EverStrong

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Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de EverStrong, Site web santé et bien-être, Route des Deux Villages 57B, Vevey.

Hi, I’m Laura — a women’s strength coach, mum, and the founder of EverStrong With over a decade in the fitness industry and a deep passion for female health, I help women train in a way that honours their bodies, hormones, and real-life demands.

16/10/2026

8 week online coaching giveaway !

Yesterday I launched a giveaway for one women to win 8 weeks of coaching to help her get over her plateau or just guide her with proper strength training block to help her progress.

So if you are training consistently. You are lifting weights and putting in the effort but your progress has stalled.

Go to my pinned giveaway post and comment STRONG to enter.

15/10/2026

12 years as a personal trainer. Hundreds of women coached. And to celebrate, I’m giving away 8 weeks of my online coaching.

This is for the woman who is already in the gym, already lifting, already doing the work... but feels like the need more help, more structure and clear plan.

The winner will receive:
• 8 weeks of fully personalised online coaching
• Monthly coaching calls
• Weekly check-ins to keep you on track
• WhatsApp support throughout the week
• Nutrition guidance & support
• A structured plan built around YOUR goals

HOW TO ENTER:
Comment STRONG on this post and I’ll DM you how to enter.

Winner announced 25.10

This giveaway is not sponsored or affiliated with Instagram.

05/10/2026

We were brought up to hate our bodies.

It was something we learned.

From family members, to peers, to celebrities, to the media.

Growing up with impossible beautify standards, body shaming, disordered diets and the message workout to stay skinny …. It’s not shocking that people have struggled with their body image.

We can’t change what we were told, but we can change what the next generation hears.

I made sure I healed myself before having kids to make sure they here the right message.

And although I just have boys I still want to teach the young girls to eat, lift, grow and take up place !

But remember you role model the next generation.

So get in the gym

Eat the food

Get strong

Get fit

Age well

Adresse

Route Des Deux Villages 57B
Vevey
1806

Site Web

http://ever-strong-pt.com/

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