13/05/2026
🙃 The Up Side Down: Inversions workshop 🤸🏼
Inversions are playful, challenging, energising, and often a little intimidating too.
This workshop is an opportunity to explore the foundations of going upside down step by step through preparatory asanas, mindful breathing, and playful exploration in a supportive way. Together, we’ll look at the principles behind inversions, helping you build confidence, stability, and understanding.
Suitable for yoga students with a consistent practice who are curious, hesitant, or a little scared of inversions. You are very welcome to come and explore new ways to approach these asanas and experience the joy of going upside down. 🤍
🗓️ Sunday 31st May
⏰ 09:15 – 12:15
🧘♀️ .araos.yoga
📍.studio.zurich Nordstrasse 195. 8037 Zürich
✨ Bookings via link in bio. Spaces are limited.