19/06/2026
The solstice is in 2 days.
Everyone will tell you to release, let go and then manifest.
The ancient wisdom traditions didn’t do any of that.
The Maya built temples to catch this one day.
In India the yogis called the hour before sunrise Brahma Muhurta, the creator’s hour, when you can finally hear yourself.
None of them were asking for anything. They went still within.
The window is 3 days before the 21st and 3 days after. Same practice each morning.
Wake just before dawn. Something warm to drink, like cacao or your special tea. Sit outside if you can.
Three slow deep breaths.
Then breath of fire for 3 minutes. Rapid even breaths through the nose, equal in and out, no pause between them.
The navel draws in gently on the exhale. The inhale comes on its own.
Before you sip, think of the one thing you keep circling. Don’t ask for anything. Just sit with it.
Then say this, out loud or inside: Highest self, could, highest version of me, soul (whatever resonates for you). I am here to listen to whatever wants to come through.
Sip. Close your eyes. Gaze inward and up toward the third eye.
Let the thoughts come. Watch them pass like clouds. Stay.
If you don’t hear anything, journal. Pen in your non dominant hand, it quiets the analytical mind. Just write what comes first. Don’t edit.
Try it and tell me what you hear. I bet it surprises you.
