Chenot

Chenot Science Behind Wellness. Many remarkable locations, one remarkable philosophy.

With nearly 50 years of study, the Chenot Method® is the scientific and practical framework for achieving optimum health. The Chenot Method® looks, with scientific accuracy, at an important array of Chenot Lifestyle Biomarkers® within the body to assess what is impacting your ageing process and to determine your Vitality Index. We then deliver an equally sophisticated set of bespoke treatments and

diet plans that in synergy, work to support and stimulate the body to eliminate toxins, increase vitality, energy levels and rebalance the bodies’ physiology. The protocols of the implemented diagnostics and treatments are collectively known as the Chenot Method®.

What if the very things that challenge your body are also what make it stronger?⁠⁠The science of hormesis tells us that ...
04/06/2026

What if the very things that challenge your body are also what make it stronger?⁠
⁠
The science of hormesis tells us that small, controlled doses of stress, cold exposure, fasting, targeted movement, don’t deplete the body. They activate it. Triggering repair, adaptation and resilience that would never surface at rest.⁠
⁠
At Chenot, we apply this deliberately. Every programme is calibrated to work with your biology, not against it.⁠
⁠
🔗 Link in bio to learn more.

28/05/2026

What does it actually mean to take care of your heart, before it asks you to? Dr. Daniel Yadegar, preventive cardiologist and longevity physician, sits down with the team at Chenot to explore the intersection of cardiovascular health, early diagnostics and long-term vitality. ⁠
⁠
Because the most important conversations about your health should happen long before a diagnosis.

ULYSSIA × Chenot Palace, coming 2029. ⁠⁠The partnership has been announced. Now, the details speak for themselves. 320 m...
27/05/2026

ULYSSIA × Chenot Palace, coming 2029. ⁠
⁠
The partnership has been announced. Now, the details speak for themselves. 320 metres. 1,900 m² of state-of-the-art Chenot facilities, onboard. Every resident with full access to the six pillars of the Chenot Method®, medical, health and wellness programmes designed to transform the way you live.⁠
⁠
Not a retreat you visit. A life you inhabit.⁠
⁠
🔗 Learn more. Link in bio

Your nervous system has been in fight or flight for too long. This is the reset.⁠⁠The Neuro-Acoustic Deep Relaxation Tre...
21/05/2026

Your nervous system has been in fight or flight for too long. This is the reset.⁠
⁠
The Neuro-Acoustic Deep Relaxation Treatment uses patented neuroscience technology to guide your brain, through precise neurochemical and auditory signals, into a state of deep parasympathetic calm.⁠
⁠
Not sleep. Not meditation. Something more deliberate.⁠
⁠
Available at the Chenot Human Performance Department.

You don’t realise how much you’re holding until it’s gone. Chenot Energetic Massage works along the body’s meridians, cl...
19/05/2026

You don’t realise how much you’re holding until it’s gone. Chenot Energetic Massage works along the body’s meridians, clearing energy pathways, restoring circulation, and activating the vagus nerve through cupping. ⁠
⁠
The result: the lymphatic system resets, the nervous system shifts into parasympathetic mode, and the body remembers what deep rest actually feels like. Not just relaxed. Re-energised. ⁠
⁠
🔗 Discover the treatment. Link in bio.

At Chenot, food is is also the treatment, calculated to the gram, designed to support detoxification, energy renewal and...
13/05/2026

At Chenot, food is is also the treatment, calculated to the gram, designed to support detoxification, energy renewal and long-term health.⁠
⁠
Executive Chef Ettore Moliteo travels to every property. Twice a year. In person. Until the standard is not just understood, it is felt.⁠
⁠
The Chenot Diet®. Science on a plate.⁠
⁠
🔗 Read the full interview. Link in bio.

Where will you spend yours? At Chenot, the season is part of the programme. Each property offers a unique landscape to r...
08/05/2026

Where will you spend yours? At Chenot, the season is part of the programme. Each property offers a unique landscape to rest, reset and restore in.⁠
⁠
Whether it’s the Swiss lakeside, the Caspian coast, the Adriatic, the Italian countryside or the warmth of Marrakech, summer at Chenot looks different everywhere. And feels the same: deeply intentional.⁠
⁠
📍 Chenot Palace Weggis · Chenot Palace Gabala · Chenot Espace Portonovi · Chenot Espace L’Albereta · Chenot Spa Marrakech⁠
⁠
🔗 Link in bio to explore our properties.

Honoured to be nominated for the Condé Nast Traveler Readers’ Choice Awards 2026 in the Destination Spa Category, a reco...
06/05/2026

Honoured to be nominated for the Condé Nast Traveler Readers’ Choice Awards 2026 in the Destination Spa Category, a recognition that reflects the dedication, precision and care that goes into every stay at Chenot Palace Weggis.⁠
⁠
If you’d like to support us, you can vote directly through the link in our bio or via Stories. Every vote means the world to us.⁠
⁠

27/04/2026

At Chenot Palace Weggis, many guests come to step out of constant demand and give the nervous system space to recover.

Through carefully structured treatments, quiet surroundings and expert care, the body is supported in shifting towards a more restorative parasympathetic state.

The result is often a greater sense of comfort, steadier energy and a deeper capacity for recovery, rest and balance.

Listen to the episode - link in bio.

Lymphatic health is shaped by rhythm: movement, breath, hydration and targeted therapeutic support. At Chenot, targeted ...
23/04/2026

Lymphatic health is shaped by rhythm: movement, breath, hydration and targeted therapeutic support.

At Chenot, targeted treatments, such as bioenergetic massage and hydro-jet are combined with active habits such as walking and diaphragmatic breathing. They encourage flow, ease tissue congestion and support the body’s natural detoxification processes.

A lighter body, greater comfort and a stronger sense of balance often begin with the systems we do not see, but feel every day.

Adresse

Herteinsteinstrasse 34
Weggis
6353

Öffnungszeiten

Montag 09:00 - 18:00
Dienstag 09:00 - 18:00
Mittwoch 09:00 - 18:00
Donnerstag 09:00 - 18:00
Freitag 09:00 - 18:00

Telefon

+41413921120

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Chenot erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Verknüpfungen

Teilen