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B-YOUnique

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Schweiz
Zürich
B-YOUnique

Gesundheit, Wellbeing & Ayurveda Psychologie. Achtsamkeit & Meditation für deine YOUnique Balance.

16/06/2026

Ghee is gold. 💛

Treasured in Ayurveda for thousands of years, Ghee is far more than a cooking fat.

✨ Supports healthy Agni (digestive fire)
✨ Nourishes all seven Dhatus (body tissues)
✨ Builds Ojas – supporting vitality, radiance, immunity, and longevity
✨ Deeply nourishes and soothes the nervous system
✨ Acts as a Yogavahi, enhancing the benefits of herbs and carrying them deeper into the tissues
✨ Supports memory, focus, and mental clarity
✨ Lubricates and nourishes the body from within
✨ Traditionally used in Ayurvedic cleansing and detoxification practices
✨ A valuable Rasayana for rejuvenation, healthy ageing, and overall wellbeing
✨ Helps balance Vata and Pitta

The list could go on ✨

Do YOU use this golden treasure?

27/05/2026

Another powerful workshop with the AFN family 💫

Being African Fashion Night’s Mental Health Partner is not only an important part of my work, but truly a matter of my heart. 😌

In the middle of expectations, choreographies, and constantly being in performance mode, we took a moment to pause, to reconnect, and to be present with ourselves, as well as with each other.

There is something powerful in allowing oneself to be seen – beyond the image. This is what community means, and what family feels like. 🫶🏽

Thank you for your presence, your openness, and your trust. It’s always an honor to hold this space with you. 🙏🏽

Special thanks to and for making this possible again.

If there is one thing I hope you all take with you, it’s this:
Stay connected – to yourself and to each other.

And please remember - asking for help is a sign of strength, not weakness.

Love,
B. 🤍

26/05/2026

As African Fashion Night’s Mental Health Partner, I’m excited to invite you to an important conversation on mental health, taking place at the AFN Impact Stage this Friday.

Together, we will explore different perspectives – from lived experience, medicine, psychiatry, and psychology to a holistic approach through Ayurveda Psychology.

Come join our panel:

🗓️ Friday, May 29th
🕠 17:30
📍 Kunsthaus Zürich | AFN Impact Stage

Get your tickets here:
https://africanfashionnight.ch/products/friday-29-may-2026-afn-impact-summit

I‘m looking froward to seeing you there.

Love,
B. 🫶🏽

24/12/2025

A wonderful festive season for you all ✨🎄✨

09/10/2025

Sometimes, all we need is one mindful moment to change the direction of an entire day. 🤍

On this , I invite you to pause - to breathe, to reflect, to realign.
Because mental health is at the very core of how we live, love, and work. 🙏🏽

In my latest blog, I share why it matters - for you, for your health, for your workplace, and for me personally. 😌

✨ Read it via the link in my story.

Love,
B.

25/05/2025

What a YOUnique weekend 🤩

Grateful, inspired, and deeply moved after my time at the AFN Impact Summit - followed by the unforgettable fashion show. 🙏🏽

I had the privilege of engaging in meaningful, real, and soul-led conversations - each one a powerful reminder of how deeply we all long for connection and compassion in this world. 😌

I’m incredibly thankful for the partnership with and the opportunity to raise awareness around mental health within our community.

Through B-YOUnique, I offer space where you can share anything that moves you -
your thoughts, your emotions, your story.

I’m here for YOU:

- with an open mind
- genuinely listening
- never judging
- fully confidential, and
- always, always supporting you from the heart 🫶🏽

You are not alone.
We are a community. A family.

Love,
B. 🤍

23/05/2025

B-YOUnique at the AFN Impact Summit 2025

As Fashion Night‘s official Mental Health Partner, I’m deeply honored to be part of this year’s Impact Summit – bringing Mental Health to the forefront of the business world. 🙏🏽

B-YOUnique for Business represents a truly unique approach to workplace wellbeing:
Where health is seen holistically,
Where culture is shaped mindfully,
Where humans come before KPIs.

My work integrates physical, emotional, and mental health – with a primary focus on psychological support.

Through a tailored strategy, I align with each company’s values, vision, and individual needs to cultivate a conscious, mindful, and compassionate culture.

Employees and their YOUnique challenges are always at the heart of my attention - supported with utmost care and complete confidentiality.

Come meet me at Kunsthaus Zürich – Vortragssaal
Friday, May 23rd 2025 | from 15:00

And let‘s talk about what really matters.

Always from the heart,
Belinda | Founder of B-YOUnique

20/05/2025

Let‘s support each other 💪🏽

This weekend, I had the pleasure of holding another workshop with the beautiful models. 😍

While empowers their amazing walks, B-YOUnique ( ) is honored to care for their minds & hearts - as AFN‘s official Mental Health Partner. 🙏🏽

It was such a beautiful session, and we all have been reminded of something essential: We are one big community, and we’ve got each other’s backs - literally! I think this photo says it all 😅

So once again, a heartfelt „THANK YOU“ to all of you: for having an open mind, for your presence, for your participation and for sharing your truly YOUnique hearts 🫶🏽

I‘m deeply grateful for YOU!

Love,
B. 🤍

02/01/2025

Happy New Year YOUnique Soul 🫶🏽

I hope you‘ve had a smooth transition over to the New Year. 🙏🏽

💫 Welcome to new chances, new memories to be made, and new layers to be explored within yourself. 💫

I‘d like to thank YOU for your trust and also for your dedication toward your Health & Wellbeing.

I‘m beyond grateful for being able to be part of your journey and I’m looking forward to all the moments we‘ll share in 2025.

✨May you be
✨May you be
✨May you be

Love,
B. 🤍

07/10/2024

What do you mean by ‚holistic‘ health?

… I got ask the other day. That’s a fair question 🤔

Well, there is so much to say, that this question alone, could use up the pages of a whole book, to be answered. But I‘ll try to wrap it up a lill ☺️

Ayurveda reminds us that life is more than just our physical body. It embraces body, mind, emotions, spirituality, a conscious connection with nature and every aspect of our ‚outer life’ , in a beautiful and harmonious way.

All parts of our experience are intertwined, so it doesn’t make sense to look at any of those aspects separately.

Through this approach, we can nurture integral health, by honoring every part of our being and the world around us. Which includes all our relationships, our work, and just about everything we receive and consume through our senses.

Give it a try YOUnique Soul - and look at your life as one big construct, that wants to be balanced in its wholeness, so you may feel holistically connected, healthy & well. 😌

Love,
B. 🤍

Adresse

Hornbachstrasse 23
Zürich
8008

Öffnungszeiten

Montag	09:00 - 17:00
Dienstag	09:00 - 17:00
Donnerstag	09:00 - 17:00
Freitag	09:00 - 17:00
Samstag	09:00 - 17:00

Webseite

http://www.b-younqiue.ch/

Benachrichtigungen

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