but its long-term benefits might just convince you to give it a try.